Gryphon CrossFit
2025-11-14T22:21:52.692Z
I’m very thankful to be part of the Gryphon community. The support, camaraderie, and accountability I’ve found here remind me of being on a sports team again. Everyone is welcoming and the coaches are experienced in helping you scale any workout to your level. The gym is clean and the programming is challenging and purposeful.No matter which class time you attend (and there are plenty to fit any schedule), you’re getting quality coaching. It’s impossible to pick a favorite because they’re all great. Chris is an incredible coach and teacher…very methodical, motivating, and always hyping everyone up for their wins, big or small. Sara brings so much experience and insight, always offering cues that make a difference, and she’s also an excellent nutrition coach. Kylie is a powerhouse athlete and coach who teaches from real experience. Beli is encouraging, funny, and gives helpful tips that improve your form. I haven’t made it to Lauren’s class yet, but I’ve heard nothing but good things. You can’t go wrong no matter which class you attend. If you’re looking for a gym that offers structure and support, rather than doing your own thing, Gryphon is where it’s at. If you do prefer to do your own thing, there’s open gym!What truly sets Gryphon apart is the community. Chris and the coaching team work hard to create a warm, uplifting environment where everyone feels welcome and supported. Whether you’re new to fitness or getting back into working out, Gryphon CrossFit is the perfect place to grow with people who genuinely cheer you on.10/10: Highly recommend.
I’m very thankful to be part of the Gryphon community. The support, camaraderie, and accountability I’ve found here remind me of being on a sports tea... More