Sweatshop
2026-07-08T15:29:58.922Z
UPDATE: I’ve been going for over a month, 3 or more times a week, and I’ve definitely lost inches already! I LOVE this gym! I used to do crossfit, but as I’ve gotten older, that intense style of workout isn’t the right fit for me anymore. I needed to find a gym with a great community, and fun and engaging workouts that I can scale up and down as I improve. I wanted to find something sustainable. Sweatshop is the perfect choice! The summer competition is so much fun, and I’m looking forward to the nutrition challenge in the Fall. Thanks for creating such a great, fun place!! If you’re reading this and wondering, you should join!!
UPDATE: I’ve been going for over a month, 3 or more times a week, and I’ve definitely lost inches already! I LOVE this gym! I used to do crossfit, but... More
Sweatshop
2026-07-07T18:14:04.448Z
just completed my 6th workout and had my one-on-one with Matt. I thought I was just signing up for two or three group dance/workout classes each week. After meeting with Matt I realize it is so much more. Matt is very thorough, he asked me what my long-term goals were and why I was doing this. He really emphasized meeting me where I am and doing what is right for me. He didn't just ask questions, his knowledge about nutrition, health and exercise nutrition, we're very instrumental in helping me create a plan that will work for me. also, the energy that Matt brings to the group classes is contagious. Looking forward to meeting my goals at Sweatshop!
just completed my 6th workout and had my one-on-one with Matt. I thought I was just signing up for two or three group dance/workout classes each week... More