2026-04-30T19:12:18.145Z

Amanda C has been a very important part of my journey to strength, health and wellness. She’s professional and knowledgeable. Her expertise is teaching correct form and utilization of free weights and machines.

2026-04-30T14:30:49.331Z

Amanda is a very patient, proficient and professional trainer. With Amanda’s training I was able to gain 20 lbs of muscle and meet my strength goals faster than I would have been able to on my own. I wish I could participate in a senior fitness competition to demonstrate how fit I am and how fit I have become for my age.

2026-04-30T13:36:42.123Z

Being a senior who hasn't worked out in years, Amanda helped set me up on a program to increase my overall strength and also gave me pointers on nutrition to help optimize my workouts. Amanda is very knowledgeable and helpful.

2026-04-29T22:01:54.369Z

Amanda did an excellent job of explaining how the machines are used. She prepared a plan for me according to my own plan and I can always go back to her for a refresher if I need it. I appreciate her knowledge and help.