CEP Mindset Inc.
2026-03-07T14:10:20.481Z
Sara is amazing. She has worked with our 13 year old daughter (hockey player) for about 5 months now, and we have nothing but great things to say about her. She has also worked with our younger daughter (11) through team workshops. We have seen a great deal of improvement in both girls' performances on the ice and in their attitudes/mindset toward their game off the ice as a result.Sara has helped our older daughter's mental game tremendously in working with her regularly for the past 5 months. She has begun to overcome mental blocks that we didn't even see as barriers to performance. As a result, she is thinking differently about how she prepares and performs and reflecting post-performance. Our daughter feels comfortable talking to Sara. She is able to talk honestly and openly about her experiences, game/practice play, results and how she feels about all of it. This includes the negatives ("bad" games, "bad plays", "mistakes", feeling at fault, negative outcomes, etc). Sara has a tremendous amount of experience as a former player and coach which allows her to fully relate and understand - she provides excellent advice and guidance.As a parent, I am incredibly impressed by Sara and her ability to connect with my daughter. She has had the opportunity to see her play and she and our daughter will oftentimes replay film from games to review particular plays that our daughter brings up. Sara looks to have the full picture in certain scenarios so she can fully understand and reflect - it's part of what makes her so good at what she does. She is supportive and she really cares about helping athletes succeed through their mental game.Our daughter's confidence has skyrocketed this year. She is now looking at things through a different more comprehensive lens. Rather than getting caught up on 1 "bad play" post game and being upset and down on herself, she is reflecting on games differently. She is able to more calmly talk about her play to my husband and I post-game/practice even if results didn't go her way. She now recovers more quickly from "mistakes" on the ice rather than dwelling on them and "getting into her head" . Sara has helped her to incorporate a "reset routine" that gets her back into the game mentally. Overall, our daughter is beginning to overcome some pretty heavy barriers to achieving her goals and, as a parent, it has been incredible to see it all play out.Our daughter is excited to continue on this mental performance journey with Sara's guidance (and so are we!). We are seeing the benefits first hand in our daughter and we know that Sara is providing tools that not only benefit her athletically, but will also help her in life well beyond her athletic career.
Sara is amazing. She has worked with our 13 year old daughter (hockey player) for about 5 months now, and we have nothing but great things to say abo... More