2025-03-11T20:00:27.059Z

Jared is knowledgeable and kind and generous with his time and energy.

2025-03-07T02:03:47.117Z

Martin, 36, Performance Consultant & BJJ Practitioner, Western AustraliaI joined Coach Jared’s 12-week online Strength, Flexibility, and Resilience program with Monali Health and Performance after injuring my back. As a new dad, I was out of shape for BJJ, struggling with movement, and wanted to beat the dad bod to get back to competition fitness. I’d tried on my own, but with work, family, and time pressures, I lacked accountability and needed expert guidance on strength, movement, nutrition, and mindset.Coach Jared delivered. I lost 7kg, regained hip and shoulder range of motion and stability, and built a strong core. I’m back to full training and competition, trusting my body again without fear of injury. His thorough yet easy-to-integrate methodology worked perfectly for me. I’m thrilled with my results and highly recommend him to anyone seeking coaching support!