I recently underwent a hip and shoulder replacement and found my recovery journey transformed by the exceptional care I received at Congruency Therapy and Wellness. From the very first session, I was struck by their commitment to a truly personalized approach—each therapy session was a full hour of one-on-one treatment, an experience that’s both rare and invaluable compared to other clinics.Cay took the time to understand my specific needs and tailored exercises to my recovery goals. Her hands-on guidance meant that every movement and stretch was executed with precision and care, ensuring I not only was working towards regaining my mobility, but doing so safely.Beyond the technical expertise, the warm atmosphere and genuine care from the entire staff made every visit a positive step forward in my healing process. It’s clear that clients are seen as individuals rather than a number, which makes all the difference in recovery.I wholeheartedly recommend Congruency Therapy and Wellness to anyone seeking a supportive and effective physical therapy program after surgery!Charity Perkins Less

Cay is amazing!!! After knee replacement I struggled with rehab. Cay worked miracles to improve my range of motion and mobility. The entire office is fabulous! Less

So grateful to Congruency Therapy and Wellness for their outstanding service, support, and encouragement. Their expertise working with me to regain strength, range-of-motion, and confidence with swinging a golf club was invaluable. Less

Aside from making me feel better, Congruency Therapy & Wellness has educated me along the way. The treatment I received from Travis, Kelsey, and Meg in the past couple of years has been wonderful. You gave me relief from pain! Everyone is professional, friendly, caring, and their PT expertise is superior. They are great listeners. They have private rooms to perform PT and the office and equipment is immaculate! After each visit I have recieved video and/or written instruction. I refer people to Congruency all the time! Check out their website and instagram for informative videos. They are by far the best at what they do. Less

I have been seeing Cay at Congruency for about 2 months now for SI joint pain. After a thorough evaluation, she began manual treatment along with exercises at home. My pain is almost completely gone! Cay is helping me correct several exercises that I have been doing incorrectly for years (which probably contributed to my pain). The staff at Congruency are so friendly and welcoming. Sarah at the front desk always greets me warmly with a smile! I highly recommend Congruency PT. The combination of manual therapy alongside strengthening exercises is so beneficial. Less

I have a rare condition that affects the fascia. It was recommended by several people in an online support group that others try myofascial release. Cay Moore is an expert, so I decided to meet with her to see if she could help. I could not have made a better decision. Cay is confident, knowledgeable, personable and successful in helping improve some of my challenges when several strong medications were no longer having the desired impact. Many times after a session, I would see positive results overnight. I greatly appreciate Cay and all that she has done for me. Less