2026-01-06T00:12:49.193Z

I’ve been taking semi-private sessions with Ivan and Adam, and the results have been amazing. Both trainers are knowledgeable, supportive, and really pay attention to form and progress. The workouts are challenging but enjoyable, and I’ve noticed real improvements in my strength and overall fitness. Highly recommend WESTCA for anyone looking for personalized training and great results!

2026-01-05T05:14:11.429Z

TLDR: WESTCA is the best gym I’ve ever joined - the staff and other gym goers are super kind and helpful. My trainer Ivan is lovely to work with; he pushes me in a healthy way and has taught me so much about good form and weightlifting techniques. The facilities, although a bit small, are fantastic. I actually look forward to going to the gym for the first time in my life!The long version:Let me start off by saying that joining WESTCA was one of the best decisions I made while living in the Bay Area. The only reason I will no longer be going there is because life has me moving out of state - otherwise, I could see myself at WESTCA for years!First off, the whole gym is incredibly friendly to people of all walks of life. From the staff to other gym-goers, I’ve never felt more welcome in a gym environment before. I’ve made friends just from talking to people between sets and seeing them on a regular schedule. I never felt intimidated or “behind” even when surrounded by people lifting 3x what I could. This was my first time in personal training and the warm atmosphere was a total game changer for me.Second of all, the trainers are fantastic. I was with Ivan - he not only emphasizes the importance of good form and breathing, but makes sure to adjust the program to your needs on the spot. He doesn’t push in a way that’s unhealthy, which was something I was nervous about when it came to working with a trainer. He’s also very flexible and accommodating when it comes to scheduling. When I told Ivan that I was moving away, he made sure to teach me things that I could utilize elsewhere and helped me build the confidence I needed to continue weightlifting post-move.I highly would recommend joining WESTCA, especially the strong start program - it really helped me understand what I was getting into and where I’d be starting. The actual facilities are a little small and can get crowded during peak times, but people are respectful about waiting for machines.I’ve been trying to enjoy exercise for 10 years… WESTCA was the first gym I ever looked forward to going to!

2025-12-16T00:28:15.127Z

I’ve been going to WESTCA for about 9 months now, and I honestly can’t recommend it enough, especially the semi private classes.From day one, my trainer Ivan has been incredibly supportive. He took the time to understand my goals and built a plan that actually made sense for what I wanted to achieve. What really stands out is how closely he checks in with me almost every day on how I’m feeling, how my body is responding, and then adjusts the workouts accordingly. That level of attention and care makes a huge difference.Because of the structured and well thought out programming, I’ve gained a lot of muscle and strength over these months. Ivan also goes beyond just workouts. He regularly checks in on nutrition, sleep, and overall recovery, which has helped me build a much more holistic and sustainable approach to fitness.The gym itself is clean, well maintained, and has a great community vibe. Everyone is welcoming, and it genuinely feels like a place where people support each other. Shoutout to Tory and Adam as well for always being friendly and taking the time to say hello.Big shoutout to Ivan in particular. He’s taught me how to train sustainably and stay accountable, not just in the gym but with my overall habits. If you’re thinking about joining WESTCA, especially the semi private training, I’d highly recommend it.

2025-12-11T03:18:25.408Z

Try the personal or group training to keep you accountable for working out. Ivan is great. This is a great gym/community.

2025-12-10T01:49:38.098Z

This gym has a super convenient location downtown with easy parking options, either on the street or in a nearby garage. While the amenities may not be the newest, the team truly makes up for any lack in facilities.I have been training with Adam R for 3 years now, and I couldn't be happier. He is an absolutely amazing trainer! Even after all this time, he consistently finds ways to teach me new exercises and different variations to keep my workouts fresh and challenging.If you are looking to get back into the gym after a break, or want to learn something new to take your fitness to the next level, I would highly recommend Adam R! He is professional, knowledgeable, and genuinely invested in your success.