WESTCA
2026-03-11T01:58:13.206Z
Had my first semi-private session at WESTCA today, and it was the best gym experience to date! I'm back in the gym after a long hiatus, and I feel like that was really respected, but also got a good workout. Meaghan is a great coach. She gave me cues to make sure I was doing the moves properly for my build (short torso, long legs), and I could really feel the difference vs doing workouts on my own in the past. The group was small and the timing of how much attention I received from the coach was perfect. Outside of that, the gym is nice and everyone else who was working out (not in the semi-private class) was focused on their workout, and respectful of the space. It's a good environment overall. I definitely recommend WESTCA for an elevated, approachable & effective gym experience!