CustomFit360 - Lewes
2025-05-07T20:14:50.562Z
In the last year, I've gained a significant amount of weight. As a 46-year-old woman who has battled weight issues my entire life, I've found it increasingly difficult to lose weight after 40, due to changes in metabolism, hormones, and life in general. With my wedding coming up next year, I finally made the decision to tackle this challenge head-on. I've always, and I mean always, hated working out, dating back to dreaded gym class in 4th grade.When I decided to address my weight, I searched online and spoke with trainers, but they all wanted virtual sessions. I knew that to truly accomplish my goals, I needed a face-to-face connection. That's when I emailed Customfit360. Their website didn't offer much information about pricing, so I knew I'd have to gather those details in person. I scheduled an initial intake session with Kelly. Walking into the gym, I immediately felt intimidated; everyone seemed to have their lives perfectly together, and I felt so out of place. I opened up to Kelly about all the reasons I was there. I also shared that my fiancé was very supportive and even running with me, although I truly hate running. Kelly explained their 3-month commitment, and while I initially balked at the idea, I ultimately signed up. Kelly assured me she had the perfect trainer for me, and she was right.I've been working with Austin for a little over eight weeks, and he's absolutely wonderful. He motivates, encourages, and pushes me. Most days, I really don't want to wake up and go to the gym, but I do it for a lot of reasons: the health benefits, the great feeling after a workout, the visible changes in my body, and my improved mood. I remember when I first started, I actually gained weight and felt incredibly discouraged. I shared my thoughts and feelings with Austin, and he supported me through that difficult period.I've noticed that everyone who goes to Customfit360 is on their own unique journey, working towards their individual goals. I love walking into the building and seeing people of all different ages, body types, and levels of progress all striving towards self-improvement. Everyone who works at Customfit360 is incredibly supportive and kind. Their positive energy is contagious, impacting everyone they come in contact with.