Memphis Fitness Company - Germantown
2025-07-04T14:01:05.133Z
I have been training with F45 Germantown, TN for 10 months, and Sarah Buffo is an awesome coach. Without any hesitation, I would recommend Sarah if anyone is trying to reach their physical/ health goals. I still remember on my first day, she took the time to understand my goals, tailored some movements so that I can keep going without taking foot off the gas. Sarah’s blended expertise along with genuine care towards F45 members explains why she is a great coach. With her constant support and guidance, I was able to quickly reach my deadlift PR and fix my form. Additionally, I saw more tangible results - I shed weight, gained muscle definition and gained my confidence.All is all, Sarah Buffo is the coach you need, she doesn’t just train you but also transforms your relationship with fitness in a positive impactful way.