inhometrainer.ca
Ruth has been wonderful since the very beginning - I badly needed this kind of change in my sedentary lifestyle, since I work from home which requires too much sitting. This was the best decision I could make. Starting from an hour with Ruth, then, working hard on exercises, quitting smoking, following a better diet was a journey made easier with Ruth. The more I see myself in shape, the more I am motivated, and above all the strength and muscles I built is worth the time and effort. I keep telling her that you are with me for life now