CrossFit Backland
2026-06-15T19:24:07.451Z
I absolutely love Backland. The programming is incredibly intentional and well designed. It’s such a great balance of gymnastics, barbell work, strength, and conditioning. Every workout feels purposeful and clearly structured to help you progress over time rather than just “another gym session.”The coaching is phenomenal. Every coach I’ve worked with has been encouraging, knowledgeable, and genuinely invested in helping members improve. They are supportive whether you’re scaling a workout, just trying to stay consistent and burn calories, or pushing toward a more competitive level. They meet you where you are for the day and still help you grow, which I really appreciate. The community they’ve built reflects that same energy…. positive, welcoming, and supportive.The owners are also extremely friendly and down to earth. From the moment you walk in, you feel welcomed. You can tell they truly care about the members, the gym, and maintaining a positive environment.In just one month, I’ve already seen huge improvements, which speaks to how effective their business, programming and coaching are. The gym is clean, the atmosphere is great, and the people are great.I would highly recommend Backland to anyone, whether you’re brand new to CrossFit or looking to improve your lifting, gymnastics and overall CF performance.
I absolutely love Backland. The programming is incredibly intentional and well designed. It’s such a great balance of gymnastics, barbell work, streng... More