2026-04-01T14:18:41.676Z

Friendly trainers. Very hands on on!

2026-02-05T21:59:05.024Z

Best place to practice mma

2026-02-05T00:12:50.912Z

Great judo program, not air conditioned though. A feels like a steel box in the summer. Also great dogs that show up occasionally

2026-02-04T15:56:32.026Z

This place is great. I walked in here four years ago with absolutely no experience whatsoever and was immediately welcomed in by everyone. Matt Is the heart of the place and keeps track of all our skills and progress. Ruben‘s a hell of a combat coach and Chris kills it at strength training.

2026-02-04T14:54:50.146Z

This is an environment that makes you feel like family. Everyone has respect first!I have been working with Ruben for a few months now. I couldn’t have found a better fit for a coach.Go join the great place to make you better!

2026-01-02T23:53:07.085Z

This place is awesome! I’ve been here for only a couple of weeks and everyone has been extremely welcoming and helpful. The coaches are super knowledgeable and genuinely do care to see you at your best. If you need some MMA training or just looking to get into shape, TRITAC is the place for you!

2025-11-18T23:45:17.043Z

I’ve been going to this gym for about four months now, since the start of July. I can confidently say that this is one of the best workout spots in Connecticut. with a multitude of things to do, ranging from Judo to Jiu Jitsu to an open gym, i would highly recommend checking this place out. as a high schooler with a pretty tight schedule, the times it’s open and the help they give are absolutely amazing. it’s always a blast to do the Jiu Jitsu classes especially, and i fully recommend this to any person wanting to gain strength, confidence, or to learn martial arts.

2025-11-18T15:11:47.512Z

I joined TRITAC without experience, and I’m still learning one day at a time. The coaching is real, the training is meaningful, and the people are supportive. It’s already helping me grow more than I expected.

2025-11-17T22:58:18.052Z

It’s an excellent environment, where you can practice skills to defend yourself and you don’t feel nervous about asking a question or admitting that you don’t know something. It’s awesome.

2025-11-17T21:57:52.694Z

I joined TRITAC with no MMA or BJJ experience, and this gym has been amazing. The coaches explain everything clearly, the training is challenging in a good way, and the community is incredibly welcoming. I always leave feeling stronger and supported. Highly recommend!

2025-11-17T17:24:39.953Z

I am 49 years old and have been training here at Tritac for just over 1 year. I absolutely love it here. Striking, Jujitsu, Judo, Combative Defense, Strength Training, what every you are looking for they got you. The coaches here are great, and the community is amazing and helpful. And the new Tritac Matrix app is so helpful for home training, class recaps, or connection with the team.

2025-11-13T20:35:25.171Z

Great classes and Great seminars the online portal is unbelievable recommend it for everyone

2025-11-13T17:25:39.277Z

TRITAC TRAINING IS THE PLACE TO BE!!! The atmoshphere of the gym alone is like no other!! I have been training here for a about 4 months now and i will say i have noticed a huge change in being able to control my emotions and stay calm in situations. My self discipline had skyrocketed. My main thing i like about Tritac is that it is a nonjudgmental gym and everyone fighter/member is like one big family. Also you gotta love being greated by brucie and vito every time entering the gym ~tee

2025-11-12T17:16:21.908Z

INCREÍBLE!!! Matt, Rubén, Chris… todos los instructores aquí son A+… quieres entrenar artes marciales? TRITAC ES TU SITIO… pesas y musculación? TRITAC ES TU SITIO… quieres cambiar tu vida? TRITAC ES TU SITIO… hablan inglés y español… limpieza, seriedad, buen rollo… Altamente recomendable 🤩

2025-11-04T12:37:30.245Z

TRITAC Training Center delivers results. From the coaching to the atmosphere, everything is on point. Training here has improved my strength, discipline, and overall fitness. Highly recommended for anyone who wants real progress!

2025-10-23T01:14:07.150Z

My son Mateo absolutely loves attending classes! Since starting, we’ve seen such a positive change in his confidence, discipline, and self-defense skills. Coach Matt and Coach Cole are incredible — they’re patient, motivating, and really know how to connect with the kids. Mateo looks forward to every class and comes home proud of what he’s learned. We’re so grateful for the supportive environment they’ve created. Highly recommend this gym to any parent looking for a place where their child can grow, learn, and thrive!

