2026-10-01T15:24:36.883Z

I did a drop in while I was home for a long weekend and what an awesome gym! Coach Amie was so nice, and everyone who was in the gym with me that morning were welcoming and encouraging! I was a little nervous to drop in, but that quickly went away after meeting everyone! I highly recommend this gym!!

2026-05-26T22:57:59.226Z

Taylor is very welcoming, confident and thorough in her coaching! No matter the athletes skill level, she always has feedback and input for them. Love having her as a coach at CFH!

2026-05-25T13:14:49.346Z

My first cross fit experience. I really enjoyed it. The coach Amie was energetic and engaging and the workout was a lot of fun. I will be back.

2026-05-04T19:32:13.372Z

2026-04-06T14:47:22.288Z

Great atmosphere, friendly and knowledgeable staff and members. Everyone helps out each other to make sure form and work out is done safe and proper.

2026-01-03T02:02:37.013Z

Coach Sara specifically watched me do a set of hang squat cleans during Part One today, and provided me specific feedback. Gave me an idea of how to practice dropping under the bar faster for long term improvement in the squat variations on Olympic lifts. I appreciated the individualized coaching.

2025-12-18T14:45:37.584Z

Very well organized! I loved the name intros and a quick question of the day.The warm up was well designed.I had to scale due to getting back in the swing of things and Aime set up a challenging but doable full body workout.

2025-12-02T02:15:42.205Z

Has been a wonderful experience where the coaches and other participants have been very helpful in teaching proper technique of the exercises and will help modify the exercise to fit your ability or specific health concerns. You can tell the coaches really care about the people.

2025-07-26T18:06:47.273Z

Erick is great helping me adapt to my level. I never feel bad about myself when I am not as advanced as others. You are never too old to learn new things to improve your health.

2025-07-07T22:59:49.037Z

Amazing, as always. She considers my current physical limitations and helps me scale as necessary. Her enthusiasm and positive attitude makes coming in a real enjoyable experience.

2025-07-01T11:40:59.736Z

Great enthusiasm and focus on safety over pushing to hard.

2025-06-30T18:26:44.457Z

The coach’s are vey thoughtful about scaling options for movements that I’m not ready for. Truly no judgement zone..

2025-05-17T16:29:16.344Z

Dallas was very friendly and welcoming. He broke down the plan for the day and came to follow up a few times with me on different movement, form, etc. He did it in a way that was informative and didn't make me feel dumb. He gave good tips and demonstrated movements to make sure I understood the assignment. Group classes give me mild anxiety and I overthink and compare myself to others. Crossfit also comes with an intimidating stigma for me and I didn't feel as out of place as I anticipated I would. I would absolutely attend another class coached by Dallas. The overall environment with those that attended the class was also positive and motivating.Today was my first time at a Crossfit gym. I was convinced to give it a try for a free week they have going on and am glad I did!

2025-04-08T03:15:45.584Z

I enjoy Chad's with and expert knowledge. Chad does a good job of sharing with athletes the finer mechanics of a movement. He is always coaching to help an athlete improve form and technique.

2025-03-28T23:56:38.870Z

Dallas did a great job this evening. He helped me/ gave me some pointers on my squat cleans about some things to try to help with some heavier lifts. As well as some pointers on the kipping part of hand stand pushups.

2024-09-10T12:48:11.813Z

Really enjoy working out here. The coaches and members are super welcoming and fun!

2022-09-18T02:20:46.839Z

2022-02-24T16:42:42.502Z

Great place with an awesome community whether you are an elite athlete or ready to get more fit at ANY level!

2020-12-21T13:45:23.875Z

2020-09-04T11:56:07.116Z

2020-04-04T17:07:58.357Z

2020-02-04T02:20:21.671Z

2019-10-01T15:49:54.952Z

2019-04-11T01:54:21.742Z

Great gym, made me feel welcome when I have dropped in. Very knowledgeable!

2017-10-02T17:45:08.862Z

Great place to get fit and have fun at any level!

2017-10-01T21:43:35.892Z

Awesome space and even better people. Both staff and members encouraged me BY NAME throughout my workout. I couldn't recommend this place more whether you're dropping in or looking for new home!

2017-01-29T15:02:48.803Z

2015-12-28T22:10:00.023Z