Sentinel Performance and Strength
2026-01-05T15:44:54.391Z
I’ve been training at SPS since 2023, and it’s had a huge impact on me as an athlete. I’m a current Division I tennis player at Boston University and also compete professionally on the WTA Tour, and SPS Fit has really helped take my performance to the next level both on and off the court.The coaches and staff are super knowledgeable and supportive, and Collis’s sport-specific programming has been great. Everything we work on translates directly to competition, and I’ve seen real improvements in my strength, fitness, and overall physicality.The sauna and cold plunge are also huge for recovery. They’ve been game changers for my injury prevention, physical recovery, and even mental reset. If you’re serious about performance-based training and recovery, SPS Fit is an amazing place to train.
I’ve been training at SPS since 2023, and it’s had a huge impact on me as an athlete. I’m a current Division I tennis player at Boston University and ... More