2026-03-23T22:55:02.020Z

I have been working with Natasha for the past few weeks and have noticed significant improvement in my mental game and have seen those translate to my physical game quickly. I play professional volleyball overseas and was really struggling with a negative mindset and not enjoying the game at all. Within just a few sessions Natasha has helped me address my overthinking and slowly start bringing confidence and enjoyment back into my game.I have found that Natasha having played collegiate volleyball herself makes her incredibly relatable as she can relate first hand to a lot of the thought processes and problems that I bring up with her as a competitor and an athlete. I especially cannot recommend her enough to volleyball players because she fully understands the intricacies of the sport and how important the mental game is within volleyball. I find conversations really flow because I don't have to think about how to explain the different skills or aspects of the game, and she can give me personal anecdotes that helped her in the past with issues I am struggling with.Also, the CEP team as a whole has been incredibly kind and accommodating to me and my needs. I can't recommend CEP enough and wish I invested in this sooner

2026-03-23T13:08:26.726Z

Sara has been an awesome coach. I just started working with her 2 months ago but she is already impacting my mental mindset. I feel more relaxed and centered in my competitions and I feel I am able to apply some concepts to my personal life and grow as a person. She is a great listener and really can get to the root of my mental sumbling blocks and has helped me make some really powerful break throughs . The reset routine she helped me with really works!!! Mote importantly I am having more fun when competing and I now remember why I do it!!!Continue to work with Sara getting close to 9 months now and the impacts continue to be significant.She has helped me overcome adversity while competing, helped me to remain centered and confident, and perhaps most importantly and impactful is that she has helped me restore the pleasure and fun in competing in my sport. I no longer feel frustrated and am relaxed and happy after I compete. This in itself has been priceless to me. Shes an amazing coach and would highly recommend her!

2026-03-20T20:06:36.252Z

I worked with Natasha on a 3 month mindset program to improve my career performance and was very pleased and grateful with the program and progress. She strikes a perfect balance of listening and leading during each session. I have learned a lot while working with her, and more importantly, she helped establish a foundation of habits that have already paid off and will continue to pay off in the future! She's always very kind and in a good mood. Definitely recommend CEP Mindset coaching and Coach Natasha!

2026-03-19T01:36:28.767Z

Sara has made a big difference for our child. She’s easy to talk to, understands athletes, and helps them stay confident and composed in games.Highly recommend for any serious hockey player.

2026-03-19T00:36:53.143Z

Coach Sarah has been great to me. She has helped me battle through a tough season and helped me realize the little things that are important for my success. Sarah is a very good communicator and is always ready to talk. She always makes me laugh even when I don’t want to, and is a very good listener and person. Choose Sarah and CEP mindset.

2026-03-17T19:53:07.969Z

Sara was an our Mental Performance Coach this season for the Junior A Hockey team I coach, and she did an outstanding job. She was a big contributor to our teams success helping us win our league regular season title and finish as one of the top teams ranked in CanadaWe had 5 sessions with her and each session was tailored to our teams specific needs at the time. Many times before our during games we would bring up the work we did with Sara that week, and remind players of the mental cues they needed to perform.Sara is extremely passionate about her craft, and is really detailed and organized in her work. She is also a great teacher and presents her information very clearly.She is also a very caring coach helping a few of our players on the side with their mental performance work when coming back from an injury.For any player or team looking to get a slight edge in their performance, I highly recommend Sara.

2026-03-10T20:29:13.827Z

Natasha has been absolutely amazing to work with, and we are incredibly grateful for her expertise and support. Our daughter had been consistently battling significant mental blocks, which were severely impacting her performance and enjoyment in tumbling. As her parents, we recognized our limitations in addressing these issues effectively, and we knew we needed to bring in a professional who could provide the specialized guidance she truly needed. We were so impressed by how Natasha was able to connect with her and help her overcome these obstacles, something we, along with her current tumbling coaches, were unable to do. We are absolutely thrilled and couldn't be happier with the remarkable progress she has made under Natasha's guidance.

2026-03-07T14:10:20.481Z

Sara is amazing. She has worked with our 13 year old daughter (hockey player) for about 5 months now, and we have nothing but great things to say about her. She has also worked with our younger daughter (11) through team workshops. We have seen a great deal of improvement in both girls' performances on the ice and in their attitudes/mindset toward their game off the ice as a result.Sara has helped our older daughter's mental game tremendously in working with her regularly for the past 5 months. She has begun to overcome mental blocks that we didn't even see as barriers to performance. As a result, she is thinking differently about how she prepares and performs and reflecting post-performance. Our daughter feels comfortable talking to Sara. She is able to talk honestly and openly about her experiences, game/practice play, results and how she feels about all of it. This includes the negatives ("bad" games, "bad plays", "mistakes", feeling at fault, negative outcomes, etc). Sara has a tremendous amount of experience as a former player and coach which allows her to fully relate and understand - she provides excellent advice and guidance.As a parent, I am incredibly impressed by Sara and her ability to connect with my daughter. She has had the opportunity to see her play and she and our daughter will oftentimes replay film from games to review particular plays that our daughter brings up. Sara looks to have the full picture in certain scenarios so she can fully understand and reflect - it's part of what makes her so good at what she does. She is supportive and she really cares about helping athletes succeed through their mental game.Our daughter's confidence has skyrocketed this year. She is now looking at things through a different more comprehensive lens. Rather than getting caught up on 1 "bad play" post game and being upset and down on herself, she is reflecting on games differently. She is able to more calmly talk about her play to my husband and I post-game/practice even if results didn't go her way. She now recovers more quickly from "mistakes" on the ice rather than dwelling on them and "getting into her head" . Sara has helped her to incorporate a "reset routine" that gets her back into the game mentally. Overall, our daughter is beginning to overcome some pretty heavy barriers to achieving her goals and, as a parent, it has been incredible to see it all play out.Our daughter is excited to continue on this mental performance journey with Sara's guidance (and so are we!). We are seeing the benefits first hand in our daughter and we know that Sara is providing tools that not only benefit her athletically, but will also help her in life well beyond her athletic career.

