Aaron Reed worked with all three of my kids for three consecutive years per child as high school varsity athletes. All of them excelled physically and mentally as athletes under his direction. Aaron was thoughtful, insightful, and helped each of them through various adversity most student athletes endure. Aaron worked with our high school varsity coaches to ensure there were not over training issues and synergistic training on days of dual workouts. Over the years, Aaron has become a trusted friend to our entire family. Every minute of time our children spent with him was well worth the investment. From a results perspective, each of our children excelled on their individual sport teams individually and as a leader. They learned that mindful hard work and focus will produce desired results with consistent application and dedication. A life lesson. Less

Aaron Reed has worked with athletes from my program and the results we have seen have been fantastic. He is a true pro! I've trusted him with my daughters athletic careers from track & field to cheerleading. My daughter loved going to ASAP Fitness not only due to the facility, but largely because of Aaron. My daughters now 23 and 21 still use the techniques that Aaron taught them, he made them love fitness. Todd Kuklinski Barrington HS Head Boys Track & Field Less

Both of my kids , who are both Division I athletes, trained with Aaron. Shortly after working with him, I could see their results. Stronger, faster and more mentally prepared. They both enjoyed working out with Aaron, not only because he is knowledgeable and creative with his workouts, keeping them challenging, yet fun, but he is also basically an all-around great guy! The facility at ASAP Fitness is always clean and is welcoming to everyone who enters through its doors. A positive space for people of all ages to work out. I highly recommend! Less

Aaron Reed's knowledge, positive energy, and customized training programs are world-class and he's been a key part of our daughter becoming a high school All-American volleyball player. Our family has known Aaron for six years and his knowledge and care for both the athlete and person are exceptional. If you're looking for a tailored fitness program to maximize strength and agility delivered by a true expert, then Aaron is your man. Less

I worked with Aaron back in my college basketball days. Came to him after two major knee surgeries with hopes of getting back to 100% in a limited amount of time. Let’s just in a matter of one summer I was able to fully recover while reaching peak endurance, strength, and agility. It was challenging but Aaron knew exactly what I needed. Would highly recommend to anyone trying to take their game to the next level or trying to get into stellar shape. Be aware though…… you will love him outside of training… but you’ll hate him during it!!! Less

I’ve had been going to Aaron from 2013 to 2019 for trainings. I had moved so I stopped going and I quickly realized once I moved that I wanted to come back because no other gyms has as welcoming and hardworking atmosphere as this place! Every is so friendly and supportive and I recommend anyone and everyone to come workout at ASAP Fitness, it is amazing. Less

We cannot say enough positive things about Aaron! We were looking for a little something extra to push our daughter to the next level in her training; and Aaron was it. He is very knowledgeable and professional. He worked well with our daughter to help her achieve her goals. Kenna is now in her JR. Year on the track team in College and one of the reasons she was so well prepared was due to her training with Aaron! Highly recommend!!!! Less

Aaron @ASAP Fitness is an experienced, friendly, caring, knowledgeable and overall amazing trainer and athlete who will work continuously with anyone to achieve their fitness as well as sports specific training goals. Great experience and workouts, always! Less

One of the best trainers. Been training with him for 2 years , he always got the positive attitude. Very flexible with the schedules. Aaron exactly knows what he does and what clients need. He takes care of his clients Less

Aaron does an awesome job on getting you ready to play at the next level. He always pushes you to be better day in and day out. He listens to you about what you want to work on and comes up with a plan that best suits you. Less

People need to know that Aaron saved my life!! The time and effort he puts into helping others to get better is priceless. He's humble, a great motivator, full of knowledge, always willing to work with you, and encourages you too be happy. No matter how you're feeling, Aaron finds a way to lift your spirits. The type of person to give you his shirt off his back. I'm honored to call him a friend (more like family). Less

I enjoyed the training sessions with ASAP fitness. His effort in preparing the materials and delivering the content was greatly appreciated. I am still benefiting from my sessions. Less

Aaron is the best! My daughter has been training with him for 3 years and loves going. She’s stronger on the basketball court as a result. Aaron’s program includes strength and conditioning to avoid injury!! Highly recommend. Less

First and foremost, Aaron is an athlete. He knows what it is like to push his body to the limit. When he worked with me, I would say I can't and he would say I can and I did. He is not "just a guy who works out and decided to be a personal trainer" he is educated on diet, nutrition and how the body works. All of this knowledge is used to deliver a customized workout plan that is age appropriate. For me, it included being careful of my bad back, strengthening my core and appropriate stretching. Working with Aaron increased my energy levels, I lost weight, gained muscle and simply, felt better. He's a trainer for all ages and body types. He's no nonsense with a sense of humor! I highly recommend him and his services. Less

