2026-07-29T14:50:25.692Z

It was a pleasant clean environment. The staff was very attentive. The therapist answered every question I had about dry needling and he provided some valuable information and advice for improving my mobility.

2026-07-07T18:30:45.400Z

I cannot say enough about this place! I started PT with Antigone before she started her practice at the Edge. She is a miracle worker - years of going nowhere with my back. Until I met her. It is so vastly improved and I actually understand what is happening in my back now!I moved to the Edge when she did and then started training here. The entire operation is phenomenal. I literally look forward to each and every workout. I am so thankful how they PT side and training side work together. The trainers know when something is acting up from the PTs and visa versa.Who knew you could have so much fun while working out!? I can't recommend both sides enough - training classes and PT.

2026-07-06T01:43:46.290Z

I'm so glad I started working out at the Edge. They have taught me how to properly and safely gain strength, power, balance and mobility in a positive environment. When I started almost a year ago, I wanted to get stronger because I had bone density issues. I recently had a follow-up bone screening and found that I have made significant increases in my goal. I was so excited! I will continue to keep training with the Edge. I want to express my gratitude to the all the trainers and management for their guidance and support!

2026-07-03T19:40:48.667Z

I felt I was dealing with a very professional organization that is interested in their clients well being

2026-06-30T19:48:54.651Z

New Review:I joined the Edge Nutrition program because my silhouette had started to resemble the Liberty Bell — historic, beloved, but not a shape you want catching you in a side mirror. I'd been working out at the Edge for a couple of years, so I was strong, I just happened to be strong inside a bell.My big fear: I'm a foodie. Every diet I'd ever tried boiled down to "stop eating things you like and starve." Hard pass. So I figured nutrition coaching meant a lifetime of sad chicken and steamed regret.Wrong. Sean taught me how food actually works — protein first, eat on a schedule, real carbs, no gimmicks. I lost 15% of my body weight, dropped 4 pant sizes, literally had to cut several inches off my belt, and had to get my suit re-tailored (worth it). I've hosted friends many times this summer, fed them great food, and nobody had a clue it was good for them. They just knew it was good.And no, I'm not on a GLP-1 — I'd rather spend a lifetime eating well than a lifetime taking medication. This isn't a diet. It's a new normal that happens to taste fantastic. Five stars, easily.Old Review:I started my journey with the Edge after making myself a new year's resolution to get in better shape. I had previous experiences with gyms (boot camps, planet fitness, etc.), but wasn't necessarily looking forward to joining another program which I would eventually abandon.When I started, I was a real mess. Being middle aged I made a lot of bad life choices which were immediately visible -- I felt middle aged.I started off with some personal training (Sean) and physical therapy (Antigone, Anushree). In the physical therapy session swe finally diagnosed that I had a small stroke in 2015, and the right side of my body had significantly atrophied over the years. Something that my doctor couldn't figure out after multiple visits.Through the personal training sessions, I was able to get in enough shape to join the general pop in group workouts. Since then I have made significant achievements, and can really feel the difference -- who knew I had a core?Beyond the personal achievements, I love this place due to the people. All the trainers (Sean, David, Alyssa, Mark) talked to each other to ensure they were making the right adjustments in my routine to meet MY needs. Beyond their understanding, I feel like part of something. The staff is very interactive and fun, and the different people I have meet in the group sessions I have come to know on a personal level as well.The price is more costly than what I have paid at other places, but you get what you pay for. (It's also a great motivator to not miss the thrice a week sessions).Mark is the owner, and has built the business. The staff, focus of the company, affirming attitude of making the best you permeates the organization.I look forward to everyday -- not because of the workouts, but due to the fact that I finally feel like I want to feel.

2026-06-26T17:18:20.848Z

The Edge PERFORMANCE NUTRITION Program helped me bring my fitness/strength and health to the next level. In three months of working with their team, I learned how to tweak my nutrition to increase muscle mass and reduce body fat. It was a TOTAL GAME CHANGER! I learned lifelong habits that will continue to help me improve my fitness as I age.This program is the critical component to improving your health and fitness. Individual and group support- I highly recommend this program, you won’t be disappointed!!

2026-05-14T19:12:06.602Z

Jack and Antigone have provided an excellent “rehab” plan for my broken shoulder and a pinched nerve in my lower back. I always feel great after dry needling my shoulder. They are passionate about your progress and take the time to make sure the exercise program is successful for you. If you want a personal approach to your PT, The Edge is the place to go!

2026-05-04T15:15:00.806Z

I have been with the Edge for 4 years. The facility, team, camaraderie and experience are fabulous. Also it has made me stronger, more flexible and overall improved my body condition. The small group sessions are like having a personal trainer at a much more affordable price.I recently had to take a 2 month leave of absence without the Edge and I felt my body degrading. I am now back in action and loving it. I highly recommend people who want to improve their conditioning try it out.

