2026-04-08T00:28:25.789Z

Place is amazing for all levels, beginners, non traditional gym goers and cross training!

2026-03-18T03:50:37.805Z

Fantastic owner/instructor who is well-qualified (knowledge and experience) to guide and teach. There’s a loyal customer base and visitors will feel at home. My pickle-ball-acquired shoulder pain has improved from the balanced functional movement exercises I’ve been learning here so I highly recommend Atman.

2026-03-01T07:38:08.726Z

I’ve been attending meditation, functional movement, and kettlebell classes at Atman Healing and Wellness, and it’s not your typical exercise place.Cole's background as a physical therapist brings a strong foundation of knowledge to what he teaches. The classes feel intentional, safe, and built for long-term health — not just intensity. I always appreciate the unexpected tidbits of knowledge he shares. You can tell there’s real thought behind what he teaches.The meditation has been great for my mind, the functional movement improves my everyday mobility, and the kettlebell classes builds lasting strength. Everything works together so well. The small group setting is a huge bonus — there’s individual attention and genuine care for proper form.I was simply looking to feel better, think more clearly, and move better. This has been exactly that.

2025-08-03T01:34:41.584Z

2025-03-29T08:47:43.101Z

Cole Thorton is an incredibly gifted ,experienced and a professional PT. I have worked with Cole weekly for over two years. He is a very personable, compassionate, and an encouraging coach. He continues to inspire me in a unique way that makes me want to challenge myself to claim my health and accomplish intentional tasks and with the core strengthening exercises I continue to learn ways to regulate my nervous system by practicing calming mindful meditation.Without a doubt I would not have recovered without his dedication to consistently keep showing up and guiding me back to myself, my sense of peace, and my on going journey towards physical wellness, healing, and hope! I look forward to working with Cole every week, because he is a gift. He is very invested in his work and dedicated to serving our community.With deep respect and gratitude.

2025-02-22T20:15:28.343Z

Cole is amazing to work with, he is super positive and very easy to talk to !! looking forward to work with him more and explore the kids classes for my little one !

2025-02-17T05:19:10.937Z

Atman Healing and Wellness has completely transformed my friend’s life. She regained her health, energy, and spirit in ways I never thought possible. The healing here is truly powerful and life-changing. Highly recommend!

2025-01-29T17:37:56.078Z

Dr. Cole Thornton has been a great resource for rehab and optimizing my physical health. He delivers holistic care and really focuses on getting you back to what you want to do in life. Dr. Cole has helped with how many pillows to sleep with to wake up without pain, to breathing and meditation work to reduce my neck pain, to improving abilities to sit and hunker on the floor so that I can comfortably play with my son. He loves his work and it shows in the quality he delivers. I would highly recommend working with Dr. Cole at Atman and look forward to continue coming back!

2025-01-25T22:36:28.398Z

Dr. Thornton is truly a master of his craft. I have been dealing with chronic pain most of my life as a result of various surgeries and medical issues. I had exhausted what seemed like every possible option with minimal results. A friend told me about Cole at Atman and figured I give him a shot.All I can say is wow! Cole’s approach to both physical and mental health is so profoundly different than everything else I’ve tried. His emphasis on breathing techniques, meditation, and intentional movement have helped me to shift my outlook on life, and take charge of my health.I cannot recommend Dr. Thornton and the amazing team at Atman enough. Anyone who needs to get their body (and mind) right should definitely check them out!

2025-01-24T00:10:36.462Z

Dr. Thornton is truly exceptional at what he does. I have dealt with lingering shoulder pain since high school and have tried multiple therapy clinics, orthopedic doctors, etc without relief. His holistic approach toward treating his patients is truly refreshing and has helped me restore my mobility and function without pain. Highly recommend!

2025-01-23T16:32:02.273Z

Dr. Thornton is incredibly knowledgeable and truly understands the complexities of long-standing injuries like mine. I had been struggling with persistent ankle pain for months. After visiting my doctor at Sutter, undergoing X-rays, a podiatry consultation, and being prescribed pain medication, I still wasn’t getting better. I didn’t want to rely on meds to mask the pain without addressing the root cause.When I noticed this new clinic in Midtown, I decided to give it a try. Dr. Thornton took the time to thoroughly assess my ankle, providing an accurate diagnosis and a clear explanation of my condition. He was upfront about the recovery process and honest about the timeline I could expect.Thanks to his expertise and guidance, I’m now back to jogging and enjoying time playing with my son—something I hadn’t been able to do for five long months. I can’t recommend Dr. Thornton enough!

2025-01-20T21:10:48.738Z

I saw Cole for physical therapy for my low back pain that I have had for years and years. I have seen many providers for my pain and nothing has worked (even surgery was suggested at one point!), so when my doctor recommended I see Cole, I thought knew what sort of physical therapy I would be getting. How wrong I was! I have never met a PT who took such a holistic approach to my care. Sure, we talked about my back. But we talked about many other things about my health and lifestyle. After the first appointment I felt optimistic about my pain for the first time in years! After seeing him for a few months, my pain is better, and perhaps more importantly, my whole life is better! I’m moving more, smiling more, and you know what? I don’t even think about my back anymore. I feel like I’ve gotten my life back and I can’t be more grateful to have found Cole. I would recommend ANYONE see Cole… and truly for any issue. The absolute best!!