2026-05-11T20:55:03.243Z

Absolutely love training at Uplift! I started one-on-one training with Justin and the team over a year ago while recovering from a back injury, and the progress I’ve made since then has been incredible. Justin and the team are so knowledgeable, supportive, and always know how to adapt sessions to help me build strength safely while still making training fun.The environment at Uplift is genuinely positive, welcoming, and super clean - never intimidating, just encouraging and inclusive. After a year of training, I feel so much stronger and more confident in my body. Couldn’t recommend Justin and the team more highly!

2026-04-21T22:48:03.316Z

I had recently moved into the area and stumbled across Uplift, during the assessment which was very thorough. Hossein and his team was able to identify imbalances I had and provided an activation protocol to fix these. After 3 months of training, not only have I gotten stronger, but my daily life is significantly better, less pains from movements and overall less restricted.I would highly recommend Uplift if you are looking for a personal trainer who can actively problem solve your pains and discomforts!

2026-04-12T01:44:06.201Z

After struggling with personal training elsewhere and dealing with a long-term lower back injury, my experience at Uplift over the past 6 months has been a game-changer.Hossein made me feel heard with a thorough assessment that helped tailor my program specifically to my needs. My trainer Justin has been outstanding — knowledgeable, attentive, and genuinely invested in my progress. The coaching feels personal and problem-solving focused, not generic.I’ve stayed injury-free, become stronger, and gained confidence. I’m extremely grateful to Hossein, Justin, and the whole team, and I highly recommend Uplift to anyone wanting real results.

2026-04-01T18:46:50.799Z

As a woman over 40 wanting to work on my technique and form, my experience with Uplift Training has been fantastic. I’ve learned so much and gained confidence with every session. The team is welcoming, knowledgeable, and always supportive. A special thanks to Hossein for his guidance and encouragement, his attention to detail and positive energy make all the difference. Highly recommend!

2026-03-23T09:35:52.258Z

I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. I was nervous about starting as I had limited experience of gyms, but Hossein and Justin have created such a great environment at Uplift - it’s welcoming, clean and non-intimidating.The personal training programme Hossein has put together for me is tailored to my ability, and has allowed me to build strength and feel confident as I improve my fitness. I’ve felt super comfortable here from day one, and I would absolutely recommend Uplift to anyone looking for an open, supportive gym with excellent personal training.

2026-03-19T11:36:32.357Z

I’ve had an amazing experience with Justin and Hossein at Uplift Training & Performance. Their approach to strength training is very personalised, supportive, and really focused on long-term results.I came in dealing with pain, and Justin took the time to properly assess what was going on and tailored a program that actually worked for me. Over time, we were able to resolve the pain I had, and I’ve noticed a huge improvement not just in my strength, but also in my confidence and overall movement.Justin is very knowledgeable, patient, and genuinely cares about your progress. I always feel supported and motivated during sessions.Highly recommend Justin and Hossein if you’re looking for effective and safe strength training!

2026-03-17T23:14:51.321Z

I’ve been training with Hossein at Uplift, my strength has improved significantly in a relatively short period of time, but more importantly my overall energy levels day-to-day have noticeably lifted.Hossein has a great ability to tailor sessions so you’re constantly progressing, while still keeping things engaging and sustainable. There’s a real focus on doing things properly — technique, structure, and consistency — which gives you confidence that you’re building something long-term, not just going through the motions.The environment and team he’s created at Uplift is professional but welcoming, and you can tell he genuinely cares about his clients getting results. It’s easily one of the best decisions I’ve made for my health.

2026-03-14T23:24:06.590Z

Justin and Hossein are amazing and knowledgeable personal trainers. Their studio is clean and easily accessible. The uplift team are all friendly and welcoming every time I step through their doors. I would highly recommend Uplift if you are in the area and need a personal trainer.