2026-03-12T17:08:01.775Z

I can’t say enough how exceptional Meg and Congruency Therapy are. Meg brings a rare combination of intelligence, clear communication, and genuine curiosity to her work. She doesn’t just follow a routine — she observes, asks questions, and comes up with creative ways to test her theories so we can understand what’s really going on. That level of attention makes me feel truly safe in her care. I trust her completely and feel confident in the progress we’re making together, after just a few visits, I'm already a better runner.

2026-02-03T20:10:58.441Z

Cay is knowledgeable, caring and highly skilled. She helped relieve my back pain and taught me great prevention strategies. I highly recommend Congruence Therapy and Wellness.

2026-02-02T20:24:35.494Z

Cay Moore is a professional in every sense of the word. She focused in on my exact problems from an older ankle injury. After three sessions and 6 weeks of her expert care and exercise plan, she eliminated the pain I had been feeling for 6 months. I highly recommend her. She has a wonderful personality as well.

2026-02-02T19:24:46.436Z

I cannot say enough wonderful things about the entire staff at Congruency. My daughter and I have worked with Travis, Meg & Cay as PTs, and the care we’ve received has been exceptional!Not only are they incredibly knowledgeable and professional, but they also genuinely care about helping people. One moment that especially stood out to me was how they supported my daughter, who is away at college and is dealing with knee issues as a runner. She is a past client (no longer local) and reached out by text to Travis for help. Travis responded immediately and gave her multiple exercises (with videos on how to perform them) and guidance for how to help manage her situation while away -- all without charging her! That kind of generosity and caring is rare!Highly, highly recommend!

2026-02-02T14:34:30.598Z

Oh to be pain free! I am so happy I found congruency PT in Cornelius, what a difference versus past experiences with PTs. Alyssa was amazing at identifying the small muscle imbalances and biomechanical issues that were at the root cause of my ongoing pain. Alyssa is a great listener and she is genuinely excited about helping people get out of pain and back into living the life they love. I never felt rushed, especially with the full hour visits, and Alyssa always made time to answer the many questions I brought to her. I highly recommend Congruency and Alyssa.

2026-01-30T19:45:57.846Z

The level of care at Congruency is top notch and is exactly how physical therapy should be! Kelsey has been instrumental in identifying the root cause of my symptoms. The sessions are 1-on-1 which allows her to be focused on the nuances of my movement patterns and provide individualized hands-on care. I always leave feeling empowered, excited by a deeper connection to my body, and with the tools to move forward. The rest of the Congruency team is incredibly friendly, the space is clean and inviting, and parking is always easy. 10/10 recommend!

2026-01-28T12:00:48.873Z

Terrific spot - caring people who know what they're doing and focus on efficient results. Can't say the same for other PTs. Highly recommend working with Travis and his team.

2026-01-23T20:23:00.417Z

Great experience! Alyssa is amazing and has been very helpful at helping me deal with lower back and nerve pain. I highly recommend her!