Have just started using Fit20. I like the fact you have a trainer with you who sets the exercise machines to your ability. They stay with you throughout. You get a workout for 20minutes a week. All main muscles are exercised with slow movements.The gym is fully air conditioned and the place to be in a heatwave. You are made very welcome and comfortable. I am the only person using the equipment so you do not have to worry that others are far fitter than you. You work to your programme.

I have been attending Fit20 Twyford for around 18 months now.I love the fact that it's not your usual gym, full of people and hot!The space is cool, clean and quiet, often just me, one other person I train with, and our Personal Trainer.The physical difference that had been made over that time, and the weights I'm now using are incredible. I can easily see a difference in my arms and legs, both being more toned and I feel much stronger than I did before.It's incredible how much difference 20 minutes of training a week can make, when done following the Fit20 method.Other "normal" gyms would take far too much of my time, which I don't have. This fits with me, my availability and WORKS.

Great "gym" that's "not a gym"... Personalised health circuit, for 20 min sessions, for people who don't want to go to a gym. A brilliant business, highly recommended!

I love my mum and I’s Thursday mornings with Paul. He is such a friendly face, and especially in these winter months it’s much easier to get out of bed on a Thursday than any other day! I’ve never got on the gym but I love Fit20!

After unlocking 6 weeks I noticed on my commute that I was confidently trotting up and down the Elizabeth line escalators with my heavy rucksack on my back. I always took it slowly before and didn't feel as steady. Fit20 works for me!

Very nice place and people