2026-04-10T17:01:17.484Z

I was visiting San Diego for a few months and started getting hip pain from running, so I went to Athletic Edge Physical Therapy for help. The team created a personalized rehab and strength program that kept me running. Within weeks, my pain was completely gone and I left feeling stronger and more efficient in my stride. If you’re a runner dealing with hip pain and looking for sports physical therapy in San Diego, this is the place to go!

2026-04-08T18:06:00.100Z

I’m a 25 year old runner training for my first marathon, and after seeing a bunch of my friends get injured during long distance running (half to ultras) training, I really wanted to be proactive and do this the right way. I’d already started noticing some issues with my hips, ankles, and knees when running half marathon distances, so I figured it was time to get everything checked out before ramping up my mileage.That’s how I ended up at Athletic Edge Physical Therapy, and honestly, it’s been such a great decision. I’ve been seeing Dr. Natasha Hastings, and she pretty much knew what was going on right away… and there’s definitely a lot of work to do.What I really appreciate is how personalized everything is. Every session feels intentional and actually worth it. Even within the hour, she never feels rushed to get through everything. She takes her time to make sure I have what I need to be successful and that I leave with all my questions and concerns answered. She tailors everything to my training and what my body needs, and she’s always giving helpful feedback so I know what to focus on. She even checks in outside of sessions, which makes a huge difference and shows how much she truly cares.You can tell she puts a ton of effort and heart into what she does. It never feels like you’re just another patient. She’s genuinely invested in helping you improve and stay injury-free. Whether you’re dealing with injuries or not, if you’re training for something exciting, I can’t recommend getting assessed enough. It’s such a smart way to stay ahead of potential issues and focus on injury prevention. Because of that, I truly can’t recommend Athletic Edge Physical Therapy enough, especially if you’re a runner trying to train smart.

2026-04-08T00:01:58.221Z

Athletic Edge was recommended by a friend, and I’m so thankful for it! Following a few tough surgeries I was sent to PT for a number of reasons medically, but I also had my own personal goals and needed someone who could work with me on all these fronts. Before my first surgery I got started with Natasha and she has helped immensely with pelvic floor therapy, nerve issues, and has also helped me to see a light at the end of this very long tunnel (which is what I needed most). I couldn’t have asked for more!

2026-04-07T23:19:29.397Z

I came to Athletic Edge Physical Therapy in San Diego after injuring my knee while surfing, and I honestly wasn’t sure how long it would take to get back in the water. Every session was one-on-one, highly personalized, and clearly geared toward getting me back to surfing safely.Within weeks, I was not only back surfing, but feeling stronger and more stable than before my injury. If you’re an active adult or athlete in San Diego dealing with knee pain or a sports injury, I can’t recommend Athletic Edge enough. This is not your typical physical therapy clinic—they truly help you recover, rebuild, and perform at a higher level.

2026-04-02T19:10:28.414Z

I can’t say enough good things about Athletic Edge Physical Therapy. I’ve worked with both Natasha and Greg for multiple injuries over the years—ankle, knee, and shoulder—and every time they’ve helped me not only recover, but come back stronger than before.They take a really individualized, performance-based approach to rehab, which I’ve appreciated as someone who lives an active lifestyle. They don’t just get you out of pain—they focus on building strength, confidence, and resilience so you can return to what you love at full capacity.Both Natasha and Greg are incredibly knowledgeable, attentive, and genuinely invested in their clients. I always feel supported and challenged in the best way during sessions.If you’re looking for physical therapy that goes beyond basic rehab and actually helps you perform better long-term, this is the place.Highly recommend.