CrossFit Forward
2020-12-07T01:11:02.709Z
Started training here about a month ago. I immediately liked the atmosphere. The trial process was smooth and the owner was accessible and provided a great introduction to Crossfit. I have had experience with weightlifting but had not tried some of the olympic lifts involved with certain workouts. The coaches all were very knowledgable, walked me through the workouts, provided form tips for improvement and pushed me in every workout. Though the coaches pushed me, they always focused on form over weight and I never felt like I was pressured to do more than I can handle. Very professional.
Additionally, the other members of the gym have been very friendly and welcoming. Everyone is incredibly supportive of one another and the positive attitude is definitely something I enjoy. Its a great community of people who come to train hard and have respect for one another.
Finally, the use of technology in the form of reserving spots in class, seeing what workouts are upcoming, and access to apps for tracking progress and improving mobility is a great aspect that I enjoy a lot more than I thought I would. I fully recommend Crossfit Forward.