2026-04-19T01:53:28.705Z

I’ve had a great experience at Kopa CrossFit. The coaches are amazing—very attentive and knowledgeable. They do a great job of observing your form, the weights you’re using, and your overall effort, and they adjust accordingly to help you get the most out of every workout. Whether it’s modifying the weight or offering an alternative movement, they make sure you’re challenged while still staying safe. Highly recommend!

2026-01-23T14:26:52.822Z

From coaches to people I definitely picked the best place for getting my health back. Also learning I am stronger than I think I am through the encouragement of coaches and the people beside me in class!

2025-10-17T12:29:52.183Z

Kopa is truly a family. All the coaches are encouraging and knowledgeable. They actually care about your wellbeing and progression. The owners are wonderful and constantly making improvements to the gym itself and making sure everything runs smoothly. The best gym atmosphere you could ask for! Great people, great music, and great workouts!

2025-08-28T01:09:27.004Z

Hands down the best CrossFit Gym around. Great people!

2025-07-15T12:39:05.091Z

Great gym with friendly people that make everyone feel welcome. Coaches that provide guidance for multiple skill levels. Free Saturday classes give you a chance to get to know them.

2025-05-31T15:40:47.481Z

I really enjoyed my time at Kopa and hated leaving when I moved out of state...great coaches and everyone is friendly and supportive. You won't find a better gym to call home!

2025-05-30T22:09:40.142Z

Exercise is importance at any age. Kopa just makes it not feel like exercise ,getting together with friends that want you to live and feel great. Come for a visit you will feel better for doing it.

2025-05-30T21:59:09.328Z

I am so so happy with gym!!! The coaches are absolutely fabulous! I am much older than the members of the gym but I am treated no different from them!! They work with me if I need to modify any of my work outs!! They will not hesitate to modify it. But I still get the same workout benefits. I have met so many wonderful friends at this gym! This gym is the best around..you will not be unhappy at this gym!!! “KOPA CROSSFIT”

2025-05-29T19:37:57.976Z

I’ve been at Kopa CrossFit for over a year now and absolutely love it! The atmosphere is so motivating, the trainers are awesome, and the community feels like family. One of the best parts? My daughter actually wants to come with me—no more morning battles when I say, “Let’s go to the gym!” It’s become a place we both look forward to.

2025-05-27T13:16:49.515Z

I have been a member of several gyms over the last 40 years (now 67). Each had pros and cons. I recently started one on one training with Jeremy who owns the gym with his wife. Both are gifted and caring. It is not a meat market nor a meet market. People that go to KOPA are solution focused. Goals are set together with your trainer and there is incredible follow up. You feel that this is a family goal. If you are serious about making positive life changes and you are tired of making resolutions and not achieving them I suggest you give them an opportunity. Be prepared to work. No one is standing about staring at themselves in mirrors. I am excited for the first time about my gym and the people I train with.Tim Johnson

2025-03-14T01:41:26.144Z

KOPA CrossFit is a great place to work out. I am new to CrossFit and everyone (Owner, Coaches, and Members) have been very inviting and kind. The coaches give great instructions and aren’t afraid to challenge you. The members range from no experience in CrossFit to complete bad asses.If you like being challenged daily in place that feels like a second home, then this is the place for you! Don’t be afraid!

2025-03-03T17:57:05.379Z

As a 78 year old participating at Jefferson Ga, I am more than satisfied with the professional coaching and concern for my safety. My work-outs are tailored to my personal needs. I am making great progress.John Brandt

2025-03-01T03:52:44.800Z

Great thing about this place is the owners are always there either working out or training the members. They constantly make improvements and upgrade equipment. Great feeling of community amongst the members and staff.

2025-01-24T20:49:21.301Z

Wife and I joined together… I have done triathlon races at a complete vs compete level and my wife has only done zoomba or walk in the past. We are 44 years old and out of shape may be an understatement, but it was time to do something.New to CrossFit we weren’t sure how getting started would look— wonder around and mimic or ask a bunch of questions— awkward, etc……….Nope— onboarding classes were amazing. We did the 4 class package but could have done the 6 classes to gain even more confidence. The one on one teaching, instruction made getting started very comfortable and even exciting.We scale every workout according to our current abilities and coaches suggest ways to modify each movement— awesome gym experience and community feel.

2024-12-06T02:13:11.650Z

If you're looking for a gym that feels more like a community than just a place to work out, this small gym is the perfect choice. From the moment you walk in, you're greeted by friendly faces and a supportive atmosphere that makes you feel right at home. The gym may be on the smaller side, but it has everything you need to get a great workout.The focus is more on good form and technique versus to achieve a fast time of completion which the other focus is safety first to prevent injury.The members here are equally as welcoming, that's hard to find in larger, more impersonal gyms. A place where everyone, no matter their fitness level, can thrive. I truly appreciate the Saturday morning partner workouts which in my opinion influences camaraderie amongst members.If you're looking for a gym that focuses on real results, community, and expert coaching, this is the place for you. It's not just a gym; it’s a a great support system, but the gains are based on self confidence.Bathroom (w/shower) Cleanliness = 10/10

2024-11-09T15:29:50.383Z

First time in CrossFit. I am enjoying the coaches and working out with others. It is pushing me to learn many things and get my body in better shape. Be ready to work.

2024-11-09T13:22:40.948Z

Great place & great people. Show up and do the work.

2024-11-09T13:21:56.224Z

Workouts for people of every fitness level. Awesome community and amazing staff.

2024-11-07T14:26:39.584Z

I am new to cross fit and to KOPA but have already had a wonderful experience in the month I have been here. Cross fit in general seems intimating (which it was to me) but the coaches have been so welcoming and supportive. I definitely recommend joining this gym!

2024-11-04T22:40:53.047Z

Kopa Crossfit is an awesome place! The owners are great! They will come in and workout along side you and cut up with you. The coaches are very knowledgable and always helping to scale the workout to fitness levels and physical limitations while providing a friendly nudge to keep you moving :) Each class is like working out with friends and family. Everyone is very friendly in class and wants to be there to help motivate each other!