Stone Impact
2026-01-16T06:08:44.935Z
Update after 3 years now at Stone:Q: How many small gyms retain clients year over year? A: Very, very few based on my 45+ years experience training in countless gyms. Most of the people that were at Stone when I joined are still here!Whether you are a HYROX/DEKA athlete, general fitness enthusiast, or someone new to the fitness journey, Regina's gym has a place for you. Her programming is scaleable to all levels and is very effective whether you are a true beginner or prepping for a big race.Tougher to describe but easily as important as the quality of the workouts: the culture. Very diverse crowd in every describable way. Age, gender, fitness level, etc. It's awesome working out alongside beginners through elite racers, I get inspired by both and it's awesome watching people improve.In short, if you want to be challenged, get fit and spend a few hours per week with awesome people, give Regina's gym a go!*************************Tough, well designed workouts, great coaching. I was looking to mix up my routine and Regina (owner/coach) has certainly done that. I haven't been this challenged in a long time.