2026-03-07T01:58:53.850Z

2026-03-06T13:10:38.053Z

Great place!

2026-01-09T13:55:47.235Z

Highly recommend! I am a swimmer by nature with no weight lifting experience and lot of unstable joints. This was the best place to learn how to safely perform movements and work my way up. Everyone here is looking to better themselves in community environment. The coaches here are so supportive and all offer great advice. I have had Megan, Ahana, Marc, Kim, and Ed. They have all been incredible instructors. For anyone who thought this would never be for them I highly recommend attending a class.

2025-10-14T23:24:29.302Z

About two years in. If I had tried CF for the first time someplace else, I probably wouldn’t have stuck with it. Kim and Marc have created a special community with awesome coaches to help you find your path to a stronger version of you at your own pace. Come check it out. You won’t regret it.

2025-10-04T21:51:58.627Z

I can highly recommend this box. I did a few drop ins this week while visiting Ellicot City. I took the 6.30am classes and the coaches as well as the participants were extremely friendly and welcoming. Great work outs, well equipped and extremely professional.

2025-03-12T20:16:58.998Z

2024-12-09T14:10:01.602Z

This place is absolutely amazing. Everyone there is so nice and definitely help to push you to succeed. Kim and Marc are just phenomenal because not only are they owners but they work out with you. I would highly recommend this place to anyone.

2024-07-27T15:22:16.509Z

Dropped in today and had a great experience. Super friendly members who clearly love their community. Good coaching too.

2024-01-07T13:47:50.727Z

The instructors are very good and detailed in giving direction. The workouts are challenging and there is a good sense of community.

2023-12-06T17:01:18.467Z

Been a member going on three years now and coach for about a year. Only good things come to mind when I talk about PCR to my friends or family. If its about the coaching, programming, atmosphere or the other members. There is a great comradery amongst the staff and members. My favorite thing about PCR is the programming. PCR uses a progressive programming which uses strength and skill progressions to engage athletes during the progression process. If you stick to the programming and give it a chance you will be amazed at the results that could come. Come in and give it looksee, you wont be disappointed.

2023-10-21T14:23:59.663Z

I’ve dropped in a handful of times at this gym and every time has been great! The coaches/members are welcoming and it’s always a great workout. As often as I am in town, I will continue to come back!

2023-09-01T02:02:37.633Z

2023-05-02T01:59:37.039Z

2023-03-22T10:08:56.144Z

Kim & the Staff here are extremely accommodating and flexible. I dropped in here a few times over a span of a couple months and they were always very welcoming. They did a really nice of job of warm-ups/cool downs for every workout, so I always felt like my body was prepared. Very knowledgeable and provided helpful advice for exercises/movements. Just an overall great experience!

2022-05-11T22:14:13.870Z

This gym is an amazing place. Everyone works at their own pace and to their fitness level but also appropriately pushed to improve either by adding additional reps or weight. They are super aware and cautious if you have any type of injury or surgery in the past. They tailor to YOUR individual needs. Personal trainers here are the BEST!!!! Even though not at my goal weight I am stronger and getting stronger everyday. I am more aware of my body like when sitting at my computer I am sitting up taller and using my core. This really is THE HAPPY GYM!!!! Thank you Kim, Marc, Megan, Eric, Michael, Cole Train for the support and help. I feel I will reach my goals because of this wonderful place.

2022-03-27T15:34:17.346Z

2021-09-16T18:40:04.991Z

Great people, awesome program.

2021-07-10T01:24:20.632Z

2021-04-02T19:30:14.067Z

2020-11-10T03:28:57.122Z

My fiancé and I absolutely love our experience so far at CrossFit PCR. It is such a friendly and encouraging environment that will be guaranteed to challenge you at whatever fitness level you are at. We are learning a lot so far and always look forward to going to classes!

