2026-04-29T14:14:03.557Z

Dawn was amazing really easy to talk I enjoyed speaking with her

2026-04-18T12:31:08.742Z

I began working with Dawn in 2017 after being referred through my surgeon’s office for a psychological evaluation prior to bariatric surgery. From the start, I knew my challenges weren’t just about food...it was deeper...and I chose to continue working with her beyond that initial evaluation.Over the years, Dawn has been unlike any therapist I’ve experienced. Her depth of knowledge, combined with her ability to truly teach you how your mind works, is what sets her apart. She doesn’t just listen, she equips you with real tools. Her use of cognitive behavioral therapy (CBT) helped me understand the connection between my thoughts, emotions, and behaviors in a way that actually created change in my life.I’ve participated in multiple group programs with her, and each one has been incredibly impactful. The structure, the education, and the support create an environment where real growth happens. I learned how to challenge my thinking, regulate my responses, and most importantly bounce back from situations that used to completely derail me.What makes Dawn especially unique is her experience working with bariatric patients and understanding the mental and emotional side of weight-related challenges. I felt seen and supported in a way I hadn’t before.The work I’ve done with Dawn has been truly life-changing. In fact, her impact on my life played a role in my decision to pursue a career in social work myself.The only reason I am no longer working with her is because I moved, not because I would have chosen to stop.If you are looking for a therapist who is experienced, structured, compassionate, and genuinely invested in helping you create lasting change, I cannot recommend Dawn enough.

2026-03-12T14:41:38.317Z

2026-01-26T19:00:41.285Z

Today was my first visit with Dawn and she was great. She was compassionate and very patient and she truly listened without judgement, she gave her opinions and I appreciated that.

2026-01-11T20:18:34.168Z

Thanks again

2025-11-22T22:00:03.495Z

2025-03-17T01:09:15.089Z

I felt so comfortable and relieved. Highly recommended.

2025-03-13T23:49:35.585Z

This review pertains to the group sessions led by Carole Shelton based on the Emotional First Aid Kit book by Cynthia Alexander. Overall, the sessions were excellent, and I found the course to be incredibly valuable.Unlike most participants who take this course before surgery, I began it four months post-operation. Despite this, I gained significant insight from the discussions. Having already experienced the initial phases covered in the first chapters, I still found it beneficial to revisit those concepts. Reflecting on the reasons behind my decision to undergo surgery reinforced my motivation to stay committed. Additionally, as I have transitioned back to eating regular foods, reviewing the fundamental guidelines served as a helpful reminder.The later chapters provided even greater value, particularly through case studies and psychological insights into behavioral choices. Understanding the underlying reasons for our habits and how to rewire our thinking has been instrumental in my continued progress. Prior to surgery, we receive an overwhelming amount of information from dietitians, surgeons, and therapists—not to mention well-meaning family and friends. The Emotional First Aid book, as explored in this group, served as an excellent consolidation of all that knowledge.Carole’s approach was highly effective. She prepared PowerPoint presentations summarizing each assigned reading, which facilitated meaningful discussions. These sessions fostered camaraderie among participants, allowing us to celebrate each other’s weight-loss milestones and set future goals. In fact, my group established an external chat to stay connected and support one another throughout our journeys.I highly recommend this course to anyone navigating the bariatric surgery process—whether you are in the planning stages or have already undergone the procedure. The insights, guidance, and support from these sessions are invaluable.

2024-08-15T23:58:51.396Z