2026-05-30T16:50:45.622Z

Before joining the PMF, I was physically overweight and often out of breath even with simple tasks. My strength felt low, and my energy was slipping away.Emotionally, I felt depressed and disconnected from myself. At 53, I believed I was already old and weak — but deep down, I knew I wasn’t done. I knew I could rise again.Joining the PMF became the moment I chose myself. The moment I decided that my age would not define my strength, my health, or my future. And every step forward since then has proven that I am stronger, more capable, and more resilient than I ever imagined.The coaches truly see my needsand my capabilities. They don’t just train me — they support me, guide me, and meet me exactly where I am.When I accidentally fractured my ankle, my journey could have stopped. But it didn’t. Instead of giving up, I kept going, and the coaches — Michael, Salen, and most especially Maria — helped me stay focused on my goal. Their patience, encouragement, and belief in me made it possible to continue my weight‑loss journey even through injury.Within just three months at the PMF, I lost 20 pounds. That progress reminded me that change is possible when I stay committed, show up for myself, and trust the process.The PMF isn’t just a gym for me. It’s a place where I feel supported, understood, and empowered to keep becoming stronger.

2026-05-19T10:31:34.783Z

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2026-01-12T21:08:32.674Z

2 months in and I feel great, thank you PMF!

2026-01-12T03:23:23.253Z

My time at pure motivation fitness was amazing. I unfortunately had to stop training at this gym for a bit do to some medical issues but can’t wait to get better and start back. The trainers are amazing and the classes are great. Maria is an amazing trainer who has helped me so much in the last year tacking restrictive eating and helping me see food as fuel and not something negative. The staff are also friendly and supportive. I will miss coming to the gym but know it is only a temporary leave. Can’t wait to be back hopefully 5-6 months if my immune system gets better. It’s not goodbye but see you soon.

2025-11-10T23:52:15.891Z

It’s not just a gym, it’s a mindset reset. The staff are so genuinely supportive of your needs and abilities. As they say, it takes a village. This is a village you want to be a part of.Take the time to come in and see what can be created to assist you in your new found journey. I know I have and did!!!

2025-11-05T14:18:30.202Z

Coach D and team are amazing. His knowledge, passion and drive were key to helping me get into shape. In less than a year, I developed strong habits, understood what I was doing right and wrong and lost over 20lbs. It's definitely a spot to check out over these overcrowded chain gyms!

2025-11-04T20:12:04.688Z

I've been coming to PMF for the past five months and in that time, I was able to lose 25+ pounds of weight. My blood-sugar levels dropped to healthy levels, I stopped snoring and my energy level exploded! Much better than taking all the meds my doctor wanted to prescribe me. I went from NEVER going to a gym to looking forward to my next class. The team at PMF do a wonderful job of motivating us and they NEVER make us feel like failures, even if we can't do certain exercises. I highly recommend this place. You can even try their place for a few classes to see how you like it. They don't pressure you, which I really appreciated.

2025-10-21T00:43:43.571Z

I have been to this fitness club for 3 years. It feels so comfortable where everyone knows each other. I enjoy cross training classes, it keeps me motivated and instructors help me to do exercises properly. Look no more, come for a free try out and you will love it.

2025-08-09T21:26:34.031Z

Best club in Vaughan/Maple/Woodbridge/Thornhill/Richmondhill!

2025-07-06T15:27:31.839Z

Coach Dimitri is amazing! He is so patient and motivational and he really knows his stuff when it comes to exercise and nutrition. He works hard to help everyone and you can tell that he cares deeply about each and every one of his clients. He has changed my husband's life for the better in the short few months he has been working with him. We can't believe the transformation!

