"I wish I'd met Lisa 20 years ago—she would have saved me so much heartache and frustration. Like so many others, I spent years feeling stuck, not really getting anywhere.Now I love having a clear plan and someone to keep me accountable. This past year has brought real mental and physical changes, and I'm genuinely excited to keep building on them!I'm even seeing substantial strength return to my knee after ACL surgery—that kind of progress feels incredible."

This gym has been incredible. Great community and even better workouts! This gym will have you feeling your strongest!

I am very new to CFS but I can already say that this is a very warm, welcoming, and encouraging place! I am getting so much one-on-one help and encouragement, both with my nutrition and with workouts. I have only positive things to say!

If you are looking for a very inclusive gym that celebrates all people, starting from any ability, come on in! The instructors are amazing. The workouts are challenging. And if you need help figuring out nutrition goals, CFS has got you covered. Best decision I made for myself in a very long time.

I began my journey with CFS after I turned 40. I was going to the gym 5-6 days a week doing cardio and lifting weights. I felt strong, however, I wasn’t feeling good in my skin and knew I needed a change. A gym friend of mine had been working with CFS and was seeing great results, so I decided to reach out to Lisa. Since honing in and dialing in on my nutrition, I have completely changed my body composition. I lost over 20 pounds and over 15% body fat. I am leaner and stronger than I ever have been before. Lisa and the team at CFS are truly amazing!

Love all the coaches and the classes. 2 leg days, 2 upper body days and a core/cadio/mobility day. Love the structure. Highly recommend this gym and nutrition! Changed my life for the better!!!!

Lisa Feran and the Custom Fitness Specialists have had such a positive impact on my life! This awesome team has helped me gain 10 pounds of muscle & lose 8% body fat from where I started 3 years ago. More importantly, they have taught me healthy habits that are actually doable for busy people. Such nice coaches & people that work out at CFS. I highly recommend it! :)

At 44, I’m in the best shape of my life thanks to Lisa. After years of working out without seeing results, she helped me drop 14% body fat, gain strength, and achieve new goals - even competing in two bikini bodybuilding competitions!Her expert guidance, personalized plans, and steady support made the process clear and achievable. I’ve not only transformed physically but gained lasting nutrition and training knowledge that’s improved my family’s health, too. I’m grateful to have found her!