The Counseling Center for Change
2024-07-06T23:56:18.029Z
I have taken group classes with Dawn, and both Dawn and Nancy. Dawn and Nancy poured their expertise, insights, and reflections into the group to facilitate a trusting and comfortable environment for sharing and exchange. They allowed me, and the other participants, to examine our feelings, attitudes, and behaviors, related to self love. We learn to breakdown surface thoughts and behaviors to reveal the nature and root causes of our feelings and responses. They lead participants to make self discoveries, while creating new, healthy pathways to courageously center your mind and connect to your body. Throughout each class, I come away with definitive, dynamic, and tangible plans to move towards caring for and loving myself. Dawn and Nancy encourage honesty, discipline, and patience as we balance self discovery, personal development, change, and acceptance. As I take more deliberate steps to use and understand my body and mind, I am becoming a better, more introspective person. I look forward to taking additional workshops with the Counseling Center for Change.