10.40.10 Fitness
2024-01-04T17:04:10.533Z
Best fitness center I have ever been a part of and here is why:
Coaches/Staff – Can’t say enough about this group. Their knowledge, passion, friendliness and focus on form are off the charts. They get to know everyone by name, make you feel part of the community and push you to be better each and every day.
Community – They have created something special that it’s hard to put into words. People need to test drive it to understand it. It’s a place where the coaches/people push & encourage each other to become better together. An environment where you compete with yourself, not others.
Challenging -Every day the workout is different and challenging. They have built a system where it never gets boring or redundant. Their strength/stamina formula pushes you to the point when the workout is over, you feel a huge sense of accomplishment. That’s a great way to either start or finish your day.
Results- Though all the categories above are incredibly important, results tend to be the big barometer to stick with a fitness program. I started going to 104010 a little over a year ago with not a lot of expectation. I am amazed at my improvements in muscle gain, endurance and flexibility.
104010 is truly one of the highlights of my day.