2025-07-05T20:58:12.811Z

Joining Pure Motivation Fitness was one of the best decisions I’ve made for my health and well-being. From day one, the coaches were welcoming, knowledgeable, and truly invested in my progress. The programming is thoughtful and challenging, tailored to all levels, and backed by real expertise.What sets this place apart is the sense of community—supportive, high-energy, and genuinely motivating. Whether you're looking to push your limits, perfect your technique, or just stay consistent, PMF gives you the tools and the team to get there. Clean facilities, top-tier equipment, and a vibe that keeps you coming back. Five stars, without hesitation.

2025-07-02T14:36:02.132Z

I have training under the guidance of Coach Dimitri for 7.5 months now. At 50 years old, I was completely broken and my health was going down hill fast. In this time, Coach D has helped me drop from 34% body fat to 17.1% for a total loss of 38lbs of fat. The workouts and nutritional plan have been great at helping me get my life back. I can't recommend Coach D and his entire staff enough, they are always positive, patient and willing to help.

2025-07-02T13:20:58.747Z

Cannot say enough good things about Dimitri and his team. This boutique fitness centre is a Lifestyle change. He genuinely cares about you as a person and being your personal best.

2025-07-01T03:22:52.865Z

Pure Motivation Fitness (PMF) has been a life-changing experience for me, not just physically, but mentally and emotionally too.As someone balancing work, school, and personal responsibilities, I needed more than just a gym, I needed structure, accountability, and a support system. That’s exactly what I found here.The facility is always clean, well-maintained, and organized, which makes it easy to stay focused and motivated. What truly sets PMF apart is the staff and coaching team. From day one, they’ve made me feel welcome. They remember your name, your goals, and your progress. They’re not just there to train you, they genuinely care. Whether it’s correcting your form, checking in with how you’re doing, or pushing you through a tough day, their support is consistent and real.The online coaching program, InBody scans, the PMF tracker app, weekly check-ins, and bi-weekly group Zoom calls all work together to keep you accountable and informed. I’ve seen real progress since joining, not just physically, but also in my mindset and confidence.The community here is like a family! You’re surrounded by people who want to grow, who encourage you, and who celebrate your wins — no matter how big or small.And at the center of it all is Coach Dimitri, the head coach and owner. Dimitri is more than just a fitness coach — he’s a mentor, a motivator, and honestly, a life coach. His energy is contagious. He pushes you to be your best, not just physically, but in every area of your life. On the days when motivation is low, he’s the one lifting you up, reminding you of your goals, and helping you refocus. His dedication, discipline, and belief in his members is what makes this place feel like home.If you’re looking for more than just a gym — if you want structure, education, real support, and lasting results, I can’t recommend Pure Motivation Fitness enough.

2025-06-30T18:04:21.559Z

The best gym and coaches.Saleh is a professional coach and a good guy.

2025-06-30T17:54:26.485Z

Great gym, and my coach Saleh is the best coach he always pushes me and helps me out

2025-03-25T03:30:48.240Z

I want to thank the entire team of trainers as well as all the staff. At this gym, you truly feel at home — everyone is incredibly kind and always ready to help.There’s so much I could write, but I especially want to thank Dimitri Giankoulas, who treats you like family. After just a week of training, it felt like we had known each other for a long time.Julius, Kia, Michael, Martin — you are all amazing! Thank you, guys, for always being there to help and for consistently finding a personalized approach for each client.

2025-01-29T21:07:37.220Z

If your looking for a new gym I would highly recommend going here. The trainers are amazing and supportive. I have only been with them for a few weeks and can honestly say that I have seen so much results both physically, mentally, emotionally. Even if you live 25 to 30 minutes away like myself I would highly recommend giving it a try. Right from when you walk in the doors you are treated like family and the members are all supportive. I came into this gym very unconfident and nervous and left feeling amazing. Just show up and you will be taken care of and will feel like you are part of the family.

2024-08-24T16:40:55.123Z

I’ve been training at this gym for 2 years, and it’s hands down the best gym I’ve ever been to. The staff are incredibly friendly and supportive, always willing to help you achieve your goals. The facilities are top-notch, with everything you need for a great workout. If you’re serious about reaching your fitness goals, I highly recommend here!

