2026-08-06T18:44:53.139Z

Super clean facility and great social environment ~ Staff are super enjoyable and friendly! Highly recommend :)

2026-07-13T19:43:18.188Z

I've been attending classes at Victress for a little over a month, and I absolutely love it! I was frustrated with other gyms and the lack of intentionality with their programming. I felt like I was attending a class where the goal of the workout was to burn as many calories as possible and form/safety was not a priority.At Victress, the trainers are wonderful and so attentive to ensure you are doing the exercises correctly and properly engaging your core. I started with Victress coming back at 7 weeks postpartum and have felt so supported. The community at this gym is simply amazing! The programming is phenomenal with clear intention. The programmed rests between lifts has allowed me to go heavier with time to recover and has been a game changer for how I feel overall with attending 4-5 times a week. Beyond happy with my choice in gym home!

2026-06-30T19:16:05.781Z

I’m only two weeks into Victress, but I am already feeling more confident in movement than I ever have before! I’ve never done strength based workouts that involve barbells all the other equipment, but it’s been so low pressure!! The woman only aspect has really helped me feel a lot more comfortable, and the coaches are so helpful with form adjustments and encouragement!The childcare is also such a game changer!! The girls in the room have all been so sweet and accommodating. I feel very comfortable with my son in there!If you’re looking for a sign to sign up, this is it!

2026-06-18T19:57:07.100Z

Victress has an amazing attention to detail as they plan out their series and workouts,while also paying close attention to individuals needs and their physical limitations. I am five months postpartum and feel confident that the coaches there can help make modifications for me to suit my needs and help me get stronger.

2026-06-04T04:47:43.322Z

They get the importance of and balance of core work. They start wherever you are at, starter to excel but lacking specific things. They will help you in any area and give you the right modification or regression needed to make progress.

2026-05-26T20:00:46.025Z

I honestly can’t say enough good things about Victress Movement. Being in a gym that’s only women has made SUCH a huge difference for me. It feels so much more comfortable, supportive, and encouraging than any other gym environment I’ve been in. I was really intimidated by gyms before this, but being surrounded by other women and having coaches who are kind, patient, and genuinely helpful has built my confidence so much.The coaches do a great job explaining movements and helping you feel capable no matter your experience level. I never feel judged or out of place there.And the childcare is AMAZING. As a mom, that alone removes such a huge barrier to being able to take care of myself and stay consistent. It’s been such a gift.The community is welcoming, uplifting, and real. So thankful I found this place.

2026-05-15T02:29:54.972Z

Joined Victress when they opened and have loved it ever since! The workouts are the perfect balance of strength, and some light cardio. I love that the workouts cycle every 12 weeks, just enough time to nail the movements and gain strength, but not get bored. The coaches and other women working out make the most welcome gym I’ve ever been in. If you’re looking for friends, fitness and mostly just so much fun this is the best place to go ♥️

2026-05-13T16:57:39.048Z

If you are searching for a place where women come together in search of health and community, this is definitely the place for you! I have been a member for several months now and the positive impacts that it has had on me as a Mama of three are immeasurable!After having my babies, I struggled to find a place and quite frankly the time, when it came to my health and fitness. I let myself go more than I care to admit and it was a hard place to be and a hard place to crawl out of.I am so grateful that ladies in my neighborhood pointed me to check out Victress. It was exactly what I needed and what I had been searching for! A welcoming community of women with the same goals of getting healthy, getting stronger, in a non-judgement environment that motivates and keeps you wanting to come back!The workouts are designed for each class, and they are led by amazing and knowledgeable coaches. They offer flexible times throughout the day and even offer childcare for some of the class times, which honestly has been so great!Thank you Lainey and Hanna for creating such a welcoming, kind, positive, and motivating space. I feel healthier, stronger, my mental health has improved, and I love coming to workout with strong amazing women!

2026-05-13T00:59:28.391Z

I love this gym so much! The workouts are so intentionally designed, the coaches are knowledgeable, kind and encouraging and the members push each other to get better and are each other’s cheerleaders!! I’ve been at several gyms in the valley but haven’t seen strength growth like this before!!

2026-05-12T20:50:50.968Z

I am so happy I found Victress. The location is super convenient for me. The trainers are AMAZING and super friendly. I love that all you have to do is show up and the work out is planned. This place is made for women. I wish i would have found a gym like this when i first started having kids, but really it is made for women in every stage of their life. Thank you Lainey for creating this environment for us to sweat and also laugh and have fun together.

2026-05-12T19:51:23.023Z

2026-05-12T19:44:06.546Z

Great trainers and love the women-only environment. I really appreciate their guidance with form and positive feedback when I'm doing the movement correctly! Even in large classes they ensure everyone feels confident with the exercise.

2026-05-12T19:42:44.441Z

Victress MVMT has completely changed the way I feel about working out. It never feels like a chore, and I always leave feeling energized and stronger.I’ve been able to safely continue strength training throughout my pregnancy thanks to the knowledgeable, supportive coaches and welcoming environment. The focus on women’s health, functional strength, and community makes it such a special gym.

2026-05-12T19:33:33.562Z

I’ve been a member of several great gyms throughout the Treasure Valley over the years, but Victress is truly in a league of its own.What sets this place apart is the depth of care for every individual and for the community as a whole. The coaching is incredibly knowledgeable, thoughtful, and grounded in real research, which creates a level of trust you don’t find everywhere.I’ve always loved lifting, but being here has taken that experience to another level. It’s not just about strength. It’s about being surrounded by women who genuinely support and lift each other up. That energy is rare, and it’s powerful.If I could give 10 stars, I absolutely would.

