2024-05-03T16:49:45.000Z

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2024-02-27T19:08:13.909Z

2024-01-04T14:32:46.830Z

Hot hiit has been and will always be my favorite class. The group of gals are amazing and you need good energy and an amazing coach (go Jessica!) to work out at 5am!

2023-11-08T02:14:08.260Z

Great class!! It was so much fun and a great work out!! Julie was such a great teacher!

2023-10-31T14:54:29.000Z

Psoriasis freedom. Opportunities will always come your way but if you have already accepted defeat, you might not get to see what life has in store for you. You are the best I must recommend Dr. Oso I really appreciate everything you did for me and my family. love you 100% healthy after using his herbal remedies. Email [email protected] Facebook page https://www.facebook.com/drosoherbalhome?mibextid=LQQJ4d WhatsApp +2348162084839

2023-08-12T15:26:42.105Z

Attended this class while in town visiting the lake…it’s was hot interval style class, accessible to any fitness level. Nice sweat and start our weekend!☺️

2023-06-22T19:12:13.003Z

2023-05-02T18:32:37.351Z

I've always felt so welcomed here! This is the place to surround yourself with-AMAZING WOMEN!

2023-03-16T01:31:33.000Z

Mrs Janet Adderley fx is sure a blessing into my life and that of my family, with minimum investment of $600, be rest assured to make your withdrawal of $7,200. After loosing my job I have no where to lay my heads upon until I was introduce to Mrs Janet Adderley fx by a friend who advise me to invest into her bitcoin trading and now my life have really change. Visit Mrs Janet Adderley on Email: [email protected] WhatsApp :+1 (501) 703-0649

2023-01-28T21:31:25.000Z

Benjah Raphael trading platform is the best way to generate more income for yourself. Trading and investing with a superb platform and a trusted account manager. I watch my Profit grow daily until I made my withdrawal successfully myself from my wallet and I converted the bitcoin into cash successfully. and gave back 10% as commission. Whatsapp+1 (978)-378-0811 Email: [email protected]

2022-12-29T23:28:16.026Z

Empower Fitness is not your normal gym. Niki has created a superb culture for every”body” her daily guidance has inspired me in my own mental & physical fitness journey.

2022-12-28T01:43:32.677Z

Empower is a place of support and motivation. These ladies are amazing!

2022-12-02T18:24:01.804Z

Empower Fitness is an amazing gym for women. The owner, managers, and coaches are amazing and really care about each client. They are always right there to help you and cheer you on! They treat you like family. It’s a fun place and all the women there are amazing! I’m so happy to be a part of the family.

2022-11-16T01:07:42.031Z

2022-11-14T14:29:51.470Z

I have only done the at home programs but I have seen results with the workouts and info given. If I lived closer I think I would really like the gym atmosphere at Empower Fitness

2022-11-02T14:10:59.910Z

I am visiting from out of town, and attended a class yesterday. Whitney was the instructor for this class, and she was very informative and super friendly. Next time I am in town, I look forward to trying more classes. Thanks ladies!

2022-10-19T00:04:06.586Z

I was welcomed by the instructor before I could get my jacket off. Needing some accommodations due to age and injury, they went the extra mile to keep me safe. They are constantly seeking ways to boost my enthusiasm on my health journey. I’m used to “donating” my money to the gym. They work to get me my money’s worth!

2022-10-09T15:02:01.524Z

I have struggled with my weight since my early 20’s. College, marriage, work and then kids added challenges and made my life busy. I was stressed out and living an unhealthy lifestyle. I wanted to start working out but was afraid to do so in my current condition, embarrassed what others would think of me. Empower Fitness had a trial class that I went to and I’ve been hooked ever since. Everyone was so positive and inviting. It did not matter what fitness level you were, they helped you and showed you how to modify moves if you couldn’t do it. Other women there had stories that truly inspired me. I knew I couldn’t leave without signing up. It’s been 4 years now! It’s still a struggle to get there sometimes with my busy life, but I do my best. There is no judgement, it’s a safe place to just show up for yourself and be unapologetically you. The energy from the women there keep you going and challenge you to do more. There is always changes in classes or formats to keep you interested. They are always introducing different things to improve our experience. I have met so many amazing women that have become new friends. We are all so different but Empower brings us together. I’ve gone hiking twice in the Black Hill’s on a vacation with 30 women from the gym, I would have never done that without these ladies! I’ve never had a sisterhood like this ever before and it has honestly made me stronger mentally and physically and I continue to challenge myself with the support of everyone there.

