RussoFitness
Hi my name is Wendy and firstly I want to thank Alex (Coach) for getting me started, believing in me, and assisting when needed. I had many excuses to not want to begin including Christmas around the corner, my dad passing away and I was taking on more work at the farm, already working full time at my job, and thinking there wouldn’t be much I could do because of my physical condition.I have many ailments (rheumatoid arthritis, lupus, knee replacement, and needing a complete ankle replacement) to mention a few. I can’t tell you the difference this has made for me already in just one short month (beginning November 21, 2025) including loosing 7.1 lbs and several inches, not to mention just feeling better, more energy, sleeping better, eating healthier and my overall demeanour. I do also want to say, it doesn’t matter what your physical health is, and how much time you have in a day/week, Alex will devise a plan that works for you!We deserve to feel great again and I’m so excited for my next 11 months and the rest of my life of being healthy.