2026-03-03T14:35:14.023Z

Sara did wonders for our daughter this year. Her confidence on the ice took a huge step forward, especially in big moments.What stood out even more was who she became off the ice — more resilient, more composed, and better able to reset when things didn’t go her way. The growth was real.We’re very grateful for the impact Sara had.

2026-03-02T03:08:57.662Z

I can't say enough how much we really appreciated the learnings Coach Nic from CEP Mindset brought our hockey team this season. It was excellent learning for all of us - not just the players.  Where we are right now compared to the start of the season - there's no doubt that the CEP team made a positive impact on these young men. Thanks again!

2026-02-25T18:55:56.196Z

I can't say enough about my work with Sara. From day one, her commitment to my improvement has matched my desire to excell. Our work together has given me the insight and confidence to change. Change how I approach my game; how I think about myself, the way I talk to myself and how I value myself. This change translates not just to improved sports performance but in my everyday encounters with others. I am so grateful for the CEP Mindset program.

2026-02-24T18:42:47.141Z

The CEP mindset team have been outstanding, they spent a full season (Sept-March) with our U14 AA hockey team and our boys are way better for itWe originallly booked a few sessionThe young men on our team actually requested that they continue with Nick and the CEP teamAfter a long day at school Nick and the team made learning fun and applicable to only or sport but lifeThanks to th CEP team and specifically Nic for their passion, content and professionalism throughout the yearMarlon SookdeoCoach and Parent2025-26U14AA Flamborough Sabres

2026-02-23T17:40:31.042Z

I started CEP a little over three months ago and could not recommend enough!!! Before starting, I failed to prioritize the mental side of sports. I hit a point where I was so emotionally bound to my performance that every mistake ruined the rest of my practice or game. However, since starting CEP and meeting weekly with Savannah Fitzgerald, I have taken strides in regaining freedom and creativity on the field. I have come to see that nailing down the mental side of the game is just as important (if not more) as prioritizing the tactical and technical pieces. Thank you to CEP and Savannah for walking me through how to optimize my athletic abilities in my final year as a student-athlete!!!

2026-02-07T23:59:48.283Z

Sara Reichenbach is very professional! She takes the time to really get to know the child and what the key areas to work on are. She gives very precise exercises and tips that are tailored to my child's age, interests, and personality. I recommend her because since seeing Sara, we have noticed a clear improvement in his practice.

2026-01-31T16:56:00.162Z

Nicholas has been a huge help for my performance and confidence as an athlete. He’s helped me work through coming back from injury, rebuilding confidence, and managing the pressure that comes with trying to get committed to a school. The tools and strategies we work on actually translate into competition, and I’ve seen real results. I’d highly recommend him to any athlete looking to improve the mental side of their game.

2026-01-29T19:17:39.728Z

CEP training has been integral in helping my daughter's mindset on and off the court. Natasha's been excellent to work with, for both me and my daughter! As the parent, I appreciate being kept in the loop and hearing about the progress my daughter is making during coaching. Natasha regularly touches base and is always keen to hear my perspective and to collaborate. I would highly recommend CEP training to any athlete whose mindset might be getting in the way of them accomplishing their full potential!

2026-01-15T15:55:33.853Z

Our 14yo daughter is a high performing athlete - flag football and track - and despite her success, experienced severe anxiety and panic attacks around any competition or game play.  We were making the decision to pull her from high level competition when a friend suggested CEP.  She started seeing Natasha at the beginning of her football season and we are thrilled with how she is progressing.  Natasha is a wonderful coach giving our daughter tangible strategies to use when competing as well as helping her shift her mindset so she approaches her sport with excitement rather than dread.  Natasha has also been a great parent partner sharing strategies and language so we can support our daughter while keeping her confidence so she feels safe sharing.  We are so grateful to have found this resource - thank you Natasha!

2026-01-14T18:44:06.503Z

We used Gabe for our U12B rep team in Flamborough, Ontario. He did a great job keeping the boys engaged throughout the session (our session was facilitated over Zoom). They'll key messaging was easy to understand and follow for the kids.

