Body Alliance
2026-01-20T12:43:09.429Z
I've been dealing with a really stubborn proximal hamstring tendinopathy for about 18 months now, along with a related shin pain, and it's been a long and frustrating road with plenty of flare-ups along the way.Tania is incredibly patient, caring and attentive, and she always adapt the excercises to how I'm feeling on the day.Her approach is the most helpful I've tried so far, especially the way she combines targeted physio exercises with Reformer Pilates. I'm still in the middle of the recovery process, but I feel genuinely supported and hopeful, that with her care and expertise, I'll finally be able to break out of this cycle.