2026-05-04T01:55:00.818Z

I just completed physical therapy at the Edge to rehabilitate my knee following a full ACL tear. I could not be more grateful to both the physical therapy team and the training staff.Following my injury, after researching and discussing with my doctor I opted for physical rehab to regain knee stability instead of reconstructive knee surgery. I’ve been working out at the Edge for a few years and it was seamless to integrate their physical therapy to provide an integrative approach for rehab.For physical therapy I worked primarily with Rachel and she was FANTASTIC. I also worked with Antigone and Jack who were also amazing. Everyone was completely in sync with each other. I’ve done physical therapy at other places and the Edge approach is so much more personal, thorough and coordinated.For training, I’ve been working with Mark and David and they have been INCREDIBLY supportive. They regularly coordinated with the PT staff for updates on my progress to know what exercises I was cleared to perform and where I would need modifications. Because of this I quickly and safely built back my strength and agility.In a few short months I went from barely being able to ride a bike to playing competitive tennis again. I am back doing all of the activities I was able to do prior to my injury.In my opinion the combination of integrated training and physical therapy amplified my recovery. Thanks to the Edge what could have been a significantly impactful roadblock in my life instead became more of a speed bump. I highly recommend them!

2026-05-03T04:24:04.052Z

Ashley and Antigone are amazing!! They are awesome PTs, and even better people (which says a lot)! I have worked and interned with them since my junior year of high school. As a current D1 dancer who has torn both menisci, and they are the ONLY people I will ever trust to find a way out without surgery! They turned what would have been a tense and stressful recovery time during my senior year into a period of learning lessons in both mental and physical strength. I look up to Ashley and Antigone in a huge way as role models, and their impact has gone so much further than just fixing my knees. ;) The Edge staff are truly wizards at their craft, and I have learned so much them. Best in the game!!

2026-05-02T02:46:52.592Z

Antigone and Ashley are truly incredible. I’ve been working with them for over 3 years, and they have helped me through every issue I’ve had. They really are miracle workers.When I started, I never worked out. Now I’m going 3 times a week, I’ve lost weight, gotten stronger, and built healthier habits. They make everything feel doable and even fun.They genuinely care, always know how to adjust to what I need, and keep me motivated every step of the way. I can’t recommend Antigone and Ashley enough!

2026-05-01T19:06:02.230Z

Antigone is like a body whisperer! At my age - where I’m experiencing multiple injuries and the need to workout smarter - she is attuned to the comprehensive picture and long term goals, not just isolating one pain at a time. She literally changed my life. 1,000 stars!

2026-05-01T14:45:55.676Z

This place is fantastic. At 45, I’m stronger and healthier than I’ve been in 20 years. The trainers are attentive and will individualize workouts during group sessions to accommodate your limitations/needs. The presence of a physical therapy center in the same location means that the therapists and trainers can consult to accommodate an injury. Ashley (PT), David and Sean (trainers) have in 2 years transformed me from barely being able to move without back pain, to playing tennis and racing bikes at a competitive level. Highly recommended.

2026-04-30T23:25:53.101Z

I am six months into the program and truly love it. I have made huge gains in strength and look forward to much more. The design, sequencing, and progression is impeccably executed. The trainers are the best. They make regular tweaks to my lifting form that have gotten me to a much higher level.The culture of The Edge makes strenuous exercise fun. Everyone is positive, friendly, encouraging, and lighthearted. Working out with others under one trainer is enjoyable. The camaraderie amongst the exercisers gets you out of your own head, is great for laughs, and is absolutely energizing.

2026-04-30T17:30:48.813Z

I’ve been training at The Edge now for one year and I would highly recommend it. I’ve always been in decent shape and have never been much of a gym kind of person, but when my doctor told me that the exercise I was doing wasn’t enough (I’m a 59 year old woman), I decided it was time to do more. I am so much stronger now, my balance is so much better, and my overall conditioning has improved. Sean, Alyssa, and David are all great trainers. They really know their stuff and make sure that we are doing everything the right way. I also really enjoy the small group training and have found everyone to be so friendly and welcoming.

2026-04-30T16:10:13.043Z

I have worked with several of the therapists here. I saw Antigone first. She changed my whole perspective on what I wanted to achieve. In a very positive way. Antigone worked with me to provide the best outcome that I could achieve. This way we set me up for success instead of focusing on what I can't do. As I achieve each plateau of success we then aim higher. Edge has been a huge change for me. Sometimes the small details make all the difference.

2026-04-29T23:21:26.843Z

I have been going to Ashley for around 3 years for many reasons and she always helps me through recovery and different injuries! She always makes me feel better mentally and physically during tough times and has been a great role model to me. Ashley is the main reason I have found a passion for physical therapy!

