Amazing experience at the 9D Inner Child Healing session! Cynthia held space beautifully for the group!

UPDATE: Just took my 3rd class on Saturday and was able to breathe deeper than I ever have with some amazing releases - it's Tuesday and I'm STILL feeling the peace and inner joy! ORIGINAL: "Just Breathe" is truly the key and the fastest (dare I say enjoyable) way I have found to regulate my nervous system. So simple. Cynthia aides you in a journey of 9-dimensional breath-work techniques, sound technology and deep somatic breathing that activates your cells, cleanses and releases blocked energy and is healing at a cellular level! Bask and accrue time in the peace and joy that will surely embody you.

Great somatic breathing class as a massage therapist to experiences patients having a motion releases on a regular basis this class is a class everyone could use.

It was a wonderful experience and I look forward to Our next session!!

Transformational Breathwork: A Spiritual and Empowering Experience I recently took a 90-minute breathwork class, and it was a truly transformative experience. This guided practice helped me release self-doubt, reclaim confidence, and find deep peace, all while feeling more connected to my faith. I found breathwork to be a powerful way to align with God’s presence. Focusing on the breath—the very life He gives us—felt like an act of surrender and renewal. With each inhale, I invited clarity and grace; with each exhale, I let go. By the end, I felt calm, centered, and deeply at peace. I gained clarity and confidence in my ability to navigate life with faith and purpose. If you're seeking a spiritual yet practical way to relieve stress and strengthen your mindset, I highly recommend breathwork. It’s a beautiful tool for healing, self-discovery.

The initial Breathwork session was an amazing experience.For me it was part relaxation and meditation.I felt calm, content and a deeper connection to my emotional and mental well being.

My experience with BlueRidge Breathwork has been amazing. Cynthia and her team made the group feel welcomed and relaxed by giving us a good idea of what to expect before the session started and thoroughly explained how our bodies and minds can greatly benefit from this type of work. She has a great studio, top notch equipment, and a true passion for making the most out of each session together. I highly recommend you try them out!

I had the most incredible experience with Cynthia Yeager at Blue Ridge Breathwork. From the moment I walked in, I felt a sense of calm and care that set the tone for the session. The hour and a half flew by so quickly—it felt like only 10 minutes! It was a rare and much-needed opportunity to disconnect from my phone and truly focus on myself, which brought a profound sense of peace and clarity. The breathwork process itself was nothing short of transformative. It was both deeply relaxing and energizing, as if layers of stress and tension melted away with each breath. I could feel my body and mind aligning in a way I hadn’t experienced before. Breathwork is said to help release emotional blockages, improve mental clarity, and even enhance physical well-being—and I truly believe I felt all of that in just one session. Cynthia's guidance was gentle yet powerful, creating a safe and supportive environment where I could fully let go. Her expertise and soothing presence made it easy to trust the process, and I left feeling lighter, more centered, and ready to take on the world with a fresh perspective. If you’re looking for a way to recharge your mind and body while finding inner peace, I can’t recommend Cynthia and Blue Ridge Breathwork enough. It’s a gift to yourself that you won’t regret! The Blueridge breathwork class was at the yoga studio 90 Degrees Yoga, located at 115 Pelham Road, Suite 11, Greenville, SC 29615. Enjoy the experience