2024-08-17T23:16:59.249Z

Awesome experience, all the coaches are friendly and great facility. Coach Dimitri is an absolutely responsible coach and took care of my membership plan and my workout experience so I don’t need to worry about it.

2024-07-01T12:29:24.815Z

Friendly staff great environment Demitri and his team are True knowledgable professionals I would strongly recommend Personal training for great result I have been extremely happy with the training I have been given Demitri’s training style with combination of strategic diet works great.All the best

2024-06-25T16:45:48.059Z

Amazing gym and staff

2024-06-19T03:05:24.446Z

I have been attending semi-private training classes at Pure Motivation Fitness Gym, and my experience has been exceptional thanks to Coach Dimitri and the amazing team of trainers, including Aaron, Julius, Nigel, Martin, Michael, and Daniel.The entire team of trainers is impressive. Nigel, Julius, Aaron, Martin, Michael, and Daniel each bring their unique strengths and knowledge to the classes, creating a well-rounded and dynamic training environment. They are all incredibly supportive, encouraging, and skilled at adapting workouts to suit individual needs while maintaining a fun and engaging atmosphere.The semi-private training classes at Pure Motivation Fitness Gym are a perfect blend of personalized attention and group camaraderie. I have seen remarkable improvements in my fitness and overall well-being since joining. I highly recommend Coach Dimitri and the entire team to anyone looking for top-notch training and a supportive fitness community!

2024-01-28T19:35:10.771Z

An absolute gem of a gym in Vaughn. Coach Dmitri and everyone will make you feel right at home, even if it’s your first time here. Don’t delay, get fit today!

2023-10-31T20:20:51.075Z

Recently joined and couldn’t be happier. Classes are incredible, the instructors are great and the facilities are clean and well taken care of. All members are welcoming and the gym has an overall great environment that keep you motivated and accountable! Worth every penny.

2023-10-02T14:19:25.967Z

One of the best gym in the Vaughan area. Everybody is friendly and always ready to help you.Was a pleasure to be part of this beautiful team 💪🏻💪🏻

2023-09-22T12:17:50.254Z

By far the best boutique gym I have been too. Clean, spacious, can get my workouts done efficiently, and the trainers / owner are great people. Staying motivated is easy coming to this gym.

2023-08-10T21:24:49.210Z

I was traveling in the area and joined for a week! I enjoyed group sessions with Eric, Julius, and Nigel. They are all great trainers . They focus on the whole package: mobility, cardio, and strengths. The classes were challenging, original, and fun! Thank you so much for letting me enjoy your training facility!👍

2023-04-05T23:14:24.378Z

Great place, nice and clean environment, friendly and helpful staff and members. I joined PMF before 3 weeks ago and i love this gym and i enjoyed the fitness classes of this gym. Before joining this gym i tried so many gym and tried so many diet plans from past last 4 years for my fitness goal and it doesn't work and i was so depressed😞😕. But PMF change my whole life story in just 3 weeks of joining i lost 3.7lbs. Now i believe that i will achieve my goals so fast😍🙂. All the coaches are so good and helpful and they will guide you in every spot. Special thanks to coach Dimitri's, Coach Tony's and coach Josh's for their efforts and who always push me to achieve my goals. Coach Tony's is very good, nice and friendly. He always motivated me and push me and I Iearned two things from Coach Tony's that "Believe in yourself than you can definitely do it" and "Your Attitude is everything for achieving any goals". I would highly recommended everyone who are sincere with their fitness don't waste your time and join PMF. 🏋️‍♀️👍

2023-02-23T18:29:22.496Z

I lost 9 lb of weight within roughly a month joining this studio. Josh's personal training and Tony's group class are must go. Folks here are super friendly and they even examine my diet and give suggestions to ensure best results. The studio has more than enough space so never need to worry about packed of people at peak hours.