Congruency
2026-10-05T20:57:41.131Z
Great experience, and continuing to be so. Claire takes the time each session to build on what we've worked on previously. There are no one-size-fits-all solutions—as makes sense. Even though the main issue that we were trying to fix was my back pain, the treatments encompassed my body as a whole. She explained each new focus, and how it worked with the other pieces and although it takes time for things to shift, for muscles to grow and strengthen as needed, I felt a measurable difference to my pain after about 4/5 weeks. There were techniques for more immediate pain relief, and simultaneously exercises and stretches that led to more lasting relief. I'm super grateful to Claire and Congruency.