I can't recommend Rachel at Wellness Method highly enough! From the moment I started working with her, I knew I was in great hands. Her deep knowledge of fitness and personalized approach have truly made a difference in my routine. Rachel's expertise is evident in every session. Thanks to her tailored workouts, I’ve lost countless inches and decreased my body fat by an impressive 4.5% in just a ... More

I can't recommend Rachel at Wellness Method highly enough! From the moment I started working with her, I knew I was in great hands. Her deep knowledge of fitness and personalized approach have truly made a difference in my routine. Rachel's expertise is evident in every session. Thanks to her tailored workouts, I’ve lost countless inches and decreased my body fat by an impressive 4.5% in just a few months. The results speak for themselves, and I couldn’t be more thrilled with my progress. What’s also remarkable is Rachel’s ability to make understanding nutrition and macros easy. Her guidance on these aspects has been incredibly helpful, making it simpler for me to make informed choices and stay on track. What sets Rachel apart is her ability to make me feel completely at ease. Her supportive and encouraging demeanor creates a comfortable environment where I can push myself without feeling overwhelmed. She truly cares about her clients and makes working out fun. If you're looking for a knowledgeable, results-driven coach who genuinely cares about your progress, and can simplify nutrition and macros, the Wellness Method is the perfect choice! Less

Extremely cute space with immaculate vibes and a fully judgement free zone (something i haven’t found at many other gyms) Rachel really takes the time to personalize your fitness journey to meet your needs (including meal plans, check ins and optional at home work outs for people like me who can’t always make it to the physical gym. She has every type of work out equipment and always playing an a... More

Extremely cute space with immaculate vibes and a fully judgement free zone (something i haven’t found at many other gyms) Rachel really takes the time to personalize your fitness journey to meet your needs (including meal plans, check ins and optional at home work outs for people like me who can’t always make it to the physical gym. She has every type of work out equipment and always playing an amazing playlist for motivation! Flexible times for classes too, early mornings and evenings are super important for me and my schedule. 1111/10 recommendation!!! Less

Rachel at Wellness Method has truly been one of the best decisions I have ever made. I started training with her in November of 2023 and have lost 29 pounds so far in 7 months (174 lbs to 145 lbs). Her weekly check ins help you stay consistent with both working out and nutrition. I started with Rachel knowing nothing about strength training and I now look forward to my multiple workouts with her ... More

Rachel at Wellness Method has truly been one of the best decisions I have ever made. I started training with her in November of 2023 and have lost 29 pounds so far in 7 months (174 lbs to 145 lbs). Her weekly check ins help you stay consistent with both working out and nutrition. I started with Rachel knowing nothing about strength training and I now look forward to my multiple workouts with her a week. Worth every single penny! Less

I had barely lifted a weight, counted a calorie or made a healthy meal before I started working with Rachel. I was scared but I was exhausted of not seeing real results on my own. I was a runner but not getting bang for my buck out of my jogs when it came to losing weight. I used UberEats daily. I chose to work with Rachel after doing a trial run because I loved the one-on-one strength training. ... More

I had barely lifted a weight, counted a calorie or made a healthy meal before I started working with Rachel. I was scared but I was exhausted of not seeing real results on my own. I was a runner but not getting bang for my buck out of my jogs when it came to losing weight. I used UberEats daily. I chose to work with Rachel after doing a trial run because I loved the one-on-one strength training. I needed a lot of repetition to get the workouts down and I am still doing so today. She never laughs or makes me feel silly. She knows her stuff but is FAR from intimidating with her clients, taking deep care to meet them where they are, understand their goals and get them where they want to be. She offers numerous different time slots and will often make arrangements if something comes up. One time she came in on her off morning to accommodate me. Rachel is not going to sugarcoat your weekly video check-ins - she’s given me some tough love after reviewing my diet - but she will treat you will the utmost empathy and respect. She is a busy mom and gets it. Rachel is also a great listener and will help find healthy alternatives so you don’t feel constricted by any of this. Rachel is available almost 24/7 and cares deeply about her clients. She has always gotten back to me within an hour or two at most. I will send her pictures of menus at restaurants or nutrition labels at the grocery store and she’ll help me make choices. I love her approach: everything in life is about balance but we must make some consistent, intentional, realistic changes if we want to accomplish our goals. In less than two months, I’ve lost more than 10 pounds and her 3-D scan machine has helped me see the impact of improved diet and exercise on body fat. It’s really the coolest thing - something I never thought I’d be able to do - and I feel like I have a wellness advocate every day! Thanks Rachel. Less

