2026-03-05T15:04:09.206Z

Alberto is a magician!! He is very talented and knowledgeable about anatomy and physiology. He is also a totally wonderful person! He completely healed my foot almost overnight and made it possible for me to run again. I’m so unbelievably grateful.

2026-02-26T15:29:13.606Z

Alberto was very helpful and encouraging. I am much more hopeful about overcoming my mobility problems

2026-02-19T12:49:34.023Z

I had a bad knee injury, and with some specific exercises and knowledge the recovery was fast. I still use the exercises to strengthen the knee. Thank you Body Alliance

2026-01-20T12:43:09.429Z

I've been dealing with a really stubborn proximal hamstring tendinopathy for about 18 months now, along with a related shin pain, and it's been a long and frustrating road with plenty of flare-ups along the way.Tania is incredibly patient, caring and attentive, and she always adapt the excercises to how I'm feeling on the day.Her approach is the most helpful I've tried so far, especially the way she combines targeted physio exercises with Reformer Pilates. I'm still in the middle of the recovery process, but I feel genuinely supported and hopeful, that with her care and expertise, I'll finally be able to break out of this cycle.

2026-01-19T15:17:44.071Z

Meenal is a fantastic physio. For an ongoing painful knee, she put together a progressive and detailed programme to rehabilitate it, starting from the underlying muscular weaknesses. I really feel that the knee and supporting muscles are getting stronger, and the pain has certainly almost disappeared.

2025-12-29T15:12:37.254Z

Brilliant physiotherapists! Meenal was wonderful with my elderly mother and relieved her pain in just two sessions, with a clear plan to continue at home. She truly saved our Christmas. Thank you!

2025-12-10T13:20:00.543Z

Wonderful service, very thorough and would highly recommend. One of the best physiotherapy sessions I have ever had. Thank you Meenal!

2025-12-08T15:17:56.738Z

I have worked with Tania and Meenal for the last two months on a strength and fitness recovery programme following illness, weight loss and corrective surgery. They have both been professional, pragmatic and helped me both to understand the recovery process, the importance of setting limits as well as targets, and the the need to maintain physical balance and flexibility while developing strength and fitness.

2025-12-04T16:25:52.889Z

I have found both Andrea Whiting and Tania Matos to be very skilled and experienced, practitioners. I have been going to sessions with them for a long time. Both take great care and are delightful to be with. I can recommend them to anyone looking for a Pilates Teacher or Physiotherapist.