This is not your ordinary gym/fitness center. EPOCH is a truly uplifting experience that will change your life! The entire staff and members at this gym are dedicated and motivated to help you succeed on all levels of your fitness and nutrition journey. I’m so happy to have joined this gym and look forward to each and every class. Not only is my physical appearance changing, but so is my mental s... More

This is not your ordinary gym/fitness center. EPOCH is a truly uplifting experience that will change your life! The entire staff and members at this gym are dedicated and motivated to help you succeed on all levels of your fitness and nutrition journey. I’m so happy to have joined this gym and look forward to each and every class. Not only is my physical appearance changing, but so is my mental state - Josh has opened my eyes to improving my life on all levels. My only regret is not having the courage to go and check it out sooner! Less

I could write a book about how awesome Josh and Emma are. Everyday is a new challenge. You are counseled and motivated to reach your goals. You are held accountable to be here to workout everyday. You will see results. Don’t hesitate to make an appointment to meet with Josh to try Epoch out. You will be so thankful that you did.

I started doing the at home program, which I love!! It gives me the flexibility to fit it in my schedule, with the guidance from Josh and Emma. Recently started adding an in person class once a week, it’s the best! It pumps me up, and the atmosphere is wonderful! Check them out!!! You will love it!

First full week of working out with Josh and Emma, and I wish I would have started sooner! It so awesome to be a part of something so special! What are you waiting on?!?

Great working with Josh & Emma!

So blessed to be a part of this awesome group. The support and encouragement is just what you need when making a lifestyle change to do better for yourself! Josh has been so helpful through everything; workouts and nutrition! If you are looking to change your lifestyle for the better - come join us! You will not regret it!

It doesn't matter your AGE or FITNESS LEVEL, you have to try this place out. All you have to do is show up, and Josh takes care of the rest. You can come check it out on most Saturdays for free and see for yourself. I work at a desk, and I had to do something about my health. A couple friends recommended this place, so I called and asked if I could try it out to see if it was for me. I knew ... More

It doesn't matter your AGE or FITNESS LEVEL, you have to try this place out. All you have to do is show up, and Josh takes care of the rest. You can come check it out on most Saturdays for free and see for yourself. I work at a desk, and I had to do something about my health. A couple friends recommended this place, so I called and asked if I could try it out to see if it was for me. I knew after the first day that this is exactly what I needed. There are usually around 9 stations that you switch between for about 45 minutes. Each station is setup for every fitness level from beginner to advanced, and you never do the same routine twice. It's exciting, supportive, and fun all at the same time. Josh is the type of person that after talking with him for 5 minutes, you feel like you have known him for 5 years. He encourages, motivates, and assists you while you workout in a group setting. It doesn't stop there either. He also has an app that helps you with your dietary choices. Give it a try and see for yourself. The only thing you have to lose are those unwanted pounds! Less

SO thankful for EPOCH. Thankful for a place that is so welcoming, christ like and for the ability to work out as hard as you choose. Josh is great about modifications for any and all ages during exercise. EPOCH has helped me want to stay consistent and is good about educating us about not only exercising, but nutrition and body health as well. Come join the fun!

EPOCH MVMNT has not only changed my body but my mind, also! The encouragement and motivation that the coaches give you are the best! It’s not only weight loss - It’s A Lifestyle!!

Epoch has done wonders for me. Not only physical but mentally. Josh is a great coach and puts together a great work out program every class. Never boring. Josh also has a good heart. He reaches out to help the community when he sees the need. I love the prayers at the end of class.

I was apprehensive about joining at the end of February, but with two friends supporting me I jumped right in. So glad I did. I am able to do more activities than I’ve been able to do in years. My balance is better. I have muscles in places I didn’t know muscles existed. Everyone is supportive of each other. It’s a great place to feel safe and work at your own pace. Others may be doing more than ... More

I was apprehensive about joining at the end of February, but with two friends supporting me I jumped right in. So glad I did. I am able to do more activities than I’ve been able to do in years. My balance is better. I have muscles in places I didn’t know muscles existed. Everyone is supportive of each other. It’s a great place to feel safe and work at your own pace. Others may be doing more than me; however, I’m still part of the group and am encouraged by all! Josh is great about working with me. If there are exercises I physically cannot do due to old injuries or even new ones, he gives me an alternate exercise to work the same body parts. I can see a big difference in the way my clothes fit too, even down a size. Most importantly I have more energy! You should all come try it! You won’t be sorry! Less

Outstanding place to start when it comes to better fitness and health. The coaches work with each and ever person to insure personal growth, carefully designed for ever level and ability. Staff truly care for your wellness and show it in so many ways. I’m currently a member and have been since End of 2021 with no intentions of going anywhere else.

I started in February 2022, can’t believe how much progress I have made since the first day. Josh and his staff are incredible motivational coaches. No matter your age or ability Josh is there to challenge you and push you forward on your health journey. My motto “I am better today than I was yesterday”. Thanks to EPOCH

If you are looking to transform your life Epoch Movement is for you. Excellent coaches, equipment, location and awesome group of ladies and gentlemen all focused on getting healthy and strong and encouraging one another along the way.

amazing classes, great instructors, positive environment