Body In Gear
2025-12-31T23:51:54.717Z
I decided to come into Body in Gear as part of my healing journey after having a second rotator cuff repair within 13 months. Having experienced a lot of trauma, pain, and limitations within my body post-op, I wanted a holistic approach to incorporate into my recovery as I was experiencing a lot of pain. Over the last couple of months, I've seen steady improvement in said pain level as we've been treating my body as a whole. With that being said, I find this kind of body work extremely beneficial for anyone looking for a way to deal with and heal their pain, whether it be sports, work, or life related. I am more than happy with the results we have been working towards and look forward to continue to my progress with Body in Gear!