2026-03-05T13:00:30.706Z

Our son has seen incredible progress this year working with Austin Glover. He really looks forward to his weekly session and it has given him back his ability to enjoy the game and get the most out of his season. As a sports parent - I had seen ups and downs on a game to game basis and eventually mostly downs, when we added Austin into the equation he was able to consistently perform and gain back any confidence lost in the previous year plus gain the knowledge and self awareness to understand the mental side of sport.

2026-03-05T03:34:41.860Z

2026-03-04T16:43:40.250Z

Sara helped my daughter tremendously during her hockey journey. Before a game, if my daughter would start to get anxious, she would tell herself, I’m going to focus on the present and what I can control. Pretty impressive for an 11 year old.

2026-03-04T15:07:40.655Z

My 12-year-old daughter plays competitive travel hockey, and working with Sara Reichenbach has made a huge difference for her. Between practices, games, school, and still having time with friends, her schedule can be a lot.She’s helped my daughter stay focused, handle pressure, and bounce back when things don’t go her way. What I really appreciate is that she emphasizes EFFORT and GROWTH over the scoreboard, which has helped build my daughter’s confidence and mental toughness both on and off the ice.If you have a young athlete dealing with the pressures of competitive sports, I highly recommend her.

2026-03-04T06:46:38.331Z

Coach Sara has been an incredible mental performance coach for my daughter. From the very beginning, she created a positive and supportive platform that helped my daughter develop stronger confidence and a healthier mindset both on and off the field/ice.One of the biggest improvements we noticed was in my daughter’s ability to develop positive coping skills. Coach Sara taught her practical techniques to manage pressure, handle mistakes, and stay focused during games and practices. These skills have made a huge difference in how she approaches challenges.Coach Sara didn’t just work with my daughter — she also helped me as a parent. She gave me valuable perspective and guidance that helped me recognize and eliminate some negative things I was doing unintentionally. That support helped me become a better source of encouragement for my daughter.Since working with Coach Sara, my daughter’s confidence has noticeably increased. She now has a toolkit of mental skills that help her stay positive, reset after tough moments, and believe in herself when things get challenging.What makes Coach Sara especially effective is how she connects everything to real sports experiences. My daughter regularly uses the mindset skills she learned in both hockey and lacrosse, and we’ve seen a clear impact in how she competes and carries herself.We are extremely grateful for the impact Coach Sara has had. She has helped my daughter grow not only as an athlete but also as a more confident and resilient person.

2026-03-03T17:08:06.038Z

Sara has helped support our daughter as a hockey and soccer athlete by fostering resilience, focus, and a healthy love of the games. Through mindset exercises, she has learned to better focus before games, stay present during play, and rebound quickly from mistakes. Sara’s coaching supports building these mindset skills as a foundation as well as developing routines, making sports more enjoyable with a focused energy and effort!

2026-03-03T14:35:14.023Z

Sara did wonders for our daughter this year. Her confidence on the ice took a huge step forward, especially in big moments.What stood out even more was who she became off the ice — more resilient, more composed, and better able to reset when things didn’t go her way. The growth was real.We’re very grateful for the impact Sara had.

2026-03-02T03:08:57.662Z

I can't say enough how much we really appreciated the learnings Coach Nic from CEP Mindset brought our hockey team this season. It was excellent learning for all of us - not just the players.  Where we are right now compared to the start of the season - there's no doubt that the CEP team made a positive impact on these young men. Thanks again!

2026-02-25T18:55:56.196Z

I can't say enough about my work with Sara. From day one, her commitment to my improvement has matched my desire to excell. Our work together has given me the insight and confidence to change. Change how I approach my game; how I think about myself, the way I talk to myself and how I value myself. This change translates not just to improved sports performance but in my everyday encounters with others. I am so grateful for the CEP Mindset program.

2026-02-24T18:42:47.141Z

The CEP mindset team have been outstanding, they spent a full season (Sept-March) with our U14 AA hockey team and our boys are way better for itWe originallly booked a few sessionThe young men on our team actually requested that they continue with Nick and the CEP teamAfter a long day at school Nick and the team made learning fun and applicable to only or sport but lifeThanks to th CEP team and specifically Nic for their passion, content and professionalism throughout the yearMarlon SookdeoCoach and Parent2025-26U14AA Flamborough Sabres

2026-02-23T17:40:31.042Z

I started CEP a little over three months ago and could not recommend enough!!! Before starting, I failed to prioritize the mental side of sports. I hit a point where I was so emotionally bound to my performance that every mistake ruined the rest of my practice or game. However, since starting CEP and meeting weekly with Savannah Fitzgerald, I have taken strides in regaining freedom and creativity on the field. I have come to see that nailing down the mental side of the game is just as important (if not more) as prioritizing the tactical and technical pieces. Thank you to CEP and Savannah for walking me through how to optimize my athletic abilities in my final year as a student-athlete!!!

2026-02-07T23:59:48.283Z

Sara Reichenbach is very professional! She takes the time to really get to know the child and what the key areas to work on are. She gives very precise exercises and tips that are tailored to my child's age, interests, and personality. I recommend her because since seeing Sara, we have noticed a clear improvement in his practice.