Strong and Brave Inc
2025-12-08T22:10:51.948Z
I attended a retreat recently, and Jen and her partner Johl were two of the facilitators. Jen has such a supportive, positive, calm energy. She’s incredibly knowledgeable, and even without me asking questions, she would offer small pieces of advice just from hearing me speak, and I really appreciated that. It made me feel seen and acknowledged, like she was truly listening and present with me. I felt so safe and supported. Her breathwork sessions were powerful and beautifully held. I usually find it hard to stay present in my body, but her guidance helped me really listen and stay with myself, which was a really nice experience.Johl also played such an important role in the retreat. The way he facilitated meditation was gentle and supportive, and it quickly became one of the highlights of the whole experience for me. There was something very grounding about the way he guided us, it felt safe, supportive, and deeply thoughtful.I can’t recommend them enough to anyone who’s doing healing work or inner work and wants facilitators they can trust and feel genuinely supported by.