Strong and Brave Inc
2026-09-14T23:40:07.464Z
Jen recently led me on a QHHT journey for my first time. I expected an interesting experience, with possibly some little takeaways that might help explain some of my current life issues. But I underestimated it. Instead, I had a kaleidoscope of past life experiences that moved me deeply, triggering an ongoing catharsis of emotions. And it didn't end there. I began to see and understand what was holding me back in this lifetime, and with Jen's gentle guidance, what I could do to free myself from my fears and self-limiting beliefs. And I walked away with not only a fuller understanding of myself, but a vision for a richer, more freeing and fulfilling life.And it still didn't end there! What started happening in the days that followed really struck me as significant. I noticed that I automatically and effortlessly made better lifestyle choices - that I listened to my body more and paced myself better through my day. I seemed to have more clarity around my thoughts, in the moment they were happening . And with that clarity, able to readily dismiss thoughts that didn't serve me. It was as if I was recycling the garbage of my "monkey mind" in real time. The effect was that my mood didn't get yanked around by negative thoughts as much. I was able to remain even-keeled and bypass self-made drama. Another effect of not being hijacked as much by thoughts was that I was able to be more present to my surroundings and the people in it - and enjoy what was being offered up to me. It was as if the past life regression triggered a cleanse and a subtle transformation of my being. As if my subconscious had been rewired somehow.Jen is a soul-full guide . I felt safe in her presence. The way she held space for me, in both the interview before the journey, and during the journey itself left me feeling seen, heard and understood. The time with her was a precious gift!Jen followed up with me afterwards to check in and encourage me with ways that I might continue the healing work. I highly recommend her as an HHTQ practitioner. She is a true healer, and I'm so happy I finally took the plunge!Moving forward...My work with her inspired me to register for her Green Flower Rising Retreat coming up in October. I expect another soul-stirring experience!Anna GT