2026-03-21T18:11:09.284Z

I discovered Balanced Beast through a Facebook ad and decided to come in for an evaluation—and I’m so glad I did. As an avid pickleball player, I had been dealing with nagging pain in my hips, knees, and feet that was starting to impact both my performance and overall comfort.From the start, Dr. Bindi was confident that a series of targeted sessions could get me back on track—and she absolutely delivered. I came in once a week, and each session focused on specific areas that needed attention. I also received clear, practical exercises to continue at home, which made a huge difference in my progress.After completing my sessions, I truly feel like a “balanced beast.” The areas that were bothering me are either completely resolved or significantly improved. I’m now planning to continue with monthly tune-ups to stay ahead of any issues.Both Dr. Bindi and Dr. Mark are incredibly skilled, knowledgeable, and personable. I can’t recommend Balanced Beast enough—especially for athletes looking to move and perform at their best.

2026-03-19T12:35:17.667Z

Dr. Bendy is wonderful! I’ve been on a multi year journey of trying to address my back pain, multiple physical therapists, training, sports medicine. No one addressed the root cause and actually got me back on a path to healing. But that’s exactly what I found here. I am finally pain-free. Balanced Beast Physical Therapy and Dr. Bindi are amazing!

2026-03-11T21:18:44.589Z

Dr Mark got me back to 100% in a short amount of time with a gnarly injury!

2026-03-10T22:00:30.355Z

Dr. Mark is the best physical therapist I’ve seen for my back pain. His individualized approach on identifying the root cause of your pain and systematically addressing it has me pain free after 3 visits. I plan to keep seeing him in order to make sure I stay pain free and build a strong foundation.

2026-03-10T03:51:27.407Z

I discovered Dr. Mark at Balanced Beast Physical Therapy through his Instagram ads targeting chronic lower back pain and radiating symptoms. After dealing with debilitating pain for about five years (largely due to a sedentary lifestyle of all-day sitting with no exercise or walking) I decided to give it a try.From the very first evaluation, I felt a noticeable reduction in my pain levels, which gave me immediate confidence in his expertise. I committed to 10 additional sessions, and the results have been transformative. It’s now been several months since my last visit, and I’m in the best physical shape I’ve been in years.I was finally motivated to write this (long-overdue) review after going ice skating for the first time in 1.5 years. Previously, even an hour on the ice would leave me with intense mid- and lower-back pain plus outer hip soreness that lingered into the next day. This time, I skated for nearly two hours, far longer than before, and felt great afterward. Just mild fatigue and soreness by the end, which resolved quickly with foam rolling.To be clear, I’ve stayed diligent with the exercises Dr. Mark prescribed, even after finishing treatment. But the real game-changer is the deep understanding he gave me of my body. He taught me to recognize warning signs, like pain migrating outward into the limbs as a ‘red light’ to stop, and how to listen to what my body is telling me.This knowledge has extended far beyond our sessions. Recently, when I added several new exercises too quickly and started feeling familiar nerve pain in my wrist (something Dr. Mark had helped resolve before), I quickly identified the culprit, stopped that movement, and the pain vanished within two days.I’m no longer an active patient at Balanced Beast, but Dr. Mark instilled a life-changing mindset: confidence in my body’s ability to heal, intuition about safe vs. aggravating movements, and a genuine commitment to treating my body right. If you’re dealing with chronic pain and ready for real, lasting change, I can’t recommend him highly enough.

2026-02-11T19:35:44.190Z

When you are in chronic pain for years and conventional doctors don’t even know what diagnosis to give you start to accept the fact that you might never get better. This is where I was when I discovered Balanced Beast Physical Therapy! I couldn’t believe that Mark within minutes was able to give me the correct diagnosis and he knew the exact way how to get me to 100%!!! At this point my chronic neck and lower back pain is completely gone and when I sleep weirdly or when I have to spend the whole day on my feet or physically working all day I just do a set of super simple exercises to bounce right back! Thank you Mark for giving me my pain free life back!

2026-02-10T16:00:37.788Z

My back and knees were consistent source of pain and were slowing me down while trying to keep up with my two young children. I reached out to Dr. Bindi due to their hands on approach for a full session and I haven’t been disappointed. Each session has netted improvement in my knees and am virtually pain free in my back. Dr. Bindi’s hard work and positive outlook makes me hopeful that I can return to the activities that make me feel like myself.