Wow, Rachel is the best trainer I have used! I started working out with her in 2020 after my gym closed. She creates daily workouts that fit my fitness level, with the ability to push me to the next. The app she uses is perfect for keeping track of my workouts, reps, and weight levels. She is highly responsive with questions, great at giving direction, and being my hype person. Her knowledge... More

Wow, Rachel is the best trainer I have used! I started working out with her in 2020 after my gym closed. She creates daily workouts that fit my fitness level, with the ability to push me to the next. The app she uses is perfect for keeping track of my workouts, reps, and weight levels. She is highly responsive with questions, great at giving direction, and being my hype person. Her knowledge of the body and muscles, along with exercises, is vast. Her approach to wellness works excellently for me as a busy mom of two active boys who also works full-time. Her meal planning was a huge help to me in figuring out how much I needed to eat to be healthy. Everyone would benefit from having Rachel in their corner as they work to improve their health. Less

I have been training with Rachel remotely for nearly 2.5 years and she has truly changed my life. She has help me develop a better relationship with food, changed my mindset around moving my body and has remained supportive and accessible if I ever need her. In a world where quick fixes are shoved down our throats, she teaches you the importance of balanced meals and movement in a sustainable way... More

I have been training with Rachel remotely for nearly 2.5 years and she has truly changed my life. She has help me develop a better relationship with food, changed my mindset around moving my body and has remained supportive and accessible if I ever need her. In a world where quick fixes are shoved down our throats, she teaches you the importance of balanced meals and movement in a sustainable way through consistency and dedication. If I could give her more than 5 stars I would. She is truly the best at what she does and I’m so thankful to her. Less

Rachel is the best coach I’ve ever had! I never stuck with any kind of fitness program until starting with her back in 2020! It’s the best I’ve ever felt and looked in my adult life. She’s exceptionally knowledgeable with what our bodies need both with strength training and nutrition! She has a great space for in person sessions. I look forward to starting back up with her now that I’m able to po... More

Rachel is the best coach I’ve ever had! I never stuck with any kind of fitness program until starting with her back in 2020! It’s the best I’ve ever felt and looked in my adult life. She’s exceptionally knowledgeable with what our bodies need both with strength training and nutrition! She has a great space for in person sessions. I look forward to starting back up with her now that I’m able to postpartum! Less

I’ve been training with Rachel at Wellness Method for just under a year now, and it’s been the best decision I’ve ever made for myself. My physical and mental health have improved leaps and bounds! Rachel always makes it a point to meet you where you are at, whether amending the day’s work out to account for perfecting your form or to challenge you to push yourself to go up in weights. I personal... More

I’ve been training with Rachel at Wellness Method for just under a year now, and it’s been the best decision I’ve ever made for myself. My physical and mental health have improved leaps and bounds! Rachel always makes it a point to meet you where you are at, whether amending the day’s work out to account for perfecting your form or to challenge you to push yourself to go up in weights. I personally love the few hours a week I get to spend there with her, and the rest of the 8am crew! 💪🏼 Less

I LOVE Wellness Method! Rachel is amazing- meets you where you are in your fitness journey and adapts to each person’s goals. Her workouts are challenging but can be modified. Plus, I can do the workouts at home or at her gym. Overall, Wellness Method has helped me physically, with stress and nutrition. It’s a win!

Being apart of wellness method is one of the best decisions I’ve ever made. If you are looking to join a new gym, sick of being lost at your current gym, or need that accountability, wellness method is the place for you.

I’ve been working with Rachel in the gym for 13 months now. With her help, I’ve gotten stronger, thinner, and developed a better relationship with food. She’s always on time and brings great energy to the gym every day. Her workout plans keep me challenged and motivated to keep improving! If you’re ready to take the first step in building lifelong healthy habits, Rachel and the Wellness Method is... More

I’ve been working with Rachel in the gym for 13 months now. With her help, I’ve gotten stronger, thinner, and developed a better relationship with food. She’s always on time and brings great energy to the gym every day. Her workout plans keep me challenged and motivated to keep improving! If you’re ready to take the first step in building lifelong healthy habits, Rachel and the Wellness Method is for you! Editing this post a few months later to add: I’m still a client, and still loving it. Rachel continues to invest in the gym and make improvements. In the last year, she’s added multiple new machines, more mirrors and furniture, and she’s really shaken up the workouts. There’s always variety, which goes a long way to avoiding muscle memory and keeping things interesting! Less