Aaron is a one of a kind trainer! He does more than his share when it comes to his trainer role. Obviously, he does his role of helping to get stronger when you’re at the facilities training with him. He does more than just that though. If you want exercises/workouts to do at home, he will help you with that. He genuinely cares about the people that he works with. Even after I finished my athletic career and working with Aaron, he was still willing to help. Whenever I had a question about how to do an exercises or exercises I should recommend to athletes, he was always willing to help! He makes you work hard, pushes you, and holds you accountable, but also makes you love to work hard and is extremely supportive. His work ethic is amazing and his level of care/passion he puts into his work is unmatched! I cannot say enough amazing things about aaron! Less

I've worked with Aaron for 4 years and he always has been dependable and great to work with. He'll help you train specifically what you need whether it's sports or just trying to get in better shape. Less

I came to Aaron to become stronger and more explosive for softball and that is exactly what happened after training with him over 2 years. Aaron takes time to understand who he is working with and the goals that they want to see come out of his training. He created a specific work out plan designed for me that I was capable of doing while also pushing myself to be better. He is the absolute best! Less

I highly recommend Aaron as a trainer! He trained 3 of my kids for sports-specific training, football, basketball and volleyball and tailored their exercises for their individual sports. He also evaluated and addressed muscle weaknesses each of them had. He was extremely responsive when I reached out with questions about the session and knew my kids personally. I specifically remember a conversation I had with him about my son who no longer trained with him but Aaron took the time to recommend exercises and a weight belt to help with my son's back pain. Thank you Aaron! Less

Aaron Reed is one of the best certified personal trainers in the northwest suburbs. He is specialized in working with athletes of all ages. Not only is he a personal trainer for young athletes but he is a mentor and someone who will be there for you. I would not be playing college soccer if it wasn't for training with Aaron. Aaron truly is the best in the area. Less

Aaron is not only incredibly skilled but also has a fantastic personality. He crafts workouts that align with my goals and makes them enjoyable, adding an element of fun to every session. Whether you're a professional athlete or just aiming to stay active and fit, he's the perfect choice! Less

My son played football and I was looking for a speed and agility trainer for him when I stumbled across Aaron. Vinni trained with him all through middle school and high school. His speed and strength increased tons and his entire body transformation was incredible! As a parent, the most important thing was to make sure my son was training with someone who is knowledgeable and concerned about form and proper technique to avoid injury. Aaron was definitely all that and more!! My son has since graduated college and they still keep in touch. Aaron’s rapport with the kids is awesome! After years of seeing my son’s results, I decided at age 47 to start training with Aaron and continued for 3 years. The workouts were challenging but well paced and I absolutely loved how I looked and felt! I gained knowledge from him and continue to live a healthy lifestyle. Thank you Aaron for all you have done for my family!! Less

Aaron took the time to show my two kids how to take their games to the next level. His workouts were tailored to their needs and he always challenged them to their maximum. His dedication and willingness to work with them every step of the way made them look forward to the next session. His energy and positive vibe made them want to work hard. It was evident at the end of each work out he gave endless encouragement for them to want to achieve their goals. His training was well worth it and he challenged them to work to their full potential. He definitely prepared them to want to succeed and never give up. He teaches his clients to believe in themselves as an athlete and as an individual. He knows how to build relationships with his clients. He is awesome and one of a kind. Less

I came to Aaron to help me train for hockey and just to become a better athlete overall. He has trained me specifically to reach my own personal goals and to improve me on what I wanted to get better at. I’ve noticed the difference in my performance after coming to Aaron and don’t think I would’ve gotten that anywhere else. I never dread coming to workout with Aaron because of the welcoming environment and just the good person he is. He’s always dropping knowledge that’s valuable in the outside world and is always there for things even outside of sports. Aaron always has a plan for me and has me doing different workouts to get the most out of my training and develop myself as an athlete the best that I can. Aaron and ASAP Fitness has developed me into such a better athlete, while the whole process still being fun and enjoyable. Aaron has always done things the right way. Less

We have had such an amazing experience with Aaron! He not only helped our daughter develop strength and endurance but also dramatically increased her self confidence. He helps build skills that will last throughout their whole life, body and mind. Less

Aaron is a really good person to train with and I had an amazing experience during the year that I trained with him. He pushed me to my limits and really helped my times drop in track. Overall a great trainer and one of the funniest people I know. Definitely recommend if you’re looking to see big improvements. Less

I trained at ASAP with Aaron for 2+ years and I loved it. His personalized programs for athletes is outstanding and I really appreciated all of the effort that went into the programs as well. Aaron is an amazing trainer and I don’t think I would be a current D3 athlete without him. Less

Aaron is the best trainer I have ever had. He pushes me constantly, and I have seen so much growth and improvement since I started coming here in March. Less

I am extremely grateful for Aaron, my daughters trainer. He has helped her to reach great levels of fitness that she could not have reached without his training and motivation. Aaron brings a blend of skills and a friendly , pleasant manner to his work. Aaron has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment. Aaron is a fantastic trainer. I highly recommend Aaron to be your personal trainer. I can’t thank him enough for the transformation he made in my daughter fitness life. Aaron challenged her abilities and help her achieve her goals . Thank you Aaron and May God bless you! Claudia Ratiu Less

