Treasure Coast Fitness & Nutrition
2026-01-28T20:32:10.672Z
It’s been a long time since I have taken a class anywhere, and Geri was incredibly helpful throughout. She wasn’t intimidating at all - instead, she explained each exercise clearly and patiently, making sure I understood the proper form and movements so I wouldn’t risk hurting myself.During the class at Treasure Coast Fitness & Nutrition, she walked around, offering guidance and gently correcting my posture, which gave me confidence to push myself safely. I was sore the next day, but it was the good kind of soreness - the kind that shows you worked muscles you didn’t even realize you had. The whole experience left me feeling accomplished and eager to come back for more.