2026-02-04T01:42:16.924Z

As a old Army Veteran and aspiring Hybrid Athlete, 5 stars are not enough for Dr. Mark!! I came in with specific goals for just a upcoming competition but received a wealth of knowledge and guidance to keep me injury free for the long run. Will definitely keep returning to Balance Beast PT for my "tune-ups" for competitions and off season. TY AND APPRECIATE YOU!!

2026-01-25T19:31:16.540Z

Dr. Mark is the best, without hyperbole.Simply put, he got results in resolving my chronic pain where others couldn't, and he brings a standard of care that is elevated above any other provider I've seen. What sets him apart is that he is not afraid of complex, multifactorial cases like mine, which typically meant I was getting bounced from one specialist to another without an overall theory or plan. Dr. Mark knows how to cut through the noise, break complex cases down into testable hypotheses, and build an overall strategy with you. This is huge because it gives you coherence and progress, and a mental model of the actual root causes and how to manage them.It's rare to find a doctor with Dr. Mark's level of knowledge, rigor, and ability to deal with complexity. I honestly lucked out by finding him after working with many others and I know I wouldn't have made this much progress without his help. I wish all doctors could be this good!

2025-12-18T15:55:03.884Z

I can't recommend Dr. Bindi enough. I came to her with chronic pain related to EDS Hypermobility, after years of discomfort and feeling like my body was something I had to constantly fight against. Working with Dr. Bindi truly changed that.She is incredibly knowledgeable, kind, and professional, but what stood out most was how seen and heard I felt at every appointment. She took the time to listen, explained everything clearly, and tailored my care in a way that respected both my limitations and my goals. I never felt rushed, dismissed, or pushed beyond what was safe for my body.For the first time in many years, I feel stronger, more stable, and genuinely hopeful. I honestly haven't felt this good in a very long time.If you are dealing with chronic pain, hypermobility, or have felt discouraged by past physical therapy experiences, I cannot recommend Dr. Bindi enough. She is a rare provider who truly cares, and it makes all the difference.

2025-12-06T20:14:36.154Z

Dr. Mark truly changed my life. I’ve been to so many different physical therapy places over the years and never has anyone taken the time to really listen and adjust their approach to address my specific problem areas like Dr. Mark does. I kept saying that they should teach his methods in grades K-12; it’s essential information for everyone. I feel so lucky to have found him and recommend him to everyone I know.

2025-11-06T20:26:24.359Z

Dr. Mark is a lifesaver! I started seeing him several months ago for chronic neck and shoulder pain from swimming that has plagued me for years, and he was able to get me to a place where I could still compete in marathon swims. He is patient and explains the “why” behind what he’s doing and his approach is different from other PTs I’ve seen in the best way. His approach allows me to understand what I can work on at home and adapt to my ailments, which is incredibly valuable. Can’t recommend him enough!

2025-10-30T22:24:01.167Z

Dr. Bindi is amazing!! She’s the third physical therapist I have tried over 2 years and by far the best. I had plateaued with the first two physical therapists, and I felt like if I didn’t do the exercises I was given almost daily, my symptoms would come right back. I had started working with a neurologist and a pain management Dr and they were just trying to manage my symptoms, not fix the source of the problem. When they started talking about a nerve ablation, I decided to try Dr Bindi.By the time I saw Dr Bindi, I was having daily headaches. I went into this office for my evaluation with a headache, and actually left without it. My headache hasn’t been back since. I’ve only had 3 appointments so far, but my back pain is far less than I’ve had in decades.Dr. Bindi is an incredible doctor and has treated me different than the other physical therapists. I have high hopes this is what will keep me from just driver trying to manage symptoms and will actually heal the source of my pain.Thank you Dr. Bindi!!!!

