2026-01-16T19:56:37.235Z

Loved this place! The vibe was great and the workout was challenging in the best way. It was easy to find, super clean, and very welcoming. I’m visiting from Nashville, but I definitely plan to make this a regular stop whenever I’m in town.

2025-10-14T20:09:49.892Z

I use both locations and I must say, hats off to the owner. Vanessa knows how to run some great gyms. When I am in town I try to make sure I always get the best workout in. Memphis Fitness Co. is the place. Just check it out and you will see for yourself why I rave about it.

2025-10-14T20:08:12.507Z

I absolutely LOVE the Memphis Fitness gym. I spend a lot of time in town with work and I always know this place will give me the best possible workout when I am traveling on the road. The staff is amazing and the place is spotless. I highly recommend this facility. Blows away any other gym in the area.

2025-10-10T18:27:09.529Z

If you haven’t worked out ever or you’ve been busy raising kids and doing the things but your ready to invest some time in yourself-this place is for you. If you work out from time to time and want to level up, this place is for you. If you work out all the time and would like to get a little more defined or push yourself to the next level-this is for you. This owner, her managers and employees have christian values and ethics, empathetic, knowledgeable, super fun and inviting. This is NOT a clicky girl gym. It is literally for everyone and they will meet you where you are. The only difference in a dream and reality is taking the first step. Do it!!!

2025-08-02T17:04:05.782Z

I’m from out of state but popped in to use a passport class pass. This is an awesome location, the coach was wonderful, and there was even a live DJ playing music which was so impressive. Everyone was nice and kept the vibe fun and uplifting - I’d totally recommend this location!

2025-07-15T23:13:30.743Z

Chris was great and the workouts were intense but creative!

2025-07-14T14:23:54.487Z

Coach Chris at F45 Wolfchase is awesome! He motivates you to do your best and has a great sense of humor!

2025-07-04T14:04:29.197Z

Sarah is awesome! I have been training with F45 for a year, and I’ve seen great gains in strength and confidence. Sarah knows how to push you in the right way without making it overwhelming.Totally recommend if you're looking for someone who knows their stuff and keeps you accountable.

2025-07-04T14:01:05.133Z

I have been training with F45 Germantown, TN for 10 months, and Sarah Buffo is an awesome coach. Without any hesitation, I would recommend Sarah if anyone is trying to reach their physical/ health goals. I still remember on my first day, she took the time to understand my goals, tailored some movements so that I can keep going without taking foot off the gas. Sarah’s blended expertise along with genuine care towards F45 members explains why she is a great coach. With her constant support and guidance, I was able to quickly reach my deadlift PR and fix my form. Additionally, I saw more tangible results - I shed weight, gained muscle definition and gained my confidence.All is all, Sarah Buffo is the coach you need, she doesn’t just train you but also transforms your relationship with fitness in a positive impactful way.