I never thought that online trading could be so helpful because of so many scammers online until I met Mr Bryan Steve, who changed my life and that of my family. I invested $600 and got $11,000 Within a week. he is an expert and also proven to be trustworthy and reliable. Am proud to say that he made my trading Guru. I have been able to make thousands of dollars weekly. It's assured you would ear... More

I never thought that online trading could be so helpful because of so many scammers online until I met Mr Bryan Steve, who changed my life and that of my family. I invested $600 and got $11,000 Within a week. he is an expert and also proven to be trustworthy and reliable. Am proud to say that he made my trading Guru. I have been able to make thousands of dollars weekly. It's assured you would earn good returns when you trade with Mr Bryan Steve. Contact him via:: ✳️Verified Business Page👇 https://www.facebook.com/bryantradingleague/ ✅Telegram👉: https://t.me/verifiedinvestorbryan ✅WhatsApp👉: https://wa.me/+64225844934 ✅Business Email 📧: 👇[email protected] Less

I love Rachel and this gym sooo much! I am 3-ish months into the program and I am seeing so many positive changes with my body! Rachel is an awesome human and trainer/coach. She is very attentive and involved in your progress as well as invested in you. I really appreciate the weekly check-ins, as it keeps me accountable and on track. The environment at the gym is sincerely a judgement-free zone,... More

I love Rachel and this gym sooo much! I am 3-ish months into the program and I am seeing so many positive changes with my body! Rachel is an awesome human and trainer/coach. She is very attentive and involved in your progress as well as invested in you. I really appreciate the weekly check-ins, as it keeps me accountable and on track. The environment at the gym is sincerely a judgement-free zone, which was very important to me. I did not work out before joining the program and was rather nervous but Rachel and other clients made me feel soooo comfortable from day one! I cannot recommend working with Rachel and Wellness Method enough, it has changed my life! Less

Rachel and her team at Wellness Method have been transformational in so many ways. Rachel and Madi are so committed to their clients and they ensure my techniques are correct to avoid any injuries. They are encouraging, motivating and allow a safe place for beginners who just want to create habits for a healthy lifestyle. I have been able to not only appreciate and understand fitness, but also h... More

Rachel and her team at Wellness Method have been transformational in so many ways. Rachel and Madi are so committed to their clients and they ensure my techniques are correct to avoid any injuries. They are encouraging, motivating and allow a safe place for beginners who just want to create habits for a healthy lifestyle. I have been able to not only appreciate and understand fitness, but also have a healthy relationship with food! My mental health has drastically improved, as well, as I always know I will have a coach in my corner through every season of life. Rachel will challenge you, but the end results are worth it! I have never felt better about my health and fitness journey and I have the team at Wellness Method to thank! Less

I did a 6-month program with Rachel and can't recommend this gym and her programs enough. I started out in her virtual training program and then started in-person once I moved to Columbus. Both options were wonderful and held me accountable in a caring way. I felt empowered throughout the 6 months and Rachel really takes the time to educate you about fitness and nutrition in order to get results.... More

I did a 6-month program with Rachel and can't recommend this gym and her programs enough. I started out in her virtual training program and then started in-person once I moved to Columbus. Both options were wonderful and held me accountable in a caring way. I felt empowered throughout the 6 months and Rachel really takes the time to educate you about fitness and nutrition in order to get results. The gym is a small group training format which gives you the opportunity to ask questions about form and get the attention from a personal trainer, while not paying the high price for one-on-one training. I highly recommend working with Rachel and Madi at the Wellness Method!! Less

I cannot say enough amazing things about Rachel at Wellness Method!! She has completely changed my life. Rachel is encouraging and supportive while also pushing you out of your comfort zone. I am happier, healthier and a better mom because of her.

Working with Rachel has been a complete game changer for me for my health and wellness journey. She is so dedicated to each of her clients in such a personal way and is there for you every step of the way to help you reach your goals. She creates a judgement free environment and makes workouts fun. She really focuses on ensuring you do each exercise correctly. I just really want to say a giant th... More

Working with Rachel has been a complete game changer for me for my health and wellness journey. She is so dedicated to each of her clients in such a personal way and is there for you every step of the way to help you reach your goals. She creates a judgement free environment and makes workouts fun. She really focuses on ensuring you do each exercise correctly. I just really want to say a giant thank you to Rachel - it took many attempts for me to get on a regular fitness schedule and with her motivation and support I can proudly say I haven’t missed a week of working out for 4 months! If you are looking for a trainer to push you, support you but also understand the importance of life balance - Rachel is 100000% the trainer for you! Less