2026-02-02T23:01:20.652Z

My previous gym laid the foundation for consistency, a solid work ethic, focus and most importantly discipline. SPS has taken me to the next level: increase in strength training, work capacity sessions that test your endurance while building core balance, a myriad of equipment to train in all sports, and most importantly the sense of community. It’s an atmosphere unmatched. The coaches help build confidence, self-belief, and are committed to make you a better version of yourself. I love to compete, and I love to see others win! We all WIN at SPS!

2026-01-17T17:31:15.315Z

Collis and his team are amazing! My son goes to group workouts every week and he loves it. We have seen steady improvements week over week! There is nothing bad I can say about SPS. Whether it’s for adults or kids SPS has something for everyone. It’s also very clean and organized!

2026-01-12T16:26:32.232Z

My son, U14 soccer player, has been training here for about six months, and we’ve seen steady improvement in strength, conditioning, and confidence. The coaches are attentive and create a safe, structured training environment for young athletes. Overall, it’s been a positive experience.

2026-01-05T16:46:30.996Z

SPS Fit has been awesome for my 8-year-old! The coaches make strength and speed training fun, safe, and age-appropriate, and you can really see the confidence and athletic improvement already. He especially loves pushing the sleds and talks about it nonstop. Highly recommend!

2026-01-05T15:44:54.391Z

I’ve been training at SPS since 2023, and it’s had a huge impact on me as an athlete. I’m a current Division I tennis player at Boston University and also compete professionally on the WTA Tour, and SPS Fit has really helped take my performance to the next level both on and off the court.The coaches and staff are super knowledgeable and supportive, and Collis’s sport-specific programming has been great. Everything we work on translates directly to competition, and I’ve seen real improvements in my strength, fitness, and overall physicality.The sauna and cold plunge are also huge for recovery. They’ve been game changers for my injury prevention, physical recovery, and even mental reset. If you’re serious about performance-based training and recovery, SPS Fit is an amazing place to train.

2025-12-27T13:16:32.412Z

My son goes twice a week for football training it is an intense workout.

2025-12-23T02:09:57.042Z

I love working out at SPS, especially because the workouts are translatable to the movements needed for top performance in every sport. The environment and people make it a great place to grow into an overall better athlete. Every staff member makes sure to know every athletes name when referring or talking to them which makes SPS unique from other gyms!

2025-12-22T00:39:08.044Z

SPS Fit in Marlboro is honestly such a great gym, especially if you’re an athlete. I’m a softball player and the workouts have helped me get stronger, faster, and more confident on the field. The trainers are super motivating and actually care about you improving, not just going through the motions. They correct your form, push you (in a good way), and make every workout challenging but fun. The environment is really positive and everyone is supportive, which makes it way less intimidating. I’ve definitely noticed a difference in my strength and performance since training here, and I’d 100% recommend SPS Fit to any athlete looking to level up.

2025-12-21T19:54:36.832Z

We just had my son’s 8th birthday party here and everything went perfect ! Toniann and her team did a great job keeping the kids engaged and busy . The party was extremely affordable and the kids all had a great time . Highly recommended!

2025-12-14T21:56:07.411Z

We celebrated my son's 9th birthday at SPS Fit. The coaches kept a fun and structured atmosphere for the kids. Which is no easy task. Toni Ann was so helpful from start to finish, she really is the best. Our family wants to thank the staff of SPS Fit for a great time.

2025-11-20T02:08:03.903Z

2025-11-19T22:11:25.127Z

Collis is the best and the environment at SPS is legit!! Weather you’re a kid or an adult, new or experienced, Collis and the SPS crew will teach, encourage, and work you!

2025-11-18T01:51:49.611Z

Both of my kids attend SPS for sports performance classes, and they absolutely love it. Over the past year, my 10-year-old has made noticeable gains in speed and stamina on the court. Our 9-year-old started attending once a week in September and was instantly hooked—she now looks forward to every Thursday Pro session and has added more days since fall soccer ended. The pricing is very reasonable, whether you go with session packs or their excellent unlimited monthly option. The coaches—Collis, Cam, and the Thursday Pro's instructor (I never caught his name), have all been fantastic. They know how to motivate kids and teach proper technique in a fun, engaging way. No complaints here—highly recommended for any young athlete looking to level up their game.

2025-11-17T22:52:35.358Z

2025-11-17T22:38:50.897Z

This gym is fantastic. The programs for kids are outstanding and my kids cannot wait to go work out. Their trainers are very knowledgeable and very helpful. This is thw place to train in monmouth.

2025-11-17T22:33:59.899Z

2025-11-14T23:24:57.423Z

Best trainers ever, nice and clean facility, it’s almost a year for us here and the improvement that i see on my son is amazing.. highly recommend this place specially because it accommodates kids and adults

2025-11-14T23:22:27.961Z

These guys/ladies are great with training the kids, keeps their attention and work with them on details within their abilities while challenging them to push themselves!

2025-11-14T22:28:16.631Z

My son loves it here!

2025-10-26T00:03:44.180Z

If you’re looking to up your game and truly challenge yourself SPS is the place to join. The staff is so kind and supportive, the facility is state of the art and so clean it shines. This isn’t your grandfather’s gym, this is a new age, core strength and agility training facility that offers a wide range of training for all levels of fitness.