CrossFit Sandusky
2023-12-27T23:58:16.281Z
My crossfit journey is just beginning, but I am excited to proclaim that strength makes you stronger! Not the obvious, I have less back and shoulder pain at the end of my work days- and my mental health has improved greatly being part of a team that pushes and uplifts. These workouts are intense and fulfilling, mind body and soul. Be proud of yourself, get the PRs, do the stuff, push your body. Move it or lose it. J-44y/o F