2025-10-24T21:16:06.023Z

I came to Balanced Beast Physical Therapy for chronic wrist and thumb pain that had been bothering me for over 10 years. It started during workouts and slowly got to the point where even basic things like cooking or holding a pan were painful. I had tried so many treatments over the years: PT, PRP injections, chiropractic, light therapy, but nothing gave lasting relief.This has been a completely different experience. He took the time to really figure out what was going on mechanically, not just where it hurt. Through joint mobilization, soft tissue work, and even spinal mobilization, the pain has reduced significantly over the past couple of months. I can use my hand more comfortably and do things I had been avoiding for years.If you’ve had lingering pain that no one else has been able to solve, this is the place to go. I finally feel like I’m making real progress after years of frustration.

2025-09-20T00:45:14.313Z

I highly recommend Balanced Beast Physical Therapy.I suddenly developed a very painful sciatica-like condition with pain starting in my hip working its way down my leg to my foot: ache, spasm, and burning. To my great fortune, Dr. Mark was recommended to me. I was unsure at first because his approach was very simple, one daily back stretch/exercise repeated through the day. He also did focussed manipulation of my lower back and hip. In time the pain was gone. But he didn't stop there. He went on to design an exercise plan for me that will not only keep the condition from returning, but it also has given me better stability in my legs and back than I have had in years. He didn’t just stop the pain and send me out the door, he fixed the root of the problem and prepared me for a better, stronger, pain-free future.Todd Mattox

2025-08-27T20:50:32.800Z

Dr. Mark is the man!! After dealing with neck pain issues for over a year, a spine injection, and a lackluster experience at different PT with no noticeable results, I had almost given up on getting better - I gave Balanced Beast a try after a(nother) night of not being able to sleep due to my neck & shoulder pain.Dr Mark is the most personable, easy to work with, knowledgeable and professional medical professional I've worked with. His passion for the practice was clear from day 1 and he's built a process designed to get results.I've been experiencing noticeable improvements on a weekly basis and always look forward to going into the office to get our work done. What I especially appreciate is how he explains what is happening and why/how the work we're doing is addressing my issues. Along with addressing the pain, I can tell my body awareness and range of motion is increasing.I can't recommend Dr Mark enough - THANK YOU DOC!

2025-08-10T17:39:59.298Z

I started seeing Dr Mark six months after a labrum and bicep repair. I had been doing regular PT and was frustrated with my lack of progress and poor range of motion. My surgeon declared me a success “for my age”and I couldn’t even get my arm straight over head! At 49 I knew I was too young to accept that and reached out to Dr Mark. He did more for my shoulder in 3 months than the other PTs did in the 9 total months I saw them. Over a year later and my shoulder is better than it was pre-surgery. I’m still a patient because he has been helping me with neck and back pain that I’ve had since my 20s. His methodology is spot-on and he really knows his stuff! I love that he is an athlete and understands the desire for patients being unwilling to accept limited ROM and pain as the new norm when we age. I’m back to lifting and doing all the things I want to do. He’s helped me figure out the things I need to do in order to stay active and healthy. I can’t recommend Dr Mark enough!

2025-08-08T16:32:26.687Z

I drive an hour each way to San Marcos just to see Dr. Mark because it is absolutely WORTH IT. He is by far the most comprehensive, attentive, and diligent physical therapist I’ve ever worked with.Each session is completely 1:1, and he gives his full attention to everything I’m experiencing. He really listens, constantly reassesses based on my pain, and asks thoughtful follow-up questions to adjust our care plan as needed. Instead of handing me a generic exercise sheet, he sends personalized video summaries of my exercises, making it much easier to follow at home.You can tell Dr. Mark truly cares about his patients and takes pride in getting them better. I’ve worked with several PTs before, but none have come close to this level of attention and commitment. Highly, highly recommend.

2025-07-14T03:38:02.749Z

Dr. Mark Bautista at Balanced Beast PT is a true pro! I came in with a nagging shoulder and neck issue from years in healthcare, and his gentle, targeted techniques made a noticeable difference after each session. The exercises are easy to stick with (huge plus!), and the red light therapy room is a game changer. I highly recommend if your body needs smart, holistic care!

2025-06-25T02:25:53.816Z

In just 3 sessions I feel stronger than I have in years. I’m so happy I found Mark and highly recommend him. His treatment plan is outperforms the years of PT that never had lasting results. A knee injury that is over 30 years old is functioning in ways I thought I’d lost. You won’t regret the decision to see Mark!