2026-01-16T18:29:06.069Z

I haven't been back in a gym consistently in years. The first class I took, the instructor was patient with me. In fact, each instructor I have encountered has pushed me beyond what I thought I was capable of doing and ensures that my form is strong. The workouts are challenging, yet manageable as they do a great job modifying to fit the needs of everyone. The best part is the sense of family you get being apart of these classes.

2026-01-16T17:33:37.262Z

Came in intimidated, stayed because the coaching is excellent and the community is genuinely kind. It’s been awhile since I’ve been new (i.e. bad) at something in the gym, but SOPO does a great job meeting you where you are and providing judgement-free scaled options, while still pushing you to do hard things (sometimes against your will 😅). If you want to get stronger and feel supported doing it, this is the place!

2026-01-13T20:03:13.616Z

I’ve enjoyed working out at SOPO Germantown. Everyone is very professional and helpful.

2025-12-03T22:12:06.710Z

Great spot for my teenage son and I to workout together. Great coaches who always start and end classes on time. A good mix of programming keeps things interesting and fun.UPDATE: I've also hit personal records in all of my core lifts since joining this gym, so the programming is effective.

2025-10-15T14:23:45.929Z

After 12+ years of CrossFit across many boxes, this one is the best I’ve experienced. The community is the real standout—welcoming from day one, cheering every rep, and holding you accountable in the best way. Clean space, great vibes, and I leave stronger and happier every time.

2025-10-14T15:52:07.963Z

I love working out at SOPO! Ryan and the coaches are great. It’s a fun community to be a part of, and the workouts are guaranteed to help you meet your goals.

2025-09-02T15:55:26.244Z

Great staff. Great facility. Great place to workout.

2025-08-30T00:42:44.860Z

SOPO has so much to offer in terms of programming, coaching expertise, and equipment. However, the community is what really sets it apart. As someone new to the area, I was welcomed with open arms, and my transition to Memphis would not be what it is without SOPO!

2025-07-16T18:37:31.539Z

SOPO fitness is hands-down the best fitness community I’ve ever been a part of. The energy, the encouragement, and the results are unmatched. The trainers are not only incredibly knowledgeable, but also genuinely invested in helping you meet your personal goals - Whether you’re a beginner or looking to push yourself a little further.The classes are fun, varied, and always challenging in the best way I never feel bored or intimidated - Just empowered. The spice is clean, welcoming and full of good vibes. What really set SOPO apart is the community - Supportive inclusive, and always cheering each other on.I look forward to every session. Thank you SOPO for making fitness something. I’m excited about again.

2025-07-13T18:06:47.628Z

The community at SOPO is truly incredible! The coaches and members have built a positive, friendly, and encouraging environment to work out in that makes going to the gym one of the highlights of my day. I’m grateful to have found such an amazing gym that feels like home!

2025-07-06T01:25:37.664Z

If you're looking to get in shape while meeting great people then SOPO Fitness Germantown is the spot! Coach Ryan is very knowledgeable on how to accommodate the workout to your body type and fitness goals, so the workout is always tailored to your needs.

2025-07-05T17:44:46.117Z

Great community and loved working out here. The classes are fun and challenging. Amazing gym.

2025-06-11T12:00:59.961Z

SOPO has stepped up the game with coaching and workouts. It is a great community of members who support each other. The coaches help each individual grow and instruct and modify where/if needed.

2025-06-09T18:54:52.667Z

Great community. Great coaches. Great programming.

2025-06-07T16:29:57.289Z

I have been part of this gym for 8 plus years. It’s a great place to workout with a group of wonderful people and an elite coaching staff. The workouts here are fun(specially the partner WOD’s)and challenging. Hands down the best gym experience!!

2025-06-01T23:41:12.614Z

The best gym in Germantown! Fantastic community, amazing coaches, and a preprogrammed workout with three levels to meet you where you’re at and push you to do more when you are ready!

2025-06-01T11:48:35.458Z

I recently moved back to Memphis and was looking for a new CrossFit gym. I found SOPO and I’m so glad I became a member !! Great coaches and community !! The coaches and members are very supportive! I’m so happy I chose SOPO as my new Crossfit home!!!😀

2025-05-29T22:12:48.350Z

It good

2025-05-27T22:30:36.635Z

The best gym in the Memphis area!! The coaches are great and very attentive.

2025-05-27T18:00:44.599Z

Great place to get in shape