2022-10-08T13:04:15.208Z

My daughter showed me her results after working with Niki at Empowered Fitness. I was so impressed-I wanted the same thing! Niki is helping me with my macros. My macros were all over the place and the inflammation was out of control. Before I was lucky to be eating 1000 calories, now I am eating over 1800 a day and I am losing weight. The inflammation is down and my love handles are shrinking. I am also seeing results while participating in the 8 week reset program. I am now exercising 4 days a week. I feel so much better! I have more energy and my mood has improved. Thank you Niki and the rest of the crew at Empowered Fitness! Oh, I forget to say - I am doing this all on line.

2022-10-06T02:45:43.128Z

Doing yoga with Amy is my favorite. She puts you in an amazing mindset for the rest of your day. Also have done lift classes and cycle classes. The instructors care about you having correct form and not hurting yourself as well as having fun. In lift class it was my first time dead lifting and they were very attentive to making sure you had the correct form and challenging you to lift heavy! Overall the best gym I have ever experienced

2022-10-06T02:45:22.281Z

I hate working out. I don’t just dislike it, I HATE it. Working out is simply a way for me to justify eating more. Empower isn’t just a place to work out though. Do I go and sweat my tail off in every class? Absolutely, and I still hate it, but there are all these other spectacular women there, whining right along with me or giving me the extra push I need. This place is such a phenomenal support system that I feel like something is missing if I don’t get to work out at least every other day. I will probably never say that I love most forms of working out, but Empower has become a necessity in my life and I do love it and the women there. I’ve only been a member for a little over a year, but I can’t imagine my life without this amazing community (and I can still eat cheesecake.)

2022-10-06T00:35:57.961Z

I can't say enough good things about Empower! There are an abundance of classes that allow you to not only chose what you're interested in, but also work it into your busy schedule! It's not like other gyms, where if you can't keep up you get left behind. All of the coaches pay attention, correct bad form/technique, and make modifications as needed. I assumed when I started it would be like every other time I've tried to get healthy; I'd go 3-4 months and give up when I stop having motivation to go. However, this group of amazing women push each other and hold each other accountable. It's a tribe, and one I am proud to have joined!

2022-10-06T00:13:47.859Z

A community of women empowering and inspiring each other to be the best version of ourselves. A place where you are seen, heard, and valued for exactly who you are. We push each other to evolve while also learning to accept ourselves in the being and becoming. This place is big magic. You belong here.

2022-10-05T16:42:55.384Z

2022-10-05T15:49:05.933Z

I have enjoyed the support and motivation provided at Empower! With having a support team and expert women, I feel I can better achieve my goals!

2022-10-05T15:12:45.103Z

It feels nice to get away from the real world even for just an hour. The coaches make you laugh while getting a great work out in too!

2022-10-05T14:41:33.310Z

I recently switched to Empower as I wanted to really focus on building muscle. However, I also had this longing for a type of sisterhood if you will. A sisterhood of women all shapes, sizes, backgrounds that passed no judgement and only offered encouragement. I wanted to not only build muscle, but really grow as a woman. Empower offered just that and has not disappointed. It’s been just about 2 months and I’m still learning and grow with so many amazing women. I couldn’t be happier. The owner Nikki and her amazing team are knowledgeable and personable. They care about each individual and have created such a family atmosphere. Take the leap as it’s worth it!

2022-10-05T14:14:44.291Z

Great environment, I like that I can go at my own pace, and a variety of different classes to cater to my goals. Very inviting and friendly staff/trainers too!

2022-10-05T14:13:14.344Z

2022-10-05T14:00:20.070Z