2026-09-27T21:07:40.370Z

My complete program. Mindful chew every mouthful 32 times and breathe slowly with intent Read book on Stoicism.Eat healthy,tasty foods. Do boxing combos,jump rope do deadmill sprints,booty band box squats,booty band sumo squats,banded sumo deadlifts jump squats,front squats primal squats,horse stance,kettlebell swingsdeadmil sprints,sprinting on a exercise bike weight lifting,strandpulling,pushups,pullups,chinups,dips,dead hngs,use gymnastic rings,dunne stepper mini trampoline.,do yoga,ballet,aci=tive stretching. Buy a S and E Sound Machie,Massage Gun,Weighted Blanket. And what is important is not what happens,but your reaction,to events.

2026-09-09T02:51:01.815Z

We recently purchased a WaterRower from Balance Fitness in San Mateo, and we couldn't be happier with the experience. We had done research online beforehand and wanted to see the model in person before making a decision. Jim was incredibly knowledgeable, friendly, and easy to work with. There was zero pressure and no hard sell. We were also really impressed by the wide selection of fitness equipment they carry in the showroom. I highly recommend Balance Fitness to anyone looking for quality home gym equipment!

2026-08-28T00:02:00.602Z

In renovating our HOA's Fitness Center, we looked for an equipment package that aligned with the needs of our residents. In a competitive procurement process, Balance Fitness offered the most creative offering at a competitive price. Their thoughtful curation focused on strength conditioning, cardiovascular training, and balance/flexibility. Our residents are very happy with the broad functionality, the consistent look and feel of the new equipment, and the Wellness kickoff instructing users on equipment use and safety. So that you could see the final work product, I've added before and after photos of the Fitness Center.

2026-08-02T18:19:36.479Z

I was doing most of my research online before coming in, so I walked in with a decent idea of what I wanted. Ended up buying a bench and kettlebell here anyway. Even though I’d already narrowed down some options myself, the advice and selection actually beat what I’d found researching online. Staff knew the equipment beyond spec sheets, talked through frame stability, incline and decline and how the bench would hold up under heavier lifts. Selection was more commercial-grade than the usual big-box stuff. No pressure, just useful help picking the right gear. Will certainly be back.

2026-06-18T19:22:19.158Z

I highly recommend Balance Fitness. I just purchased a beautiful new treadmill. They have a large selection of excellent products, and the owner Jim is extremely helpful and accommodating. I don't think there is anywhere else in this area where I could have just walked in, found exactly the machine I needed, and had it delivered within a few days. I am very happy with my experience with Balance Fitness, and I will use them again for my home gym needs. By the way, I was lucky enough to get there for their Memorial Day sale. Prices and service can't be beat.

2025-10-04T23:04:42.834Z

Very professional and efficient purchase. I knew the make and model of The specific piece of equipment that I wanted, The free motion dual cable cross. I reached out to the manufacturer and they referred me to Jim G. at Balance Fitness.Pricing was fair, custom color led to a few weeks prior to delivery.The delivery experience was extraordinary. Two person team delivered a 1250 pound piece of equipment Exactly when they said they would, and the install was well engineered with no damage to anything. They managed to install the equipment in the corner of my home gym without even punching the rubber flooring underneath.This is definitely a high-end equipment shop and I look forward to taking them up on some in-store training and I will look at other pieces of equipment as well.

2025-04-09T00:11:10.821Z

I had tried to find a good store to buy a new treadmill. Google gave me little in the way of options. I started by going to Dick's Sporting Goods. The service wasn't great and the selection was poor. I had recalled buying a treadmill years ago at a place in San Mateo and managed to find Balance Fitness (again). They were TERRIFIC. Great selection of sturdy, well made equipment. And fantastic service. I couldn't recommend them more highly!

2025-03-22T23:23:30.634Z

Jim at Balance Fitness was very helpful when designing and purchasing our new home gym. He helped us pick out a power rack that met our needs without being overkill, and made sure we had the accessories we needed, without trying to upsell us on things that we didn't. He was very patient with our questions, and continued to support us after the installation was complete, as well. We'll definitely be back for any future gym equipment purchases.

2024-11-11T17:26:08.990Z

Great place to find items for you to make a home gym. They offer a wide selection and even high end equipment that our own 49ers use . They will work with you on pricing and price match for the best price.

2024-11-10T17:44:15.062Z

Jim is a great personal trainer. He customized my routine based on what I wanted to accomplish.He is extremely knowledgeable as he has been doing this for 30+ years. He also knows everything there is to know about fitness equipment.I would highly recommend going by his store to check out the equipment and meet Jim. This will be the best life investment you ever make!