2026-04-29T20:32:03.981Z

2026-04-29T17:13:29.484Z

I am 57 and had taken way too much time away from my physical health. I was a bit intimidated about signing up for other types of exercise classes.I have now been working out at The Edge for the last six months and feeling stronger than ever.I love the smaller classes and the individual attention I get from the coaches. If I have any aches or pains they give me exercises or stretches to do.I had a very tight area on the right sideOf my back That would wake me up in the middle of the night. Sean gave me an exercise to do at home and within a few days it was gone!

2026-04-29T17:13:07.301Z

Been doing strength training at the Edge for over 6 months now. Procrastinated joining forever because I’ve never been a gym person. Life-long runner. But I keep reading and hearing that strength training is more important for women my age 🤪. Now I love the camaraderie, consistency and support of the classes. The coaches offer modifications to the exercises for anyone who needs them due to injury, limitations and even just life getting in the way! Highly recommend!!

2026-04-29T15:41:42.839Z

This place is great, challenging and friendly. They keep me accountable with the classes and work with me to keep me able to move easily.

2026-04-29T15:39:05.472Z

Been an Edger for over 20 yrs. and believer that it is “the fountain of youth”. The people I train with have become like family and hold me accountable to keep coming. Trainers are very attentive to one’s individual needs.

2026-04-29T00:34:17.722Z

Best gym ever! Great workout, knowledgeable and kind trainers and great people.

2026-04-28T22:16:05.506Z

I have been working out and getting some PT along the way with Mark and crew for years. It is an incredible program that is always challenging and pushes me to be stronger and better. They did a fantastic job of navigating Covid-19. They kept us safe, healthy and fit. Don't hesitate to try it.

2026-04-28T18:25:42.469Z

I am so impressed with all of the PT staff at Performance Therapy. I was recommended originally for a Psoas issue which the PT solved in 2 weeks and gave me the tools to resolve it on my own if it cropped up again. Currently I’m working with Rachel to resolve the result of a broken wrist that I let linger for about 6 years. I came back here because I want to get back into weight lifting. With Rachel’s help I’m almost back. I’m so grateful for their knowledge, dedication always looking for any adjustment to my program that will get me back where I want to be. THANKS Rachel and The EDGE Performance Therapy!!! ❤️

2026-04-27T19:28:11.422Z

The Edge has been my wellness and fitness savior for years. I don’t know what I would feel like without their program. Intelligent trainers, spotless gym and so many options for training times. I have also made so many friends-I always look forward to going to the Edge.You need to give this awesome gym a try.

2026-04-27T19:25:03.452Z

Ashley has been very knowledgeable and determined to help me with all I have presented to her.there has been improvement with some of my issues and Im very pleased.

2026-04-27T15:47:18.729Z

Love this place! Personal training and physical therapy all in one stop. I appreciate the individualized approach to my care and needs. There is something "special" about these folks - not like other gyms where I felt like a number or got yelled at to "push harder, jump higher, run faster". This is about living my best life in the strongest physical condition possible. I am thankful for them every time I walk into the place!!

2026-03-30T19:57:49.322Z

I’ve been going to Edge Therapy for the last 5 months, starting midway through my second pregnancy, and it has been an exceptional experience! All the personal trainers (Sean, Allyssa, David, and Mark) have been incredibly supportive in getting me into the strongest possible shape I can be before delivery. All the coaches are knowledgeable, encouraging, and excellent at teaching you the basics. They have always been thoughtful about how I was feeling throughout my pregnancy and helped me modify / customize each workout to make sure I was always safe. Plus the community is phenomenal! I’ve made several friends during my short time there and am excited to continue working out with them when I return from mat leave. 5/5 highly recommend to pregnant folks and others!

2025-12-17T04:15:03.287Z

I first saw Antigone at The Edge for Physical Therapy, and she took the time to do a full evaluation learning my history, assessing my capabilities, and understanding my mental triggers. I struggle with TMJ, and she has a great understanding of how that affects the rest of my body. I originally came in with shoulder and back pain, and Antigone created a truly customized plan that addressed all of it. She also provided helpful lifestyle advice, including habits around eating, sleep, stress, and movement, to enhance my healing beyond the clinic. I’ve seen many PTs in the past, but often they split their attention between multiple patients or I didn’t get the relief I was hoping for. Antigone’s plan was structured to build mobility and strength, and my pain significantly improved. I also worked with Ashley, who continued to build on Antigone’s plan and was equally attentive and skilled. They both were always receptive to feedback and thoughtfully adjusted my plan to best meet my needs. This is by far the best physical therapy experience I’ve ever had, and the education I received about my body and movement is the best I’ve ever gotten. I couldn’t recommend Antigone and Ashley enough!