Culture OC is the best there is in southern California. I've dealt with a few sports injuries and these guys got me in right away and hooked me up with all of their treatments. From cold plunge to sauna to red light therapy they have it all. Plus, they don't just leave you on your own, they educate you on everything that the treatment is doing and help carve out a whole treatment plan to get you right. Whether you are dealing with an acute injury or a long term one, or just health and wellness, this is where you want to go. BONUS: PR'd my marathon time with their red light therapy. Less

I came to Culture OC (through a family friend's referral) seeking support for both pre-op and post-op healing—and what I found was so much more than just a wellness center. This place is a sanctuary for deep healing, inside and out.From the moment I walked in, I felt cared for on every level. The team is warm, knowledgeable, and truly invested in my recovery and overall well-being. The space itself is beautiful and calming—designed to help you exhale and reset the moment you arrive. Troy met me downstairs in the parking lot with a wheelchair each day until I was able to walk into the building on my own, I haven't had that type of care and well intent before!! That alone shows you the owner care 1000%I utilized several therapies to prepare my body for surgery and accelerate my recovery afterwards, including the hyperbaric oxygen chamber, red light therapy, and PEMF (Pulsed Electromagnetic Field) therapy. Each modality was explained with care, and the Troy made sure I felt comfortable and informed throughout the process.The hyperbaric chamber was especially transformative—it noticeably reduced my inflammation and helped my body feel more energized and aligned post-op. The red light therapy soothed soreness and supported tissue repair, while PEMF helped me feel grounded and reconnected to my body during a vulnerable time.Culture OC is a gem of a fine, in the heart of OC in Newport Beach- Troy and his staff are compassionate, have a knowledgable approach to healing and you can tell. Every detail, from the curated amenities to the serene environment, feels designed to remind you that you are worth the care you’re receiving. I am looking forward to utilizing their other amenities soon, from the sauna to the cold plunge therapy. They even have a Float Room and acupuncture room....this place is where I come to unwind and reset for the day. I have been here weekly over the past 6 weeks and looking forward to many more!I’m so grateful I found Culture OC during a critical time in my healing journey. Whether you’re navigating surgery or just seeking to restore balance and wellness, this place is a true gem in Orange County. Healing happens here—and it happens deeply! Less

After years of navigating the ups and downs of a chronic spinal condition, finding Culture has been nothing short of life-changing. This center is more than a wellness space—it's a deeply intentional environment where healing, innovation, and care intersect in the most impactful way.Under the guidance of Troy and the dedicated team at Culture, I’ve experienced a level of support and transformation that I had almost given up hope on. From the first red light appointment, I experienced relief and am now seeing the myofacial release therapist there as well.The integration of modalities here pairs beautifully with my training and health routines and has allowed me to continue training my body. I’ve experienced measurable improvements in pain reduction, spinal mobility, energy, and mood. But perhaps even more importantly, I’ve regained a sense of agency over my own healing process.I’m deeply grateful for what they’ve helped me access—If you’re seeking a place that honors the complexity of healing, supports you with advanced tools and heart-centered care, Culture is that place. <3 <3 <3 Less

Front desk and Troy were welcoming and informative. I was happily surprised as I went in not really expecting to feel much different but my knee pain went away for a while after the red light therapy. My wife and I also enjoyed the cold plunge and sauna. Highly recommend. Less

I can't say enough good things about Culture OC Wellness Center and its incredible owner, Troy. I came to this place with a deep phobia of enclosed spaces, unsure if I'd ever be able to try hyperbaric oxygen therapy. Thanks to Troy's knowledge, support, and genuine care, I'm now a regular client-using the chamber several times a week to boost my health and longevity.Troy went above and beyond to help me overcome my fears. With his guided breathwork and meditation practices, he helped me unlock the deeper reasons behind my struggles, turning anxiety into peace and comfort. Now, I absolutely love every minute of my therapy sessions. The chamber has become my sanctuary-a chance to escape the stress of the outside world and enjoy precious time to myself.Thank you, Troy, for making such a huge impact on my life. Culture OC has become a place I look forward to visiting, and I'm so grateful for your support and expertise. Highly recommend this center to anyone looking to transform their wellness journey! Less

I can't thank Troy and the incredible team at Culture OC enough for the exceptional care they provided during my recovery from a broken femur. After a challenging surgery involving plates and screws, I faced complications that could have led to a second operation. Thankfully, their expertise and personalized approach turned things around for me. They designed a weekly healing protocol just for me, incorporating the Hyperbaric Oxygen Chamber, LED light therapy bed, PEMF mat, and Braintap. This supercharged my recovery and helped me avoid further surgery. The knowledge and support from the staff were beyond reassuring-they made me feel safe, cared for, and truly at home throughout the process. I'm so grateful for their dedication and highly recommend Culture OC to anyone seeking top-notch care and healing! Less

I can't say enough about Culture OC! The owner, Troy, and his staff are amazing. They truly care about your well being and are knowledgable about the care they provide. My son used the PEMF mats, red light therapy, and the hypobaric oxygen chamber. I have referred many people to them and will continue to! I greatly appreciate everything you all did and all the support you gave us! Less

For over 15 years i’ve been focused on taking control of my health and longevity—both as a lifelong surfer and a father. I started exploring non-invasive treatments like hyperbaric oxygen therapy (HBOT), LED light therapy, breathwork, and meditation. These therapies completely transformed my life, but finding a place that offered all of them under one roof was nearly impossible—until I found Culture OC about 3-4 months ago.From day one, this place has been a game-changer. Their knowledgeable staff, calming atmosphere, and cutting-edge treatments have made my wellness journey effortless. Since incorporating their PEMF therapy, LightStim LED bed, and HBOT into my weekly routine, I’ve experienced a huge shift—faster recovery, improved physical performance, and a deeper sense of mental clarity and alignment. Culture OC is more than a wellness center; it’s a place of true healing and optimization. Highly recommend! Less