2019-12-11T02:04:51.041Z

Awesome gym and coaches. Very motivating team. The app that they use for the work outs is great and you keep a track of your work outs. There are classes all throughout the day so that helps, if you miss a class you can always join a later one. I haven't worked on weekends but the gym has some sessions over the weekend too. The "Hero" workouts are crazy but fun.

2019-07-21T19:09:08.618Z

My experience has been fantastic! I’ve truly earned every drop of sweat, pound of muscle gained and fat lost. The Coaches are great here!

2019-06-11T10:14:47.480Z

Incredible experience getting to drop in at ECHF. My flight was cancelled and I was having a rough day but getting to workout at the 4pm class with Coach Michael really turned the day around.Michael was super attentive and led a great class.The workout itself was great. It didn’t crush my soul and I felt like i could get up and go do stuff immediately after the workout.I woke up this morning with a bit of soreness but it was a pleasant soreness like I had gotten a good workout in. I’ve been traveling all weekend and my back usually kills me when I travel a lot, but my back hasn’t felt this good in the morning in I don’t know how long.Thanks Bronson and your team for being awesome!!

2019-06-08T15:35:12.668Z

Love the team at ECHF. Bronson, Mary, Nicole and Genevieve provide personal attention to your fitness and nutritional needs. I love the variation in workout and the ability to build from where you are. They pay particular attention to your form so that you don’t injure yourself. I feel stronger and have been able to maintain a consistent workout that fits into my schedule. Looking forward to continuing on my personal health journey with ECHF.

2019-01-31T14:30:29.137Z

Great place to workout! Excellent trained staff. You will love this place.

2019-01-19T03:19:31.465Z

Can't say enough about this Happy Gym! As someone who previously never stuck with an exercise routine, it amazes me every day that I've been a member of Ellicott City Health and Fitness for one and a half years now - and still loving it! The coaches are outstanding, pushing you to reach your goals, while always keeping in mind your personalized needs. ECHF has it all - bootcamp, crossfit, Move Fusion, personal training, open gym. In addition, an owner is a licensed nutritionist, providing support in a variety of ways to help you get your eating habits on track - providing multiple opportunities. I have enjoyed several of these opportunities, and they have contributed to an improved quality of life for me. The atmosphere at ECHF is one of the many things that will keep you coming back. Clients are supportive of each other, and they become friends quickly. I can honestly say, I would feel at a major loss without the "Happy Gym." It is a place where I have found joy in newfound strength, fitness, nutrition and friendship. If you want a place to fit in, no matter your current level of fitness, this is truly the place!

2019-01-19T01:33:16.208Z

This place is great! The coaches are amazing and invested in your success. They teach, support, and insist on proper form over increasing weight, preventing injuries. They are able to modify ANY exercise to your level and around any injury, weakness, or prior surgery. They are present and engaged in your workout, calling out tips, encouragement, or working with you directly to correct form. They notice if you come in and check up on you if you aren’t coming. They are real people, and are not bulked up, nor do they want you to “bulk up” at the cost of your health. They are welcoming and know your name. It truly is the “Happy Gym”

2019-01-08T03:07:05.764Z

Great coaches and a great environment! Have been a member for almost a year. The coach’s are constantly working with you to improve your form and the workouts are always interesting and challenging. Highly recommend.

2019-01-07T20:20:53.703Z

Great people that are dedicated and enthusiastic about helping each person achieve their goals in a way that is safe and effective. The coaches are very knowledgeable and helpful. And while the workouts are challenging (as any "workout" should be or it's not really a "workout") the coaches encourage, correct your form, or provide a variety of alternative moves so you can fully participate. It doesn't matter what your fitness level is coming in, but I've seen improvement in just one month. Very pleased and I highly recommended ECHF!

2019-01-07T15:53:16.302Z

My experience at Ellicott City Health and Fitness has been awesome. I was new to CrossFit and all the coaches are helpful and the activities are fun and challenging. I love that you are constantly working out new muscles and doing new workouts.