2025-08-29T15:04:41.391Z

I have been going here now for about 3 months. The training I have received is totally different than anything I have had before. I have lost almost 10 pounds, gained muscle in the right places, and almost lost my "bat wings" haha. I really believe in the system and Chris the trainer. If you are thinking about being a better person I totally recommend heading there and giving them a chance.

2025-05-30T13:06:50.441Z

I’ve been training for about two months and have to say, I have gained a lot of experience and gain some muscle. Coaches are amazing to work with.

2025-05-05T18:01:09.970Z

The older we get, especially for those of us who sit at desks or drive frequently, movement becomes essential for wellbeing. For me, jiu jitsu at Tritac has been that perfect outlet since 2011. This place is exceptional - from the expert instructors to the supportive community of training partners. It's like family, but one you've chosen. What makes jiu jitsu unique is how it mirrors life's challenges. There's no cheating the process, and sometimes you face seemingly impossible obstacles. The practice strengthens both mind and body, connecting you with your innate sense of power, grace, strategy, and inner peace. The facility is clean, classes run on time, and instructors give personalized attention regardless of your experience level. Whether you're looking to compete, learn self-defense, or simply find a challenging workout, Tritac delivers. It's not for everyone, but if you've ever even thought about giving jiu jitsu a try, I couldn't recommend this place more highly.

2025-03-22T17:54:42.102Z

If your plan is to learn MMA and how to fight, this is the place! Time is incredibly well spent on learning as well as a solid workout. The facilities are exceptional and they also have nutritionists and personal weight training.I’m absolutely hooked. The people who run it including Matt are just incredible, friendly, knowledgeable and hard core MMA experts.

2025-03-18T23:57:42.239Z

TRITAC is more than a martial arts center, it’s like being at home. People friendly, TOP coaches and a HUUUGE place to find anything related with martial arts and physical training.Come and train to see/feel what quality is 🤩🤩🤩

2025-02-12T14:04:25.546Z

What an amazing community. I am proud to be a member. I hope I can stay committed with everything else I have going on. Matt and Pam are my favorites here. They have the experience and attitude to take you as far as you want to go.

2024-09-23T21:28:13.749Z

Great place to train mma, and jujitsu💪

2024-07-31T15:44:48.385Z

Great gym with instructors that really care about their students progression. Members that all seem to be working together with common goal of bettering themselves. Friendly staff and environment. Great place for beginners and for those looking to build upon any skills they might already have.

2023-12-31T14:15:15.575Z

Amazing judo program with great teacher and tight-knit comunity

2023-12-28T15:44:04.321Z

I started training with Coach Matt 6 years ago and it was the best decision I’ve ever made! Whether you’re looking to get in shape, learn self defense/ jiu jitsu, or compete at a combat sport (such as MMA) this is truly the place to be. The black belts who teach jiu jitsu are top notch and devote a lot of time and effort into helping you better yourself mentally and physically. Coach Chris (strength coach) is amazing at what he does and will help you reach your goals whether you’re looking to get in shape, or elevate your conditioning to the next level. He structures workouts based on your personal goals, and always has new fun workouts so you’ll never get tired of doing the same old routine. Honored and blessed to call this place my home and I highly recommend anyone looking for a place to train - come check this gym out! The members are very friendly and welcoming, so much that it makes the gym seem like a big family rather than an average gym where everyone is on their own. My only wish is that there were more places in the world like this gym! Go Team Tritac!!!(P.s) I’ve won 7 mma fights in a row & counting since joining this gym 😉 come train with us!

2023-12-23T00:58:43.240Z

Cage JSA is a phenomenal gym. I visited from out of state and Matt was extremely welcoming. The classes are taught so that beginners and advanced students can get great work, and the open gym space is incredible! They also keep the gym extremely clean.

2023-11-22T22:21:32.656Z

This is an outstanding place to train. My experience as a new member here has been much better than at other gyms. Coach Matt and the team here take great care to ensure everyone is meeting their individual goals while providing a training environment and structure that is both appropriately paced and challenging. Matt and his team lead a community based culture in this gym in which more experienced members go out of their way to assist those just getting started. Coach Chris Ahern who leads the Strength and Conditioning training at the gym is also stellar, providing a wealth of knowledge in both MMA centric fitness and Jiu-Jitsu techniques. Definitely would recommend!

2023-10-11T20:36:46.680Z

Great coaches.

2023-09-02T13:27:59.121Z

Great gym to learn multiple disciplines from the instructors and fellow students with respect at all levels in an atmosphere that is welcoming yet challenging. Come prepared to learn every day.