2025-12-02T22:11:13.138Z

Working with Sharlene was truly life-changing. Her mineral testingand insight opened the door to understanding the calcium wall anddeep bracing patterns that had shaped my health for years. Herguidance set me on a path that has transformed my entire life. I amclearer, calmer, and healthier than I’ve ever been—and it all startedwith her. I’m profoundly grateful.

2025-10-21T01:40:31.311Z

I’m 79 years old and someone who never eats veggies, loves fried food, chocolates, candies and ice caps. I’ve had bad eating habits all my life. I was diagnosed with high cholesterol and the pharmacist told me that the medication is only going do half the work, and I have to do the rest. I didn’t know where to start with changing my eating habits. My daughter suggested to talk to Sharlene.I had a 30 minute phone call with Sharlene. She made me feel like change is possible. She never made me feel guilty about my eating habits and focused on food substitutions, rather than just giving something up. She suggested general plan to have more nutritious meals and snacks to stop my sugar cravings. I felt comfortable sharing my struggle with Sharlene, she is very compassionate and I was able to open up to her.After that phone call, felt empowered to make a change. I haven’t had an ice caps or my usual candy and choclate treats. Now I found veggies that I enjoy and have healthy snacks and a creami as my ice cap replacment. I feel full and satisfied and don’t have my intense sweet cravings anymore. I’ve lost 5 pounds since I’ve made my lifestyle change. I feel very healthy. I haven’t fallen off the ice cap wagon! Change is possible, even at 79 years old.Thanks, Sharlene!Update to my previous review:I went for my physical after 4 months of following Sharlene’s advice. I’m happy to report that my cholesterol went from 6.1 to 4.1. My doctor was shocked at the results. This improvement is all thanks to Sharlene. I haven’t had an ice cap/chocolate/candy since and not looking back! I even have salads and veggies. I’m happy and content. Thank you, Sharlene. I didn’t think that I would be able to get such good results.

2025-08-30T22:11:30.308Z

Sharlene was super helpful in creating a plan that worked for me. She is easy to talk to and very compassionate. Highly recommend her for your nutritional needs!

2025-08-29T13:07:02.630Z

Working with Sharlene was such a breath of fresh air. After years of thinking I was savvy when it came to nutrition, it was really eye-opening to see my personalized meal plan based on my bloodwork. This was a game-changer. I've often heard her clients say working with her has changed their lives however I am truly grateful now to say the same. I highly recommend not only working with her but also using her vast resources on her site, as well as her YouTube channel. You will instantly feel comforted by the fact that she is so knowledgeable and a supreme expert.

2025-08-26T22:47:26.064Z

If I could give Sharlene 10 stars I would do it in a heartbeat. My goal was simple and doable, but boy did she deliver and then some. She does not just create a program for you (with only YOU in mind), but she is there every step of the way answering each and every question you may have the moment you have it. She does not just say 'do this' or answer your questions with a 'yes' or 'no'. She takes the time to EXPLAIN why yes or why no. She will not tell you what you want to hear to make you feel good. She will tell you what and how it is because that is what will work. I am completely sold on her and would never tire of singing her praises. She is absolutely wonderful and would HIGHLY recommend her.**********

2025-07-15T12:09:26.983Z

The Metabolic Balance program along with the guidance and support from Sharlene , have been transforming. I’ve had chronic digestive problems, autoimmune disorder complications and at 60 a few extra pounds. Once you have an understanding of how the body works, especially for women and changing hormones, this program is tailored to each individual and works. Real food, no pills or shakes! I feel much better, look better and no more digestive issues. I highly recommend.

2024-12-09T14:18:41.972Z

I received the guidance and support I never knew I needed, and I am incredibly grateful for Sharlene. She is knowledgeable, supportive, and genuinely attentive to my concerns. I was fearful of transitioning off of ozempics and was delighted with just how easy she made the process for me.In just a few weeks of working with her, I learned how my body processes food, secured motivation and the belief that I can make real changes.I’m amazed by the results: reduced body inflammation, less brain fog, and weight loss. I thought my menopause symptoms were permanent, but Sharlene has provided invaluable support in addressing them.Now, my body craves healthy foods, and I enjoy better sleep. I'm excited for what’s to come!

2024-12-07T10:51:16.485Z

I contacted Sharlene because I was getting extreme migraines and I felt it had to do with nutrition. It was a long journey but now, 18 months later, I no longer get migraines. As unexpected bonuses I also shed and kept off 20lbs, my seasonal allergies have magically vanished and I don’t get so tired in the afternoons anymore.I highly recommend contacting Sharlene If you are having any health concerns, or even if you just want to live a healthier lifestyle and have a better relationship with food and your body. You won’t regret it!