Great coaches and great community!

If you find normal gyms intimidating, try here first. Aliy and Ben run a great gym. As someone who can’t even do a push up, all the coaches have been fantastic in making me feel included while I catch up to the others.

What a great drop in experience. Greeted at the door, shown around and introduced to everyone I really felt immediately part of the community. Next trip down to Melbourne I’ll definitely be back 👊

As a sport scientist, what I appreciate the most is the principles, deep knowledge, and planning that goes in to the programming over multiple cycles. The knowledge and training every coach has to then also be able to adjust and suggest scales or alterations is key to progress. This isn’t crossfit as a way of just hammering yourself and competing with ego-driven approaches- there’s so much more nuance around genuine health and function. It sets a great foundation for variety and challenge as a ‘head fake’ to improved overall fitness across all the fitness domains. Fantastic.

Could not recommend CrossFit Soul Rebel more… such an incredible community, coaches are absolute legends and the workouts are brilliant. This place is the best part of my day

I can’t recommend this gym highly enough. As a beginner recovering from post-baby injuries and after nearly a decade away from real fitness (kids, jobs, life!), it’s been a complete game changer.The coaches are exceptional—creating a fun, supportive group environment while still giving individual feedback and helping you improve your technique. The programming is thoughtful, with extra guidance available online, plus great advice on recovery and mobility.What really stands out is the inclusivity. People of all abilities, backgrounds and life stages are genuinely welcomed and supported. Whether you have a kid in tow, a dog, or just feeling down, you’re always welcome to turn up at the gym and train.The community is incredible—I’ve never felt out of place, even as a beginner (miles behind !!), and at the same time my more experienced friends love it too.If you’re unsure whether CrossFit is for you, this is the place to start. I’m so grateful to the owners, coaches and community, and hope to be here for many years.