2026-04-15T20:11:02.176Z

This place is the best! Came to change my habits, but keep coming back because the people and the community here is exactly what I needed. Incredible people, from owners to every single member. No intimidation, but all inclusion and help. I love this place. You won’t find a better gym with better owners.

2026-03-23T17:44:16.667Z

2026-03-21T04:21:54.770Z

This place sucks. Plays loud music at 5:30 AM and then plays loud music at 11:30 PM. Zero respect.

2026-03-10T02:06:41.030Z

What a disgrace this gym is to the Crossfit community due to the owner. Absolute joke, which explains why they constantly move and have to change names.

2026-02-24T16:19:30.299Z

I’ve had nothing but a great experience at CrossFit LFC. The community is solid, making it feel like more than just a gym. The trainers are professional, knowledgeable, and take the time to help each individual improve.The location is convenient, the equipment is solid, and the classes are always different and enjoyable. It’s easy to be motivated here and keeps you wanting to come back. Highly recommend.

2025-12-20T01:02:17.907Z

I’m excited to be a part of the CrossFit LFC family as I strive to enhance my fitness journey.Great, challenging workouts with an amazing group of people!

2025-12-09T16:44:09.161Z

2025-11-30T16:27:16.682Z

I’ve tried a few CrossFit gyms previously for Hyrox focused workouts and LFC is just the best! I joined specifically for their Hyrox classes, but even just attending Sunday classes, everyone made me feel at home immediately! Such a welcoming community, supportive coaches, and challenging workouts!

2025-09-08T15:32:12.224Z

I joined CrossFit about 4 weeks ago and I’m already seeing changes! I’m also in my 2nd week of a new nutrition program, and together it’s making difference in my strength. The workouts are challenging, the community is supportive, and I feel stronger every day! There’s still a long way to go, but I’m excited for the journey ahead.

2025-09-01T15:53:53.282Z

Absolutely love training at this gym! I signed up for the Hyrox plan which is a great value. The workouts strike the perfect balance — fun, high-energy, and seriously challenging. Poly and Molly are outstanding trainers — knowledgeable, motivating, and always pushing us to hit that next level. Their energy is contagious, and their attention to form and progress makes a real difference. The community here is just as impressive — a great group of people who are supportive, driven, and make every session something to look forward to. Highly recommend for anyone looking to level up their fitness in a positive and dynamic environment!

2025-08-06T02:04:06.096Z

I tried out several crossfit gyms before LFC and while they were all good, they didn’t have the welcoming and accepting atmosphere that I get at LFC. I am a complete beginner in fitness and very deconditioned from chemo and surgeries, but not once have I felt as though I were a burden to the group or the coaches. I highly recommend this box, especially if you want a place you can work on being a better you without feeling self conscious. I’m so glad I found this place!

2025-07-18T17:40:35.733Z

I’ve only done a few classes at CrossFit ESC so far, but I’m already super impressed. The coaching is top-tier — they’re super attentive and make sure your form is solid, especially if you’re newer to CrossFit like me. The atmosphere is really welcoming, not intimidating at all, and the people there actually hype each other up. You can tell they care about their members and know what they’re doing. Even after just a few sessions, I felt stronger and more confident. Can’t wait to come back for more!

2025-07-16T03:01:38.769Z

Crossfit LFC is so welcoming, knowledgeable, and caring in all that they do. The community at Crossfit LFC is fun, engaging, and encouraging, and there’s always lots of laughs. Its the best. They want to see you succeed in every avenue. All the coaches there are so awesome and bring their expertise toward skills/techniques in making sure you have proper form to prevent injury. Crossfit LFC has helped me gain control of my nutrition which has lead to improvement in my performance at the gym. You won't be disappointed. This box is for you, and I speak from experience that they really want to see you be the best version of yourself. Whether your just starting out or experienced. The workout program offers different versions/levels to meet you where your at. I will say CrossFit LFC is by far the Best box in Keller/Southlake area. This box also offers Hyrox classes in addition, Coach Molly is very knowledgeable and an pro athlete herself. So she's ready to help you out where needed. Ive attended several classes, let me just say..its been challenging/rewarding, and fun. It’ll push you in a different way than the Crossfit class. All for the greater good. Shout out to the owners Poly and James for making this the best fun box in town.Come check it out!!

2025-07-11T02:49:17.440Z

I was recently searching for the right place to train for my first HYROX, and a neighbor highly recommended this gym. From the moment I walked in, I was blown away by the welcoming and supportive atmosphere. The coaches and owners are genuinely kind, knowledgeable, and passionate about what they do. Coach Molly, is just phenomenal—her energy, expertise, and encouragement make every session both challenging and empowering. Without a doubt, this is the best CrossFit gym in the Keller/Fort Worth area.

2025-07-11T00:37:54.196Z

Great CrossFit gym- great for all levels, small groups, individualized modifications, great mix of movements, great equipment and location

2025-07-10T21:22:03.781Z

A Life-Changing Experience!I started CrossFit looking for a way to get more active and challenge myself, but I found so much more than just a workout. I found a community. From day one, I felt welcomed, supported, and motivated every step of the way. The coaches are knowledgeable, attentive, and always make sure to scale workouts to your level, with a strong focus on technique and safety.The WODs are intense, fun, and super effective, within a few weeks, I could already feel the difference in my strength, energy, and confidence. And the vibe? Amazing. Everyone cheers each other on, celebrates milestones, and pushes through tough workouts together.If you’re looking for a place to grow physically and mentally, this box is one of the best decisions you can make!For my Spanish-speaking friends: ¡No tengan miedo de intentarlo! CrossFit puede cambiar tu vida como cambió la mía.❤️❤️❤️

2025-07-07T17:01:54.378Z

Lifestyle Fitness center has been such a great place to train. The people are incredible and the facility gives an awesome dynamic for workouts! Since CrossFit LFC is a Hyrox Affiliate, I often attend the Hyrox classes that take place on Fridays and it really helps to push through Hyrox movements in a fun environment!

2025-07-03T18:56:35.020Z

I love this gym! Definitely the best CrossFit gym in Keller.

2025-07-03T00:09:41.278Z

Dropped into CrossFit LFC for a few classes and really enjoyed the experience. The workouts were great! Polly and James are very personable and gave me the attention I needed. I highly recommend it. Best gym Keller, and they also do Hyrox!

2025-07-02T15:41:42.085Z

CrossFit LFC is everything you could hope for in a fitness community — and more. From the moment you walk through the doors, you’re welcomed not just as a member, but as part of a family.Owners Poly and James pour their heart and soul into this place. You can feel it in the coaching, the energy, and the attention to detail. They’re not just running a gym — they’re creating a space where people can grow stronger, healthier, and more confident in a safe, supportive environment.The cleanliness of the facility is top-notch — equipment is well-maintained, the space is spotless, and everything feels organized and professional. It’s clear they care deeply about creating a space where members can focus fully on their fitness.Beyond the workouts, there are always fun events, challenges, and community activities that make coming here something you look forward to. Whether it’s a weekend partner WOD, a themed event, or a nutrition challenge, CrossFit LFC knows how to make fitness fun.And the community? Unmatched. You’ll find encouragement, laughter, accountability, and real friendships here. It’s a place where all fitness levels are welcome, and everyone is genuinely rooting for one another.If you’re looking for a clean, fun, safe, and community-driven gym with passionate owners who lead with heart, CrossFit LFC is it. You won’t just get fit — you’ll find your people. Best CrossFit gym in Keller!