Ignite Performance and Fitness
2023-10-20T19:28:13.949Z
This gym has been by far the best I have been to in terms of workout plans, friendliness, helpful coaches, effective exercises, and overall great atmosphere. The classes are 9 people max, so it’s not crowded. You each have your own station where you have the exercises listed for you to accomplish, demonstrations on how to perform the exercises, guidance on how to perfect your form, and they time it perfectly so that you get each station (there are 3) done in time. I have seen the most positive changes in my body since attending classes here - stronger, toned, and no pain from performing an exercise with bad form.If you are searching for a new gym with planned classes and knowledgeable coaches, I highly recommend giving this one a try!