What our clients say about us
5.00
5
Before working with Ms.Naria, I had bad chest and stomach pain after eating anything, it was soo bad I stuck to protein shakes for most of my meals. I... More
Before working with Ms.Naria, I had bad chest and stomach pain after eating anything, it was soo bad I stuck to protein shakes for most of my meals. I've been to multiple GI Specialists and Doctors Even my Primary Doctor couldn't help me, till I was suggested to see a dietitian. I was skeptical at first since ive been dealing with these problems for 2+years and was ready to just give up and accept my problems and deal with it but figured why not just try this last thing and hope for the best. Turns out Ms.Naria was the right person to see and she helped me soo much, little by little we got to the bottom of my stomach problems, attacked it at different angles and I can happily say my pains are gone, I can happily eat without any discomfort and finally feel normal again! Thank You Ms.Naria! Less
5
I started working with Naria because I needed a functional gut professional to guide and walk with me through a fundamental and sustainable lifestyle ... More
I started working with Naria because I needed a functional gut professional to guide and walk with me through a fundamental and sustainable lifestyle change to eating better and improving some labs and my gut.Naria’s consistent, relatable social media presence caught my attention because she wasn’t just sharing information but actively living it. Her structured program with current and relevant reviews stood out, which gave me confidence that her approach is relevant and active.From our first meeting, Naria set the tone for her commitment by walking on her treadmill and sipping her green drink while we talked. Her energy was contagious, and I knew I wanted her in my corner.Working with Naria, I learned that my health is in my hands, and small, consistent actions can produce significant results. She helped me redefine what I thought I knew about eating and movement and built upon that. I thought I was drinking enough water, but she showed me how much more my body needed to thrive. I went from barely drinking 40oz to drinking over 100 oz a day.I had a basic idea about the Mediterranean diet, but Naria broke it down in a way that made sense when I looked at my plate or when deciding what to eat every day. She visually explained how my plate should look—a balance of veggies, protein, and carbs—so there was no guesswork. I needed a picture drawn, and guess what? She drew me a picture! Then it clicked!She taught me the power of accountability, encouraging me to journal and share pics my meals and share them with her for feedback. Journaling was a game-changer for me.Exercise wasn’t optional, and freelancing my workouts wasn’t cutting it. Naria pushed me to commit to and prioritize 10,000 steps a day and consistent strength training with a trainer in person or via video. When I found an online trainer, their guided strength training sessions paid off in three months. I’m looking forward to my six-month results. I’m close to my weight and body fat goals.Most importantly, portion control was a game-changer. Overindulging had me in a chokehold. Naria helped me master portions without feeling deprived. I was able to stop drinking coffee with no caffeine withdrawals! It happened when I changed my plate (eating habits), my energy level went up! This is how I stopped drinking coffee-LOL! I This was huge. Also, I was a snacker, and I’m happy to share, I haven’t snacked in over 3 months. Through her professional and down-to-earth coaching, Naria showed me that these changes when I actively work them and do the work.I’d absolutely recommend Naria. She is more than a nutritionist—she’s a life coach for your gut. Because of her, I realize your gut is queen- it controls everything. She knows what she is talking about. Her methodology (program), energy, and accountability are unmatched. She doesn’t just tell you what to do; she meets you where you are and works with you to create a plan that fits your life. Her approach is hands-on, supportive, and inspiring. If you’re ready to commit to real, lasting change, she’ll walk every step of the journey with you (literally!). I always had a game plan when our sessions ended.Working with Naria has been life-changing. I’ve seen firsthand that getting older is inevitable, but how I age is my choice. She empowered me to prioritize my future self and take control of my health. The work I’m putting in now is an investment in the life I want to live 10 years from now. I’d recommend her to anyone looking to make meaningful, lasting changes in their health and lifestyle. I know my husband is tired of me saying, "Naria said..., my nutritionist said...". Naria is a household name! Less
5
Cuando llegue con la doctora me sentía demasiado mal era ya insoportable los síntomas de la gastritis hoy después de 3 meces e mejorado mucho siguiend... More
Cuando llegue con la doctora me sentía demasiado mal era ya insoportable los síntomas de la gastritis hoy después de 3 meces e mejorado mucho siguiendo la dieta y tomando Gi revive y MegaSporeBiotic acompañado de metaMucil e mejorado bastante siguiendo cada indicaciones muchas gracias doctora 😊🙌🏻 Less
5
Naria has honestly helped me out alot on my health journey I really do appreciate all her time and patience I would definitely recommend her thank you... More
Naria has honestly helped me out alot on my health journey I really do appreciate all her time and patience I would definitely recommend her thank you Naria 🙏🙌 Less
5
I've been working with Ms. Naria for a good 6 months now Pin pointing down techniques to help my gut health and overall quality of eating. She's been ... More
I've been working with Ms. Naria for a good 6 months now Pin pointing down techniques to help my gut health and overall quality of eating. She's been getting down to each detail to tweak things in my daily life and make adjustments for my lifestyle. Needless to say I've gone from someone who can go on vacations and not worry about restrooms to being a regular now. I'm extremely happy with her realistic expectations and recommendations. Less
5
Muy buena doctora, 100% recomendada
5
After struggling with stomach issues for two years and being underweight for even longer, working with Naria for 6-7 months had me feeling better and ... More
After struggling with stomach issues for two years and being underweight for even longer, working with Naria for 6-7 months had me feeling better and getting on track to being a healthy weight.She's clear, consise, and very knowledgeable. Any questions I asked were met with easy to understand instructions and explanations.Speaking from experience, when you want results, she's got you covered. Less
5
Naria is helping me with restoring my gut microbes after many use of antibiotics and having h pylori and also gastritis. She is the best listener and ... More
Naria is helping me with restoring my gut microbes after many use of antibiotics and having h pylori and also gastritis. She is the best listener and super sweet she has answered all my questions in a timely manner. Great to work with. Less