2026-01-13T22:33:44.474Z

After my daughter was struggling with consistency and confidence in her hockey performance we decided to give CEP a try. They have a pre-built, tested, well structured program that builds skills to help generate that confidence and consistency. 30min weekly sessions are digestible by teens and allow for discussion and learning. It takes some time to start to see the change, however, it has provided the necessary tools for my daughter to self evaluate, correct (where needed), and execute. She enjoys her time with Luciano, who relates to teens well. She finds it easy to talk to him and receive his feedback. He is great at wording things so she can understand.

2026-01-11T17:45:44.056Z

As a professional volleyball player over seas, the mental toll of performance and distance weighs heavy on my daily mentality. Working with Natasha at CEP Mindset has helped me discover where my confidence and mentality comes from. Along with how to improve both to a higher level of consistency. Now I am having one of my best seasons as an athlete! Highly recommend!

2026-01-11T17:34:23.492Z

My son has been working with Luciano for a few months now and really loves working with him. The program they've been working on has really helped my son focus and be confident in himself on the tennis court. This has been such a positive experience for us, we'll continue having our son meet with Luciano beyond the program, as we see a high value in this for our son.

2026-01-09T02:21:41.298Z

Coach Sara has helped me improve not only my hockey skill and confidence, but with life skills that have helped me in so many ways. She always brings an amazing and exciting energy to all of our calls. It feels as though she is not only coaching me but has been a highlight to my day. She not only gives me good tools but explains everything we are talking about in great depth with references. Coach sara has done all of this is such a short amount of time I have gotten to work with her. And she goes above and beyond to support her athletes even when it comes to hearing my joke of the game day. Even though she hasn’t got any of my jokes she always asks how my game went and even offered to come and watch me play. All of this being said Sara is more than an ideal coach and has done everything to help me.

2026-01-05T23:01:59.736Z

We were referred to Luciano at CEP by a close friend close to a year ago. Through encouragement, practical strategies, and genuine care, Luciano has supported him in gaining confidence and learning how to work through some challenges that have come up this year. We’ve seen meaningful growth not only in his mindset, but in how he approaches challenges overall. We truly appreciate the positive influence Luciano’s calm and kind coaching has had on him. They have developed a great relationship where our son feels comfortable sharing about his sports, his school and his personal life. He looks forward to his sessions each week with Luciano. We highly recommend Luciano at CEP to any family looking to support their child’s confidence and resilience.

2026-01-03T09:27:45.047Z

I am amazed at the difference it has made in my mindset and anxiety about competing! I adore Thomas Singleton who is coaching me through this journey of helping me to get out of my own way and enjoy the sport I love again!

2025-12-22T18:08:59.033Z

My son has had a great experience with the program and specifically working with Emilie. His mindset is significantly improved since he started and he is able to bounce back from mistakes when before he would shut down. Would definitely recommend to anyone with a serious athlete.

2025-12-22T04:34:21.898Z

My daughter is a competitive gymnast who wanted to improve her performance but struggled with overthinking her skills and low confidence during both practices and competitions. We reached out to CEP and began working with Natasha, and the experience has been outstanding.Natasha is an exceptional mental coach who truly makes a difference. She is insightful, supportive, and highly effective at helping my daughter build confidence and mental resilience. I have seen genuine growth in my daughter—not only in her mindset, but also in how she approaches training and competition.Each session is purposeful, focused, and thoughtfully tailored to my daughter’s individual goals and challenges. We are incredibly grateful for the positive impact Natasha has had. Thank you Natasha!

2025-12-20T01:01:46.099Z

I work with Natasha and I have grown so much as an athlete and person! I appreciate the thoughts and resources that CEP mindset gives you, I would 100% recommend for any athlete looking to grow mentally!

2025-12-18T23:16:37.568Z

It’s been great working with coach Baylie! She’s very helpful, competent and easy to work with. Through her guidance I was able to improve my mindset and work on my weaknesses to consistently achieve elite performances. I highly recommend it!