I worked with Mike for a year. I am a 52-year old female marathoner and also a vegan. Through his program, I lost 12lbs of weight and 12% body fat. Before starting the program, I was struggling with having a good nutrition and strength training plan. Working with him has changed my mind-set about weight and strength and has set a life-long foundation for me. Mike was always available to critique work out form and provide tips on various sources of protein for my specific diet. This investment has paid off—there is no value to the increased self confidence. Less

I can’t say enough good things about this online fitness program. It’s not just a workout plan—it’s a complete game-changer. When I first signed up, I was struggling with confidence and felt overwhelmed by my fat-loss journey. But this program gave me everything I needed to succeed: structure, motivation, and most importantly, results. The workouts were challenging yet doable, with modifications for all fitness levels. I never felt left behind, and I could see progress every week. Tony coach was supportive and engaging, even online, which I didn’t think would feel as personal as it did. Her guidance on form, consistency, and mindset was a key reason I stayed on track. One of the standout features was the nutrition advice. The meal plans weren’t restrictive or boring; they focused on balance and long-term sustainability. I learned so much about fueling my body the right way without feeling deprived. Over a few months, I not only hit my fat-loss goal but also gained something much more valuable—confidence. Seeing my body get stronger and more capable gave me a sense of empowerment I hadn’t felt in years. The community aspect was another huge plus. Connecting with other people on similar journeys made it feel less like a solo mission. We encouraged each other, celebrated wins, and shared struggles, which kept me motivated. If you’re ready to commit and want a program that delivers results while boosting your self-esteem, this is the one. It doesn’t just transform your body—it transforms your mindset and lifestyle. Highly recommend! Less

I was skeptical but I was going through a period of my life where I needed guidance, motivation and discipline. Mom of 2, wife, professional and daughter I was struggling to be 100% present and I was tired to feel down and tired. Mike was excellent. A great coach, available 24h/7days. He went above and beyond my expectations. Not only I achieved my goals, but I was able to change inside-out. Though, if you decide to try you need to be committed and consistent, especially on meal prep. You set the goal and he will be there to make that happen. You are not spending money, you are investing in your mental and physical health, don't wait to reach the point of no return. Less

Gerardi performance was the push I needed to moving, and make changes in my life that needed to happen. No regrets, I've mt my goals and have the tools to go further, achieve even more, and maintain what I've already accomplished! My trainer Emilia was great about being an active supporter, helping me make tweaks to diet and exercise to make sure I was able to meet goals in a healthy way that I was motivated to achieve. Less

When I started the Gerardi nutrition program I was just over 170lbs, I’m super active and couldn’t figure out why I couldn’t move the scale. I travel a lot and am always eating out - the program taught me about portion control, tracking meals, eating Whole Foods and how to curb cravings. More importantly I didn’t have to cut out the foods that I loved, I just had to get smarter about how much I was eating and being resilient after a “bad” day. Coach Emilia was super consistent and helped me every step of the way, after 3 months I’m down 10lbs and am excited to continue to make positive healthy changes and reach my target weight. My clothes fit better, I feel stronger in my workouts and I feel great. Initially my biggest hesitation was the financial impact - but being where I am now I know the best investment you can make is in your health and it is 100% worth it. Less

Mike has been an inspiration for me and a great source of support! He is a wonderful trainer and holds you accountable. Mike cares about you as a person and your personal lifestyle. He wants you to live a happier healthier lifestyle . Less

Over the last several months of working with Mike, I never would’ve of thought I would make so much progress. I was down 13 pounds by the end of two months and never looked back. I received multiple compliment's from family and friends that couldn’t recognize me. Mike also showed me that eating healthy is a lifestyle and I look forward to progressing. If you’re serious about making a change in your life and want to get back in shape, I would 100% recommend Gerardi Performance. Less

I signed up with Gerardi performance a couple months ago and really love it they customize everything to your needs and you see results I highly recommend! Less