I went to ASAP Fitness and worked out with Aaron for around 3 years and I loved every second of it. I truly believe his expertise and help with the physical and mental side of training helped me reach my goal of becoming a collegiate athlete. The relationship I built with him is great and he taught me a lot about how to push myself to the next level. Less

Aaron Reed is an amazing trainer for my two teenage student athlete daughters. We went to Aaron to get stronger and faster for volleyball and he was the right choice. My kids looked forward to his workouts and he customized their workout plan to their ability and skill set. Plus Aaron is a great guy and the kids enjoyed his positivity and motivation. Less

I can't say enough about Aaron, when I first stepped onto the college basketball court, I was nowhere near ready for the challenges that awaited me. That's where Aaron came in and completely transformed my game. From day one, it was evident that Aaron's passion for the sport and his commitment to his students' success were unparalleled. His extensive knowledge of athletic training and his demanding workouts helped me make the transition from an amateur player to a confident and competitive college athlete. Aaron's training methods are not only effective but tailored to each individual's needs. He identified my strengths and weaknesses, providing exercises that helped me improve my strength, conditioning, and overall game development. His patience and encouragement gave me the confidence boost I needed, especially during those tough moments being the underdog. Beyond the physical aspects of training, Aaron also instilled in me the importance of discipline, teamwork, and mental resilience. His mentorship went beyond the basketball court, and I am forever grateful for the life lessons I learned from him. Thanks to Aaron's guidance and unwavering support, I not only became a valuable asset to my college basketball team but also grew as a person. I can confidently say that without him, I wouldn't be where I am today, playing the sport I love at the college level. If you're looking for an athletic trainer who is dedicated, knowledgeable, and truly cares about your success, look no further than Aaron. He's not just a trainer; he's a mentor and a game-changer. Thank you, Aaron, for helping me achieve my dreams and for being an inspiration both on and off the court. Less

Came to Aaron for strength and speed development for track. He always knew exactly what I needed and pushed me to always be my best! Always super enthusiastic, encouraging, and supportive. Can’t name anyone better to go to if you want to develop and strengthen yourself as an athlete and person. Less

Aaron and his entire staff have been amazing to work with. I have 2 high level mens volleyball players that were looking to improve their over all athleticism focusing on quickness and vertical. One has been focusing on making the jump from high school athlete to College athlete for the past 6 months or so and is just starting his college career at BYU in Utah this week. He feels very well prepared for this new chapter as a stronger athlete and we feel that aaron helped to get him there. My other son is still going thru the recruiting process and just starting his senior year. He also feels very well prepared to help make the top team at his club. I'm excited to continue to watch his improvements over the next year and plan on starting their little brothers with Aaron in the future. Less

I HIGHLY recommend Aaron Reed. Aaron Reed has worked with all three of my kids starting in 2016 to present (a basketball/ soccer girl, track and field pole vaulter/ thrower girl, and volleyball ball boy). He helped each achieve and even surpass their goals by designing programs appropriate for their sport. The oldest went from a bench player to a contributing player on the floor and starting goalie. He helped the middle child recover from ankel surgery and qualify for the state track meet 5 months later. That success led her to compete in college where she was a DIII All American in hammer last year. The youngest went from having one of the worst verticals on his team to one of the best, he is on the JVA Watch List and was All Conference as a Sophmore. The kids know that the work they do with Aaron pays off in big ways. My youngest started with Aaron in middle school and he helped him to develop coordination and strength during his big growing years when walking a staight line could be a challenge. Working with Aaron helped him to build confidence in his athletic ability and set him up for success in high school. Most importantly are the behaviors that Aaron models in his gym. My kids learn not only the value of hard work, but respect for both yourself and others, integrity, and compassion. Less

7 years of the best training & fitness programs! Bootcamps were high intensity, but set up so you could work at your own pace & level. Working out with Aaron was like a fountain of youth for me! Less

If ur debating on going to Aaron, I’ll give u the straight fact. DO IT! I came to Aaron with goals that I’ve wanted my entire life. To better myself, my appearance, and skills in my sports(Rugby and Football). Aaron pushed me to as hard as possible and it showed. He is a great guy and by far the best trainer I’ve ever had. He truly cares about his clients. Less

Simply the best. I had a specific goal and target, Aaron knew exactly what to do, built a custom program and I saw results immediately. No better program. I have spent twice as much for half the results elsewhere. Less

I cannot express my thanks towards ASAP Fitness as they have bettered my athleticism in every possible way. I came there with low expectations since it is hard to find a proficient sport centered trainer. But after just my first session I knew this would be the place I would spend my time training at. I came in as a slow uncoordinated football and rugby player. I wanted to improve my game so that I could have the chance to play in college. Through the sport specific program Aaron put together I was able to greatly improve these things and because of this I was able to secure a spot on the Auburn University Rugby Team. I really enjoyed each of my training sessions and the connections I have made through them. I also enjoyed the respect and friendship I received from Aaron. If you are an athlete that is looking to elevate your game, ASAP is the only place to look to. Less