2026-05-12T19:00:31.207Z

Victress is an awesome gym with reliable child care! They have great coaches and are very knowledgeable. This is the perfect gym for any phase of life. Highly recommend!

2026-05-12T18:25:28.718Z

Victress is an incredible women’s gym! The facilities are well kept, they have a super convenient location, and the coaches are thoughtful and have just the right energy

2026-05-12T18:23:54.309Z

My son and I absolutely love coming to Victress! The workouts are the best, and the group of women is fantastic. I also love the sense of community here. Plus, they have a daycare facility where I can conveniently drop off my son while I work out.

2026-03-03T14:49:44.942Z

Victress is the absolute best! The coaches are all very knowledgeable and care about you in every stage of life. Highly, highly recommend checking it out! Love this place!

2026-03-03T05:04:39.149Z

I joined Victress 6 weeks postpartum for their postpartum series and haven’t looked back! The workouts have been appropriately challenging: gentle as I’ve recovered, and empowering as I’ve regained strength. I feel stronger than pre-pregnancy :) Beyond that, the community has been so enriching and positive. I’ve never been a part of a gym that cultivated such connection and celebration of one another. Lainey and Hanna, as well as the rest of the coaches, have such a beautiful vision for what this place can be for women. It’s made all the difference for me in this transition into motherhood! Ive already recommended to all my friends!!!

2026-03-03T04:25:19.137Z

Victress is the best!

2026-03-03T00:08:23.754Z

I started at Victress back in January after taking 8 months off to focus on getting my hormones back on track. I’ve worked out my whole life, so coming back and getting into a routine that fits my busy schedule as a mom, wife, and someone who works part time has been just what I needed. I wanted to find a place that felt aligned and sustainable. Victress has been exactly that.All of the coaches are so intentional about correcting form and making sure you’re moving well. I really appreciate that every trainer there is educated and clearly knows what they’re doing. You can tell there’s real training behind it and not just random workouts thrown together.I also love that this gym truly understands women’s bodies in every season of life. Whether that’s postpartum, navigating hormonal changes, perimenopause, or just learning how to train in a way that supports long-term health.The trainers and the women I’ve met since starting have made it such a positive, strong, supportive environment. I genuinely love going to this gym even at 5:30 in the morning.If you’re looking for a women’s gym that prioritizes proper training, safety, and community — this is it. 💪🏼🖤

2026-03-02T22:24:53.683Z

Joining Victress was easily one of the best choices that I have made for myself and my health both physically and mentally. Finding a space that allows you to push yourself to feel like the best and strongest version of yourself while staying safe, healthy and aware of your body is truly a miracle. All of the coaches are so welcoming and helpful, they also have their credentials to back it up!Very happy to be apart of the community!

2026-03-02T20:17:48.165Z

What an amazing culture and place. From the first class to the newsletter I am blown away! Women rule!

2026-03-02T18:55:51.842Z

Victress is such a wonderful gym. They are women’s only and very supportive of everyone no matter where they are at in their fitness journey. The coaches are wonderful and care so much about the members. I finally have a place where I can go get stronger and feel confident doing so.

2026-02-27T15:10:23.551Z

Victress has been an incredible gym experience. It truly meets you where you are each day, and the coaches consistently encourage you to give your best. The programming is thoughtful and well-paced, allowing for proper recovery, and the atmosphere is welcoming and supportive.I wouldn’t consider myself a gym enthusiast—I hadn’t worked out consistently in over seven years—but now I find myself going four times most weeks. I genuinely enjoy being there and can feel myself getting stronger.There are no mirrors, which I love. The focus isn’t on how you look, but on how you feel and understanding which muscle groups you’re working. With such intentional programming and small class sizes, it often feels like a personal training session.Everyone—coaches and members alike—is friendly and encouraging. It’s a positive environment that feels supportive, never toxic or intimidating.I highly recommend signing up for a Saturday trial class and seeing for yourself!

2026-02-27T14:30:32.575Z

Absolutely love Victress! All of the coaches are AMAZING!💗

2026-02-18T15:38:19.904Z

I've been going to Victress for about 6 months now and I absolutely love it. As a physical therapist I appreciate the attention to body mechanics and functionality of the workouts! I started 4 months postpartum and I feel the strongest I have ever felt. I can't say enough great things about this gym from the community to the amazing and knowledgeable coaches! HIGHLY RECOMMEND!

2026-02-17T21:47:21.199Z

I’m so glad to be a part of this gym! You come as you are, the coaches are knowledgeable and everyone has a good time! I would recommend trying a Saturday class or trial week when they come back around!

2026-02-17T19:52:25.110Z

Victress is the kind of gym I wish more women knew about. It’s welcoming whether you’re brand new, getting back into fitness, or already seasoned.The focus is on getting stronger — not smaller. Progress is measured in strength, resilience, and confidence. Negative body talk isn’t part of the culture, and training is approached with an understanding of the female life cycle rather than against it.You won’t be sold shame. You won’t be made to feel like you need to be “fixed.” You’ll be coached, supported, and empowered. If you want a gym rooted in strength and a healthy mindset, Victress delivers.

2026-02-17T19:36:47.172Z

Great programming, great coaches, multiple times available for classes plus the opportunity to do open gym & childcare is available! Highly recommend Victress!!