Great gym and community

Great coaches and great community!

If you find normal gyms intimidating, try here first. Aliy and Ben run a great gym. As someone who can’t even do a push up, all the coaches have been fantastic in making me feel included while I catch up to the others.

What a great drop in experience. Greeted at the door, shown around and introduced to everyone I really felt immediately part of the community. Next trip down to Melbourne I’ll definitely be back 👊

As a sport scientist, what I appreciate the most is the principles, deep knowledge, and planning that goes in to the programming over multiple cycles. The knowledge and training every coach has to then also be able to adjust and suggest scales or alterations is key to progress. This isn’t crossfit as a way of just hammering yourself and competing with ego-driven approaches- there’s so much more nuance around genuine health and function. It sets a great foundation for variety and challenge as a ‘head fake’ to improved overall fitness across all the fitness domains. Fantastic.

Could not recommend CrossFit Soul Rebel more… such an incredible community, coaches are absolute legends and the workouts are brilliant. This place is the best part of my day